Receta Deviled Round Steak - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
beef top
151.2g |
butter
7.1g |
worcestershire sauce
1.42g |
mustard
0.42g |
curry
0.08g |
salt
0.13g |
pepper
0.04g |
bread crumbs
9.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 33.35 | 0.06 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 1.2 | 34.65 | 415.8 |
Total Fat (g) | 11.99 | 5.76 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.48 | 18.26 | 219.12 |
Carbohydrates (g) | 0.0 | 0.0 | 0.28 | 0.02 | 0.05 | 0.0 | 0.03 | 6.48 | 6.86 | 82.32 |
Ash (g) | 1.66 | 0.15 | 0.03 | 0.02 | 0.0 | 0.12 | 0.0 | 0.26 | 2.25 | 27.0 |
Calories (kcal) | 250.986 | 50.907 | 1.105 | 0.279 | 0.271 | 0.0 | 0.113 | 35.55 | 339.211 | 4070.532 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.37 | 5.37 | 64.44 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.16 | 0.17 | 2.04 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.22 | 0.22 | 2.64 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.17 | 0.17 | 2.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 104.39 | 1.13 | 1.11 | 0.34 | 0.01 | 0.0 | 0.0 | 0.59 | 107.57 | 1290.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 0.71 | 8.52 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 6.0 |
Calcium (mg) | 31.751 | 1.704 | 1.516 | 0.242 | 0.398 | 0.03 | 0.193 | 16.47 | 52.304 | 627.648 |
Iron (mg) | 2.8 | 0.0 | 0.08 | 0.01 | 0.02 | 0.0 | 0.01 | 0.43 | 3.35 | 40.2 |
Magnesium (mg) | 36.287 | 0.142 | 0.184 | 0.204 | 0.212 | 0.001 | 0.086 | 3.87 | 40.986 | 491.832 |
Phosphorus (mg) | 320.537 | 1.704 | 0.85 | 0.442 | 0.291 | 0.0 | 0.076 | 14.85 | 338.75 | 4065.0 |
Potassium (mg) | 527.676 | 1.704 | 11.333 | 0.575 | 1.286 | 0.01 | 0.556 | 17.64 | 560.781 | 6729.372 |
Sodium (mg) | 90.718 | 40.896 | 13.883 | 4.729 | 0.043 | 48.448 | 0.019 | 65.88 | 264.617 | 3175.404 |
Zinc (mg) | 6.17 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 6.32 | 75.84 |
Copper (mg) | 0.151 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.023 | 0.179 | 2.148 |
Manganese (mg) | 0.015 | 0.0 | n/a | 0.002 | 0.004 | 0.0 | 0.002 | 0.083 | 0.106 | 1.272 |
Selenium (mcg) | 40.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 42.6 | 511.2 |
Vitamin A, IU (IU) | 0.0 | 177.429 | 1.119 | 0.296 | 0.822 | 0.0 | 0.132 | 0.0 | 179.798 | 2157.576 |
Retinol (mcg) | 0.0 | 47.641 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.655 | 571.86 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 0.071 | 0.017 | 0.041 | 0.0 | 0.007 | 0.0 | 48.699 | 584.388 |
Beta Carotene (mcg) | 0.0 | 11.218 | 0.609 | 0.121 | 0.493 | 0.0 | 0.069 | 0.0 | 12.51 | 150.12 |
Vitamin E (mg) | 0.5 | 0.16 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.69 | 8.28 |
Vitamin D (IU) | n/a | 3.976 | n/a | n/a | n/a | n/a | n/a | n/a | 3.976 | 47.712 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.68 | 0.075 | 0.0 | 0.0 | 0.091 | 0.0 | 0.846 | 10.152 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.07 | 0.08 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.136 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.087 | 0.227 | 2.724 |
Riboflavin (mg) | 0.212 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.036 | 0.252 | 3.024 |
Niacin (mg) | 9.964 | 0.003 | 0.01 | 0.002 | 0.003 | 0.0 | 0.001 | 0.597 | 10.579 | 126.948 |
Pantothenic acid (mg) | 0.953 | 0.008 | n/a | 0.001 | n/a | 0.0 | n/a | 0.05 | 1.011 | 12.132 |
Vitamin B-6 (mg) | 0.983 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.995 | 11.94 |
Folate (mcg) | 18.144 | 0.213 | 0.113 | 0.029 | 0.128 | 0.0 | 0.004 | 9.63 | 28.262 | 339.144 |
Vitamin B-12 (mcg) | 2.4 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 2.45 | 29.4 |
Choline (mg) | 139.3 | 1.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.3 | 142.1 | 1705.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.38 | 7.38 | 88.56 |
Tryptophan (g) | 0.227 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.014 | 0.242 | 2.904 |
Threonine (g) | 1.331 | 0.003 | n/a | 0.001 | n/a | 0.0 | n/a | 0.039 | 1.373 | 16.476 |
Isoleucine (g) | 1.512 | 0.004 | n/a | 0.001 | n/a | 0.0 | n/a | 0.049 | 1.565 | 18.78 |
Leucine (g) | 2.661 | 0.006 | n/a | 0.001 | n/a | 0.0 | n/a | 0.086 | 2.754 | 33.048 |
Lysine (g) | 2.812 | 0.005 | n/a | 0.001 | n/a | 0.0 | n/a | 0.039 | 2.857 | 34.284 |
Methionine (g) | 0.862 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.021 | 0.884 | 10.608 |
Cystine (g) | 0.438 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.025 | 0.465 | 5.58 |
Phenylalanine (g) | 1.315 | 0.003 | n/a | 0.001 | n/a | 0.0 | n/a | 0.059 | 1.378 | 16.536 |
Tyrosine (g) | 1.058 | 0.003 | n/a | 0.001 | n/a | 0.0 | n/a | 0.036 | 1.098 | 13.176 |
Valine (g) | 1.648 | 0.004 | n/a | 0.001 | n/a | 0.0 | n/a | 0.054 | 1.707 | 20.484 |
Arginine (g) | 2.162 | 0.002 | n/a | 0.001 | n/a | 0.0 | n/a | 0.05 | 2.215 | 26.58 |
Histidine (g) | 1.058 | 0.001 | n/a | 0.001 | n/a | 0.0 | n/a | 0.027 | 1.087 | 13.044 |
Alanine (g) | 2.026 | 0.002 | n/a | 0.001 | n/a | 0.0 | n/a | 0.043 | 2.072 | 24.864 |
Aspartic acid (g) | 3.039 | 0.004 | n/a | 0.002 | n/a | 0.0 | n/a | 0.069 | 3.114 | 37.368 |
Glutamic acid (g) | 5.005 | 0.013 | n/a | 0.003 | n/a | 0.0 | n/a | 0.371 | 5.391 | 64.692 |
Glycine (g) | 2.026 | 0.001 | n/a | 0.001 | n/a | 0.0 | n/a | 0.044 | 2.073 | 24.876 |
Proline (g) | 1.588 | 0.006 | n/a | 0.002 | n/a | 0.0 | n/a | 0.123 | 1.718 | 20.616 |
Serine (g) | 1.315 | 0.004 | n/a | 0.001 | n/a | 0.0 | n/a | 0.059 | 1.379 | 16.548 |
Cholesterol (mg) | 60.479 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.744 | 908.928 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.717 | 3.647 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.108 | 8.476 | 101.712 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.06 | 0.0 | 0.041 | 0.72 | 0.821 | 9.852 |
Monounsaturated Fat (g) | 5.186 | 1.492 | 0.0 | 0.011 | 0.005 | 0.0 | 0.0 | 0.092 | 6.786 | 81.432 |
Polyunsaturated (g) | 0.454 | 0.216 | 0.0 | 0.004 | 0.002 | 0.0 | 0.0 | 0.185 | 0.861 | 10.332 |