Receta Deviled Tuna Bake - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
mayonnaise
39.83g |
lemon juice
15.25g |
onion
4.5g |
worcestershire sauce
2.87g |
mustard
2.5g |
salt
3.0g |
pepper
0.26g |
tuna
99.23g |
bread crumbs
54.0g |
eggs
49.28g |
corn flake
2.63g |
parmesan cheese
2.5g |
butter
10.65g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.06 | 0.05 | 0.0 | 0.11 | 0.0 | 0.03 | 23.15 | 7.21 | 6.2 | 0.18 | 0.96 | 0.09 | 38.03 | 152.12 |
| Total Fat (g) | 30.99 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.01 | 4.86 | 2.86 | 4.9 | 0.0 | 0.72 | 8.64 | 53.08 | 212.32 |
| Carbohydrates (g) | 0.12 | 1.32 | 0.42 | 0.56 | 0.13 | 0.0 | 0.17 | 0.0 | 38.87 | 0.38 | 2.28 | 0.1 | 0.01 | 44.35 | 177.4 |
| Ash (g) | 0.16 | 0.04 | 0.02 | 0.06 | 0.09 | 2.99 | 0.01 | 1.17 | 1.55 | 0.42 | 0.07 | 0.2 | 0.22 | 7.01 | 28.04 |
| Calories (kcal) | 274.048 | 3.813 | 1.8 | 2.235 | 1.675 | 0.0 | 0.669 | 142.884 | 213.3 | 70.47 | 9.45 | 10.775 | 76.361 | 807.479 | 3229.916 |
| Starch (g) | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 32.22 | n/a | n/a | n/a | n/a | 32.23 | 128.92 |
| Sucrose (g) | n/a | n/a | 0.04 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.05 | n/a | 0.0 | n/a | 0.11 | 0.44 |
| Glucose (dextrose) (g) | n/a | n/a | 0.09 | n/a | 0.01 | n/a | n/a | n/a | 0.98 | 0.1 | n/a | 0.0 | n/a | 1.19 | 4.76 |
| Fructose (g) | n/a | n/a | 0.06 | n/a | 0.0 | n/a | n/a | n/a | 1.33 | 0.05 | n/a | 0.0 | n/a | 1.45 | 5.8 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | n/a | 0.0 | n/a | 0.06 | 0.24 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.04 | 0.05 | n/a | 0.0 | n/a | 1.09 | 4.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 8.64 | 13.84 | 4.01 | 2.25 | 2.07 | 0.01 | 0.03 | 67.56 | 3.52 | 37.37 | 0.09 | 0.52 | 1.69 | 141.59 | 566.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.12 | 0.37 | 0.19 | 0.29 | 0.02 | 0.0 | 0.0 | 0.0 | 3.35 | 0.38 | 0.17 | 0.02 | 0.01 | 4.91 | 19.64 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | n/a | 0.0 | n/a | 0.06 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 2.4 | 0.0 | 0.1 | 0.0 | 0.0 | 2.8 | 11.2 |
| Calcium (mg) | 2.788 | 1.068 | 1.035 | 3.066 | 1.45 | 0.72 | 1.147 | 7.938 | 98.82 | 26.118 | 0.079 | 27.725 | 2.556 | 174.51 | 698.04 |
| Iron (mg) | 0.09 | 0.0 | 0.01 | 0.15 | 0.04 | 0.01 | 0.08 | 1.01 | 2.61 | 0.9 | 0.51 | 0.02 | 0.0 | 5.43 | 21.72 |
| Magnesium (mg) | 0.398 | 0.915 | 0.45 | 0.372 | 1.225 | 0.03 | 0.509 | 49.613 | 23.22 | 5.914 | 0.42 | 0.95 | 0.213 | 84.229 | 336.916 |
| Phosphorus (mg) | 9.958 | 0.915 | 1.305 | 1.719 | 2.65 | 0.0 | 0.454 | 252.032 | 89.1 | 94.125 | 1.365 | 18.225 | 2.556 | 474.404 | 1897.616 |
| Potassium (mg) | 5.577 | 18.91 | 6.57 | 22.92 | 3.45 | 0.24 | 3.305 | 250.047 | 105.84 | 66.035 | 3.071 | 3.125 | 2.556 | 491.646 | 1966.584 |
| Sodium (mg) | 193.586 | 0.153 | 0.18 | 28.077 | 28.375 | 1162.74 | 0.116 | 38.698 | 395.28 | 68.992 | 24.911 | 38.225 | 61.344 | 2040.676 | 8162.704 |
| Zinc (mg) | 0.05 | 0.01 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.6 | 0.78 | 0.55 | 0.01 | 0.1 | 0.01 | 2.14 | 8.56 |
| Copper (mg) | 0.0 | 0.005 | 0.002 | 0.006 | 0.002 | 0.001 | 0.003 | 0.089 | 0.14 | 0.049 | 0.001 | 0.006 | 0.0 | 0.304 | 1.216 |
| Manganese (mg) | n/a | 0.002 | 0.006 | n/a | 0.011 | 0.003 | 0.015 | 0.02 | 0.497 | 0.02 | 0.002 | 0.002 | 0.0 | 0.576 | 2.304 |
| Selenium (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 36.2 | 13.6 | 15.6 | 0.1 | 0.4 | 0.1 | 67.7 | 270.8 |
| Vitamin A, IU (IU) | 0.0 | 3.05 | 0.09 | 2.263 | 1.775 | 0.0 | 0.785 | 2166.082 | 0.0 | 239.994 | 70.376 | 11.05 | 266.144 | 2761.608 | 11046.432 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 649.924 | 0.0 | 68.499 | 19.845 | 2.925 | 71.462 | 812.683 | 3250.732 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.153 | 0.0 | 0.143 | 0.1 | 0.0 | 0.039 | 649.924 | 0.0 | 68.992 | 20.055 | 3.0 | 72.846 | 815.252 | 3261.008 |
| Beta Carotene (mcg) | 0.0 | 0.458 | 0.045 | 1.232 | 0.725 | 0.0 | 0.41 | 0.0 | 0.0 | 4.928 | 1.943 | 0.775 | 16.827 | 27.341 | 109.364 |
| Vitamin E (mg) | 4.7 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.99 | 0.04 | 0.48 | 0.01 | 0.01 | 0.25 | 6.51 | 26.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.248 | 3.754 | n/a | 5.964 | 26.966 | 107.864 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.064 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.373 | 0.18 | 1.375 | 0.45 | 0.0 | 0.538 | 0.0 | 0.0 | 163.117 | 27.09 | 0.0 | 0.0 | 194.123 | 776.492 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.01 | n/a | n/a | 0.0 | 0.03 | 0.12 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 0.01 | n/a | 0.41 | 0.25 | n/a | n/a | 0.0 | 0.72 | 2.88 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.01 | n/a | n/a | 0.0 | 0.11 | 0.44 |
| Vitamin C (mg) | 0.0 | 7.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 31.2 |
| Thiamin (mg) | 0.004 | 0.005 | 0.002 | 0.002 | 0.009 | 0.0 | 0.0 | 0.238 | 0.524 | 0.034 | 0.035 | 0.001 | 0.001 | 0.855 | 3.42 |
| Riboflavin (mg) | 0.024 | 0.002 | 0.001 | 0.004 | 0.001 | 0.0 | 0.001 | 0.248 | 0.216 | 0.237 | 0.04 | 0.012 | 0.003 | 0.788 | 3.152 |
| Niacin (mg) | 0.004 | 0.015 | 0.005 | 0.02 | 0.013 | 0.0 | 0.003 | 8.583 | 3.58 | 0.034 | 0.469 | 0.003 | 0.004 | 12.734 | 50.936 |
| Pantothenic acid (mg) | n/a | 0.015 | 0.005 | n/a | 0.008 | 0.0 | n/a | 1.042 | 0.297 | 0.71 | 0.003 | 0.008 | 0.012 | 2.1 | 8.4 |
| Vitamin B-6 (mg) | 0.004 | 0.008 | 0.005 | 0.0 | 0.002 | 0.0 | 0.001 | 0.456 | 0.065 | 0.069 | 0.047 | 0.001 | 0.0 | 0.658 | 2.632 |
| Folate (mcg) | 0.0 | 1.983 | 0.855 | 0.229 | 0.175 | 0.0 | 0.026 | 1.985 | 57.78 | 23.162 | 9.371 | 0.25 | 0.32 | 96.135 | 384.54 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.36 | 0.19 | 0.64 | 0.14 | 0.06 | 0.02 | 10.4 | 41.6 |
| Choline (mg) | 0.3 | 0.8 | 0.3 | 0.1 | 0.6 | 0.0 | 0.0 | 64.5 | 7.9 | 123.7 | 0.1 | 0.4 | 2.0 | 200.6 | 802.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.28 | 0.0 | 8.873 | 0.0 | 0.0 | 53.153 | 212.612 |
| Tryptophan (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.258 | 0.086 | 0.084 | n/a | 0.013 | 0.001 | 0.443 | 1.772 |
| Threonine (g) | n/a | n/a | 0.001 | n/a | 0.004 | 0.0 | n/a | 1.012 | 0.232 | 0.276 | n/a | 0.037 | 0.004 | 1.566 | 6.264 |
| Isoleucine (g) | n/a | n/a | 0.0 | n/a | 0.004 | 0.0 | n/a | 1.072 | 0.292 | 0.33 | n/a | 0.049 | 0.005 | 1.752 | 7.008 |
| Leucine (g) | n/a | n/a | 0.001 | n/a | 0.008 | 0.0 | n/a | 1.885 | 0.518 | 0.537 | n/a | 0.093 | 0.009 | 3.051 | 12.204 |
| Lysine (g) | n/a | n/a | 0.002 | n/a | 0.007 | 0.0 | n/a | 2.123 | 0.232 | 0.448 | n/a | 0.075 | 0.007 | 2.895 | 11.58 |
| Methionine (g) | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | n/a | 0.685 | 0.124 | 0.187 | n/a | 0.026 | 0.002 | 1.026 | 4.104 |
| Cystine (g) | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | n/a | 0.248 | 0.151 | 0.133 | n/a | 0.003 | 0.001 | 0.538 | 2.152 |
| Phenylalanine (g) | n/a | n/a | 0.001 | n/a | 0.004 | 0.0 | n/a | 0.903 | 0.356 | 0.335 | n/a | 0.052 | 0.004 | 1.656 | 6.624 |
| Tyrosine (g) | n/a | n/a | 0.0 | n/a | 0.004 | 0.0 | n/a | 0.784 | 0.216 | 0.246 | n/a | 0.058 | 0.004 | 1.313 | 5.252 |
| Valine (g) | n/a | n/a | 0.001 | n/a | 0.005 | 0.0 | n/a | 1.191 | 0.324 | 0.424 | n/a | 0.063 | 0.006 | 2.014 | 8.056 |
| Arginine (g) | n/a | n/a | 0.005 | n/a | 0.007 | 0.0 | n/a | 1.389 | 0.297 | 0.404 | n/a | 0.039 | 0.003 | 2.144 | 8.576 |
| Histidine (g) | n/a | n/a | 0.0 | n/a | 0.003 | 0.0 | n/a | 0.685 | 0.162 | 0.153 | n/a | 0.027 | 0.002 | 1.032 | 4.128 |
| Alanine (g) | n/a | n/a | 0.001 | n/a | 0.004 | 0.0 | n/a | 1.399 | 0.259 | 0.365 | n/a | 0.029 | 0.003 | 2.06 | 8.24 |
| Aspartic acid (g) | n/a | n/a | 0.004 | n/a | 0.01 | 0.0 | n/a | 2.371 | 0.416 | 0.655 | n/a | 0.067 | 0.006 | 3.53 | 14.12 |
| Glutamic acid (g) | n/a | n/a | 0.012 | n/a | 0.019 | 0.0 | n/a | 3.453 | 2.225 | 0.828 | n/a | 0.218 | 0.019 | 6.773 | 27.092 |
| Glycine (g) | n/a | n/a | 0.001 | n/a | 0.006 | 0.0 | n/a | 1.111 | 0.265 | 0.212 | n/a | 0.019 | 0.002 | 1.616 | 6.464 |
| Proline (g) | n/a | n/a | 0.0 | n/a | 0.009 | 0.0 | n/a | 0.824 | 0.74 | 0.251 | n/a | 0.116 | 0.009 | 1.948 | 7.792 |
| Serine (g) | n/a | n/a | 0.001 | n/a | 0.005 | 0.0 | n/a | 0.943 | 0.356 | 0.478 | n/a | 0.057 | 0.005 | 1.846 | 7.384 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.706 | 0.0 | 208.454 | 0.0 | 2.2 | 22.898 | 271.257 | 1085.028 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.294 | 0.0 | 0.002 | 0.0 | 0.006 | 0.0 | 0.003 | 1.25 | 0.648 | 1.528 | 0.0 | 0.433 | 5.471 | 13.634 | 54.536 |
| Phytosterols (mg) | n/a | n/a | 0.675 | n/a | n/a | 0.0 | 0.242 | n/a | 4.32 | n/a | n/a | n/a | n/a | 5.237 | 20.948 |
| Monounsaturated Fat (g) | 7.182 | 0.0 | 0.0 | 0.0 | 0.066 | 0.0 | 0.003 | 1.588 | 0.551 | 1.878 | 0.001 | 0.21 | 2.239 | 13.716 | 54.864 |
| Polyunsaturated (g) | 18.14 | 0.0 | 0.001 | 0.0 | 0.024 | 0.0 | 0.003 | 1.419 | 1.112 | 0.67 | 0.001 | 0.029 | 0.324 | 21.723 | 86.892 |