Receta Deviled Turkey Breast - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
turkey breast
131.4g |
pepper
12.8g |
sage
4.0g |
curry
4.0g |
garlic
5.6g |
parsley
2.38g |
celery
4.0g |
paprika
2.1g |
mustard
2.5g |
allspice
0.48g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.76 | 1.4 | 0.43 | 0.51 | 0.94 | 0.07 | 0.72 | 0.31 | 0.11 | 0.03 | 33.28 | 33.28 |
Total Fat (g) | 9.22 | 0.42 | 0.51 | 0.55 | 0.04 | 0.02 | 1.01 | 0.27 | 0.1 | 0.04 | 12.19 | 12.19 |
Carbohydrates (g) | 0.0 | 8.3 | 2.43 | 2.33 | 4.07 | 0.15 | 1.65 | 1.17 | 0.13 | 0.35 | 20.58 | 20.58 |
Ash (g) | 1.2 | 0.55 | 0.32 | 0.22 | 0.18 | 0.05 | 0.37 | 0.15 | 0.09 | 0.02 | 3.16 | 3.16 |
Calories (kcal) | 206.298 | 32.64 | 12.6 | 13.0 | 18.592 | 0.855 | 15.68 | 6.069 | 1.675 | 1.262 | 308.671 | 308.671 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.02 |
Sucrose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.01 | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.06 | 0.01 | n/a | 0.11 | 0.11 |
Fructose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.14 | 0.0 | n/a | 0.18 | 0.18 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 92.05 | 1.35 | 0.32 | 0.38 | 0.36 | 2.08 | 0.24 | 0.2 | 2.07 | 0.04 | 99.08 | 99.08 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.08 | 0.07 | 0.11 | 1.36 | 0.02 | 0.03 | 0.22 | 0.02 | n/a | 1.91 | 1.91 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 3.4 | 1.6 | 1.3 | 0.6 | 0.1 | 0.5 | 0.8 | 0.1 | 0.1 | 8.4 | 8.4 |
Calcium (mg) | 17.082 | 55.936 | 66.08 | 19.12 | 4.48 | 3.278 | 70.68 | 3.717 | 1.45 | 3.173 | 244.995 | 244.995 |
Iron (mg) | 1.58 | 3.69 | 1.12 | 1.18 | 0.15 | 0.15 | 1.8 | 0.5 | 0.04 | 0.03 | 10.24 | 10.24 |
Magnesium (mg) | 31.536 | 24.832 | 17.12 | 10.16 | 3.248 | 1.188 | 17.6 | 3.885 | 1.225 | 0.648 | 111.442 | 111.442 |
Phosphorus (mg) | 244.404 | 22.144 | 3.64 | 13.96 | 23.352 | 1.378 | 21.88 | 7.245 | 2.65 | 0.542 | 341.195 | 341.195 |
Potassium (mg) | 361.35 | 161.152 | 42.8 | 61.72 | 61.656 | 13.158 | 56.0 | 49.224 | 3.45 | 5.011 | 815.521 | 815.521 |
Sodium (mg) | 77.526 | 5.632 | 0.44 | 2.08 | 1.456 | 1.33 | 6.4 | 0.714 | 28.375 | 0.37 | 124.323 | 124.323 |
Zinc (mg) | 2.06 | 0.18 | 0.19 | 0.16 | 0.15 | 0.03 | 0.28 | 0.09 | 0.02 | 0.0 | 3.15 | 3.15 |
Copper (mg) | 0.092 | 0.145 | 0.03 | 0.033 | 0.008 | 0.004 | 0.055 | 0.013 | 0.002 | 0.003 | 0.384 | 0.384 |
Manganese (mg) | 0.026 | 0.721 | 0.125 | 0.172 | 0.031 | 0.004 | 0.303 | 0.018 | 0.011 | 0.014 | 1.423 | 1.423 |
Selenium (mcg) | 29.4 | 0.4 | 0.1 | 0.7 | 2.1 | 0.0 | 0.5 | 0.1 | 0.8 | 0.0 | 34.2 | 34.2 |
Vitamin A, IU (IU) | 7.884 | 38.272 | 236.0 | 39.44 | 0.0 | 200.07 | 2.08 | 1107.435 | 1.775 | 2.592 | 1635.548 | 1635.548 |
Retinol (mcg) | 2.628 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.628 | 2.628 |
Vitamin A, RAE (mcg_RAE) | 2.628 | 1.92 | 11.8 | 1.96 | 0.0 | 9.999 | 0.12 | 55.377 | 0.1 | 0.13 | 84.033 | 84.033 |
Beta Carotene (mcg) | n/a | 19.968 | 139.4 | 23.68 | 0.0 | 120.033 | 1.24 | 581.259 | 0.725 | n/a | 886.305 | 886.305 |
Vitamin E (mg) | n/a | 0.09 | 0.3 | 0.88 | 0.04 | 0.02 | 0.04 | 0.63 | 0.01 | n/a | 2.0 | 2.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.768 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.768 | 0.768 |
Lutein + zeaxanthin (mcg) | n/a | 26.24 | 34.48 | 0.0 | 0.0 | 132.074 | 0.0 | 276.297 | 0.45 | n/a | 469.541 | 469.541 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.58 | n/a | 0.04 | 0.0 | 0.01 | 0.0 | 0.07 | 0.05 | n/a | 0.75 | 0.75 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 0.0 | 2.7 | 1.3 | 0.5 | 1.0 | 3.2 | 0.7 | 1.5 | 0.0 | 0.2 | 11.0 | 11.0 |
Thiamin (mg) | 0.079 | 0.014 | 0.03 | 0.01 | 0.026 | 0.002 | 0.014 | 0.014 | 0.009 | 0.0 | 0.198 | 0.198 |
Riboflavin (mg) | 0.158 | 0.031 | 0.014 | 0.011 | 0.008 | 0.002 | 0.012 | 0.037 | 0.001 | 0.0 | 0.273 | 0.273 |
Niacin (mg) | 6.833 | 0.146 | 0.229 | 0.139 | 0.039 | 0.031 | 0.122 | 0.322 | 0.013 | 0.014 | 7.887 | 7.887 |
Pantothenic acid (mg) | 0.815 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.037 | 0.008 | n/a | 0.869 | 0.869 |
Vitamin B-6 (mg) | 0.631 | 0.044 | 0.108 | 0.046 | 0.165 | 0.002 | 0.036 | 0.084 | 0.002 | 0.001 | 1.117 | 1.117 |
Folate (mcg) | 9.198 | 1.28 | 10.96 | 6.16 | 0.112 | 3.61 | 0.4 | 2.226 | 0.175 | 0.173 | 34.294 | 34.294 |
Vitamin B-12 (mcg) | 0.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 0.55 |
Choline (mg) | n/a | 1.4 | 1.7 | 2.6 | 3.8 | 0.3 | 1.0 | 1.1 | 0.6 | n/a | 12.5 | 12.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.315 | n/a | n/a | n/a | 0.012 | 0.001 | n/a | n/a | 0.0 | n/a | 0.329 | 0.329 |
Threonine (g) | 1.261 | n/a | n/a | n/a | 0.026 | 0.003 | n/a | n/a | 0.004 | n/a | 1.295 | 1.295 |
Isoleucine (g) | 1.445 | n/a | n/a | n/a | 0.036 | 0.003 | n/a | n/a | 0.004 | n/a | 1.488 | 1.488 |
Leucine (g) | 2.234 | n/a | n/a | n/a | 0.058 | 0.005 | n/a | n/a | 0.008 | n/a | 2.304 | 2.304 |
Lysine (g) | 2.628 | n/a | n/a | n/a | 0.032 | 0.004 | n/a | n/a | 0.007 | n/a | 2.672 | 2.672 |
Methionine (g) | 0.815 | n/a | n/a | n/a | 0.019 | 0.001 | n/a | n/a | 0.002 | n/a | 0.837 | 0.837 |
Cystine (g) | 0.315 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.002 | n/a | 0.327 | 0.327 |
Phenylalanine (g) | 1.13 | n/a | n/a | n/a | 0.027 | 0.004 | n/a | n/a | 0.004 | n/a | 1.165 | 1.165 |
Tyrosine (g) | 1.091 | n/a | n/a | n/a | 0.012 | 0.002 | n/a | n/a | 0.004 | n/a | 1.108 | 1.108 |
Valine (g) | 1.498 | n/a | n/a | n/a | 0.04 | 0.004 | n/a | n/a | 0.005 | n/a | 1.547 | 1.547 |
Arginine (g) | 2.024 | n/a | n/a | n/a | 0.094 | 0.003 | n/a | n/a | 0.007 | n/a | 2.126 | 2.126 |
Histidine (g) | 0.867 | n/a | n/a | n/a | 0.017 | 0.001 | n/a | n/a | 0.003 | n/a | 0.889 | 0.889 |
Alanine (g) | 1.826 | n/a | n/a | n/a | 0.02 | 0.005 | n/a | n/a | 0.004 | n/a | 1.855 | 1.855 |
Aspartic acid (g) | 2.773 | n/a | n/a | n/a | 0.072 | 0.007 | n/a | n/a | 0.01 | n/a | 2.862 | 2.862 |
Glutamic acid (g) | 4.599 | n/a | n/a | n/a | 0.119 | 0.006 | n/a | n/a | 0.019 | n/a | 4.743 | 4.743 |
Glycine (g) | 1.708 | n/a | n/a | n/a | 0.03 | 0.004 | n/a | n/a | 0.006 | n/a | 1.747 | 1.747 |
Proline (g) | 1.327 | n/a | n/a | n/a | 0.015 | 0.005 | n/a | n/a | 0.009 | n/a | 1.356 | 1.356 |
Serine (g) | 1.275 | n/a | n/a | n/a | 0.028 | 0.003 | n/a | n/a | 0.005 | n/a | 1.311 | 1.311 |
Cholesterol (mg) | 85.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.41 | 85.41 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.51 | 0.125 | 0.281 | 0.09 | 0.008 | 0.003 | 0.088 | 0.044 | 0.006 | 0.012 | 3.167 | 3.167 |
Phytosterols (mg) | n/a | 11.776 | 9.76 | 2.88 | 0.448 | 0.119 | 2.4 | 3.675 | n/a | 0.293 | 31.351 | 31.351 |
Monounsaturated Fat (g) | 3.495 | 0.129 | 0.075 | 0.222 | 0.001 | 0.007 | 0.637 | 0.026 | 0.066 | 0.003 | 4.662 | 4.662 |
Polyunsaturated (g) | 2.181 | 0.145 | 0.07 | 0.102 | 0.021 | 0.003 | 0.149 | 0.175 | 0.024 | 0.011 | 2.881 | 2.881 |