Receta Deviled Rock Lobster Or Crab - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
18.9g |
onion
16.5g |
mustard
1.67g |
sauce
0.2g |
crabmeat
75.6g |
flour
5.21g |
milk
81.33g |
salt
2.0g |
sherry
9.83g |
parmesan cheese
1.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.18 | 0.07 | 0.0 | 15.51 | 0.54 | 2.74 | 0.0 | 0.02 | 0.64 | 19.87 | 119.22 |
Total Fat (g) | 15.33 | 0.02 | 0.07 | 0.0 | 0.93 | 0.05 | 0.79 | 0.0 | 0.0 | 0.48 | 17.66 | 105.96 |
Carbohydrates (g) | 0.01 | 1.54 | 0.09 | 0.0 | 0.0 | 3.97 | 4.06 | 0.0 | 1.35 | 0.07 | 11.09 | 66.54 |
Ash (g) | 0.4 | 0.06 | 0.06 | 0.0 | 1.55 | 0.02 | 0.61 | 2.0 | n/a | 0.13 | 4.84 | 29.04 |
Calories (kcal) | 135.513 | 6.6 | 1.117 | 0.024 | 74.842 | 18.958 | 34.16 | 0.0 | 15.733 | 7.183 | 294.131 | 1764.786 |
Starch (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Sucrose (g) | n/a | 0.16 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.17 | 1.02 |
Glucose (dextrose) (g) | n/a | 0.33 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.34 | 2.04 |
Fructose (g) | n/a | 0.21 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.22 | 1.32 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4.23 | n/a | n/a | 0.0 | 4.23 | 25.38 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.5 | 9.0 |
Water (g) | 3.0 | 14.7 | 1.38 | 0.19 | 57.58 | 0.62 | 73.13 | 0.0 | 6.93 | 0.35 | 157.88 | 947.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.7 | 0.01 | 0.0 | 0.0 | 0.01 | 4.23 | 0.0 | 0.77 | 0.02 | 5.75 | 34.5 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 4.536 | 3.795 | 0.967 | 0.024 | 76.354 | 0.781 | 96.787 | 0.48 | 0.787 | 18.483 | 202.994 | 1217.964 |
Iron (mg) | 0.0 | 0.03 | 0.03 | 0.0 | 0.64 | 0.24 | 0.02 | 0.01 | 0.02 | 0.02 | 1.01 | 6.06 |
Magnesium (mg) | 0.378 | 1.65 | 0.817 | 0.024 | 29.483 | 1.146 | 8.947 | 0.02 | 0.885 | 0.633 | 43.982 | 263.892 |
Phosphorus (mg) | 4.536 | 4.785 | 1.767 | 0.045 | 196.556 | 5.625 | 77.267 | 0.0 | 0.885 | 12.15 | 303.615 | 1821.69 |
Potassium (mg) | 4.536 | 24.09 | 2.3 | 0.252 | 282.738 | 5.573 | 122.0 | 0.16 | 9.047 | 2.083 | 452.778 | 2716.668 |
Sodium (mg) | 108.864 | 0.66 | 18.917 | 1.245 | 251.742 | 0.104 | 35.787 | 775.16 | 0.885 | 25.483 | 1218.847 | 7313.082 |
Zinc (mg) | 0.02 | 0.03 | 0.01 | 0.0 | 3.04 | 0.04 | 0.34 | 0.0 | 0.01 | 0.06 | 3.55 | 21.3 |
Copper (mg) | 0.0 | 0.007 | 0.002 | 0.0 | 0.575 | 0.007 | 0.008 | 0.001 | 0.005 | 0.004 | 0.608 | 3.648 |
Manganese (mg) | 0.0 | 0.021 | 0.007 | 0.0 | 0.144 | 0.035 | 0.0 | 0.002 | n/a | 0.002 | 0.211 | 1.266 |
Selenium (mcg) | 0.2 | 0.1 | 0.5 | 0.0 | 24.0 | 1.8 | 2.7 | 0.0 | 0.0 | 0.3 | 29.7 | 178.2 |
Vitamin A, IU (IU) | 472.311 | 0.33 | 1.183 | 3.225 | 5.292 | 0.0 | 159.413 | 0.0 | n/a | 7.367 | 649.122 | 3894.732 |
Retinol (mcg) | 126.819 | 0.0 | 0.0 | 0.0 | 1.512 | 0.0 | 47.173 | 0.0 | 0.0 | 1.95 | 177.454 | 1064.724 |
Vitamin A, RAE (mcg_RAE) | 129.276 | 0.0 | 0.067 | 0.161 | 1.512 | 0.0 | 47.173 | 0.0 | 0.0 | 2.0 | 180.189 | 1081.134 |
Beta Carotene (mcg) | 29.862 | 0.165 | 0.483 | 1.807 | 0.0 | 0.0 | 1.627 | 0.0 | 0.0 | 0.517 | 34.461 | 206.766 |
Vitamin E (mg) | 0.44 | 0.0 | 0.01 | 0.0 | 1.39 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.85 | 11.1 |
Vitamin D (IU) | 10.584 | n/a | n/a | n/a | n/a | n/a | 42.293 | n/a | n/a | n/a | 52.877 | 317.262 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 0.3 | 0.02 | 0.0 | 0.938 | 0.0 | 0.0 | 0.0 | 0.0 | 1.917 | 11.502 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.03 | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 19.8 |
Thiamin (mg) | 0.002 | 0.008 | 0.006 | 0.0 | 0.06 | 0.041 | 0.016 | 0.0 | 0.002 | 0.001 | 0.136 | 0.816 |
Riboflavin (mg) | 0.006 | 0.005 | 0.001 | 0.0 | 0.06 | 0.026 | 0.155 | 0.0 | 0.002 | 0.008 | 0.262 | 1.572 |
Niacin (mg) | 0.008 | 0.02 | 0.009 | 0.0 | 1.036 | 0.307 | 0.073 | 0.0 | 0.021 | 0.002 | 1.475 | 8.85 |
Pantothenic acid (mg) | 0.021 | 0.02 | 0.005 | 0.0 | 0.272 | 0.023 | 0.293 | 0.0 | n/a | 0.006 | 0.639 | 3.834 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.001 | 0.0 | 0.113 | 0.002 | 0.033 | 0.0 | 0.0 | 0.001 | 0.17 | 1.02 |
Folate (mcg) | 0.567 | 3.135 | 0.117 | 0.002 | 32.507 | 9.531 | 4.067 | 0.0 | 0.0 | 0.167 | 50.093 | 300.558 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.35 | 0.0 | 0.36 | 0.0 | 0.0 | 0.04 | 0.78 | 4.68 |
Choline (mg) | 3.6 | 1.0 | 0.4 | 0.0 | 25.4 | 0.5 | 14.4 | 0.0 | 0.5 | 0.3 | 46.0 | 276.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 8.023 | 48.138 |
Tryptophan (g) | 0.002 | 0.002 | 0.0 | 0.0 | 0.219 | 0.007 | 0.033 | 0.0 | n/a | 0.009 | 0.271 | 1.626 |
Threonine (g) | 0.008 | 0.003 | 0.003 | 0.0 | 0.627 | 0.015 | 0.073 | 0.0 | n/a | 0.024 | 0.753 | 4.518 |
Isoleucine (g) | 0.009 | 0.002 | 0.003 | 0.0 | 0.756 | 0.019 | 0.155 | 0.0 | n/a | 0.033 | 0.976 | 5.856 |
Leucine (g) | 0.015 | 0.005 | 0.005 | 0.0 | 1.232 | 0.037 | 0.309 | 0.0 | n/a | 0.062 | 1.666 | 9.996 |
Lysine (g) | 0.013 | 0.007 | 0.005 | 0.0 | 1.353 | 0.012 | 0.236 | 0.0 | n/a | 0.05 | 1.675 | 10.05 |
Methionine (g) | 0.004 | 0.0 | 0.001 | 0.0 | 0.438 | 0.009 | 0.065 | 0.0 | n/a | 0.017 | 0.535 | 3.21 |
Cystine (g) | 0.002 | 0.0 | 0.001 | 0.0 | 0.174 | 0.011 | 0.098 | 0.0 | n/a | 0.002 | 0.288 | 1.728 |
Phenylalanine (g) | 0.008 | 0.005 | 0.003 | 0.0 | 0.658 | 0.027 | 0.138 | 0.0 | n/a | 0.035 | 0.873 | 5.238 |
Tyrosine (g) | 0.008 | 0.002 | 0.002 | 0.0 | 0.514 | 0.016 | 0.114 | 0.0 | n/a | 0.039 | 0.695 | 4.17 |
Valine (g) | 0.011 | 0.003 | 0.003 | 0.0 | 0.733 | 0.022 | 0.179 | 0.0 | n/a | 0.042 | 0.994 | 5.964 |
Arginine (g) | 0.006 | 0.017 | 0.004 | 0.0 | 1.353 | 0.022 | 0.081 | 0.0 | n/a | 0.026 | 1.509 | 9.054 |
Histidine (g) | 0.004 | 0.002 | 0.002 | 0.0 | 0.318 | 0.012 | 0.065 | 0.0 | n/a | 0.018 | 0.42 | 2.52 |
Alanine (g) | 0.006 | 0.003 | 0.003 | 0.0 | 0.877 | 0.017 | 0.089 | 0.0 | n/a | 0.019 | 1.015 | 6.09 |
Aspartic acid (g) | 0.011 | 0.015 | 0.007 | 0.0 | 1.603 | 0.023 | 0.252 | 0.0 | n/a | 0.045 | 1.955 | 11.73 |
Glutamic acid (g) | 0.034 | 0.043 | 0.013 | 0.0 | 2.646 | 0.181 | 0.634 | 0.0 | n/a | 0.145 | 3.696 | 22.176 |
Glycine (g) | 0.004 | 0.005 | 0.004 | 0.0 | 0.937 | 0.019 | 0.049 | 0.0 | n/a | 0.013 | 1.031 | 6.186 |
Proline (g) | 0.015 | 0.002 | 0.006 | 0.0 | 0.514 | 0.063 | 0.293 | 0.0 | n/a | 0.077 | 0.969 | 5.814 |
Serine (g) | 0.009 | 0.003 | 0.004 | 0.0 | 0.612 | 0.027 | 0.171 | 0.0 | n/a | 0.038 | 0.865 | 5.19 |
Cholesterol (mg) | 40.635 | 0.0 | 0.0 | 0.0 | 67.283 | 0.0 | 4.067 | 0.0 | 0.0 | 1.467 | 113.451 | 680.706 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.709 | 0.007 | 0.004 | 0.0 | 0.189 | 0.008 | 0.512 | 0.0 | 0.0 | 0.288 | 10.718 | 64.308 |
Phytosterols (mg) | n/a | 2.475 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.475 | 14.85 |
Monounsaturated Fat (g) | 3.973 | 0.002 | 0.044 | 0.0 | 0.166 | 0.005 | 0.228 | 0.0 | 0.0 | 0.14 | 4.557 | 27.342 |
Polyunsaturated (g) | 0.575 | 0.003 | 0.016 | 0.001 | 0.333 | 0.021 | 0.033 | 0.0 | 0.0 | 0.02 | 1.001 | 6.006 |