Receta Deviled Steak - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
catsup
3.75g |
water
3.7g |
worcestershire sauce
4.25g |
mustard
1.25g |
salt
0.38g |
pepper
0.03g |
beef tenderloin
110.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 30.34 | 30.46 | 121.84 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 12.23 | 12.29 | 49.16 |
Carbohydrates (g) | 0.94 | 0.0 | 0.83 | 0.07 | 0.0 | 0.02 | 0.0 | 1.85 | 7.4 |
Ash (g) | 0.14 | 0.0 | 0.09 | 0.05 | 0.37 | 0.0 | 1.24 | 1.89 | 7.56 |
Calories (kcal) | 3.638 | 0.0 | 3.315 | 0.838 | 0.0 | 0.064 | 239.79 | 247.644 | 990.576 |
Starch (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.44 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.45 | 1.8 |
Fructose (g) | 0.35 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.35 | 1.4 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.06 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.59 | 3.7 | 3.34 | 1.03 | 0.0 | 0.0 | 67.17 | 77.84 | 311.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.85 | 0.0 | 0.43 | 0.01 | 0.0 | 0.0 | 0.0 | 1.29 | 5.16 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 0.675 | 0.111 | 4.548 | 0.725 | 0.09 | 0.109 | 21.999 | 28.257 | 113.028 |
Iron (mg) | 0.02 | 0.0 | 0.23 | 0.02 | 0.0 | 0.01 | 1.94 | 2.21 | 8.84 |
Magnesium (mg) | 0.713 | 0.037 | 0.553 | 0.613 | 0.004 | 0.049 | 25.299 | 27.266 | 109.064 |
Phosphorus (mg) | 1.238 | 0.0 | 2.55 | 1.325 | 0.0 | 0.043 | 233.191 | 238.346 | 953.384 |
Potassium (mg) | 14.325 | 0.0 | 34.0 | 1.725 | 0.03 | 0.315 | 375.085 | 425.48 | 1701.92 |
Sodium (mg) | 41.775 | 0.148 | 41.65 | 14.188 | 145.343 | 0.011 | 61.598 | 304.712 | 1218.848 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 5.43 | 5.46 | 21.84 |
Copper (mg) | 0.007 | 0.0 | 0.009 | 0.001 | 0.0 | 0.0 | 0.088 | 0.105 | 0.42 |
Manganese (mg) | 0.005 | 0.0 | n/a | 0.005 | 0.0 | 0.001 | 0.011 | 0.023 | 0.092 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 32.6 | 33.0 | 132.0 |
Vitamin A, IU (IU) | 34.988 | 0.0 | 3.358 | 0.888 | 0.0 | 0.075 | 0.0 | 39.307 | 157.228 |
Retinol (mcg) | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.172 |
Vitamin A, RAE (mcg_RAE) | 1.763 | 0.0 | 0.213 | 0.05 | 0.0 | 0.004 | 0.0 | 2.029 | 8.116 |
Beta Carotene (mcg) | 21.0 | 0.0 | 1.828 | 0.363 | 0.0 | 0.039 | 0.0 | 23.229 | 92.916 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.51 | 2.04 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 626.588 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 626.589 | 2506.356 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.04 | 0.225 | 0.0 | 0.051 | 0.0 | 2.316 | 9.264 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.03 | n/a | 0.0 | 0.0 | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.003 | 0.004 | 0.0 | 0.0 | 0.088 | 0.096 | 0.384 |
Riboflavin (mg) | 0.005 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.143 | 0.154 | 0.616 |
Niacin (mg) | 0.054 | 0.0 | 0.03 | 0.007 | 0.0 | 0.0 | 8.074 | 8.164 | 32.656 |
Pantothenic acid (mg) | 0.002 | 0.0 | n/a | 0.004 | 0.0 | n/a | 0.594 | 0.6 | 2.4 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.638 | 0.644 | 2.576 |
Folate (mcg) | 0.375 | 0.0 | 0.34 | 0.088 | 0.0 | 0.003 | 9.9 | 10.705 | 42.82 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.78 | 1.78 | 7.12 |
Choline (mg) | 0.5 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 115.5 | 116.4 | 465.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.198 | 0.199 | 0.796 |
Threonine (g) | 0.002 | n/a | n/a | 0.002 | 0.0 | n/a | 1.21 | 1.214 | 4.856 |
Isoleucine (g) | 0.002 | n/a | n/a | 0.002 | 0.0 | n/a | 1.386 | 1.39 | 5.56 |
Leucine (g) | 0.003 | n/a | n/a | 0.004 | 0.0 | n/a | 2.409 | 2.416 | 9.664 |
Lysine (g) | 0.003 | n/a | n/a | 0.003 | 0.0 | n/a | 2.563 | 2.569 | 10.276 |
Methionine (g) | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | 0.792 | 0.794 | 3.176 |
Cystine (g) | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | 0.396 | 0.398 | 1.592 |
Phenylalanine (g) | 0.002 | n/a | n/a | 0.002 | 0.0 | n/a | 1.199 | 1.203 | 4.812 |
Tyrosine (g) | 0.002 | n/a | n/a | 0.002 | 0.0 | n/a | 0.968 | 0.971 | 3.884 |
Valine (g) | 0.002 | n/a | n/a | 0.003 | 0.0 | n/a | 1.507 | 1.512 | 6.048 |
Arginine (g) | 0.002 | n/a | n/a | 0.003 | 0.0 | n/a | 1.958 | 1.963 | 7.852 |
Histidine (g) | 0.002 | n/a | n/a | 0.002 | 0.0 | n/a | 0.968 | 0.971 | 3.884 |
Alanine (g) | 0.003 | n/a | n/a | 0.002 | 0.0 | n/a | 1.848 | 1.853 | 7.412 |
Aspartic acid (g) | 0.013 | n/a | n/a | 0.005 | 0.0 | n/a | 2.761 | 2.779 | 11.116 |
Glutamic acid (g) | 0.041 | n/a | n/a | 0.009 | 0.0 | n/a | 4.554 | 4.604 | 18.416 |
Glycine (g) | 0.002 | n/a | n/a | 0.003 | 0.0 | n/a | 1.848 | 1.853 | 7.412 |
Proline (g) | 0.002 | n/a | n/a | 0.005 | 0.0 | n/a | 1.452 | 1.459 | 5.836 |
Serine (g) | 0.003 | n/a | n/a | 0.003 | 0.0 | n/a | 1.199 | 1.204 | 4.816 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.396 | 92.396 | 369.584 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 4.752 | 4.757 | 19.028 |
Phytosterols (mg) | 0.263 | n/a | n/a | n/a | 0.0 | 0.023 | n/a | 0.286 | 1.144 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 5.005 | 5.04 | 20.16 |
Polyunsaturated (g) | 0.005 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.451 | 0.468 | 1.872 |