CookEatShare is also available in English
Cerrar

Receta Devilled Crab Conchiglioni - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
350 gm Conchiglioni (large shells)
200 gm LF cream cheese
3 Tbsp. LF creme fraiche
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
milk
40.83g
paprika
0.26g
mustard
1.25g
breadcrumbs
1.69g
parmesan cheese
1.04g
salt
0.1g
onion
3.6g
celery
8.9g
pepper
7.59g
wine
11.06g
crab
87.5g
breadcrumbs
5.06g
parmesan cheese
2.5g
mustard
3.75g
chili paste
0.68g
Total Per Serving Total for Recipe
Protein (g) 1.38 0.04 0.05 0.23 0.4 0.0 0.07 0.06 0.08 0.01 17.96 0.68 0.96 0.16 0.03 22.09 88.36
Total Fat (g) 0.03 0.03 0.05 0.09 0.3 0.0 0.01 0.02 0.02 0.0 1.08 0.27 0.72 0.15 0.0 2.76 11.04
Carbohydrates (g) 2.03 0.15 0.07 1.21 0.04 0.0 0.26 0.26 0.46 0.3 0.0 3.64 0.1 0.2 0.13 8.86 35.44
Ash (g) 0.31 0.02 0.05 0.05 0.08 0.1 0.03 0.07 0.04 0.03 1.79 0.15 0.2 0.14 0.02 3.06 12.24
Calories (kcal) 13.883 0.759 0.838 6.666 4.493 0.0 1.152 1.424 2.351 9.182 86.625 19.997 10.775 2.513 0.56 161.216 644.864
Starch (g) n/a n/a 0.01 1.01 n/a n/a n/a 0.0 0.0 n/a n/a 3.02 n/a 0.02 0.0 4.06 16.24
Sucrose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a 0.0 0.0 0.01 0.0 0.03 0.12
Glucose (dextrose) (g) 0.0 0.01 0.01 0.03 0.0 n/a n/a 0.05 0.15 n/a n/a 0.09 0.0 0.02 0.04 0.39 1.56
Fructose (g) 0.0 0.02 0.0 0.04 0.0 n/a n/a 0.05 0.17 n/a n/a 0.12 0.0 0.01 0.04 0.45 1.8
Lactose (g) 2.08 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.08 8.32
Maltose (g) 0.0 0.0 0.0 0.03 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.14 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 1.2 4.8
Water (g) 37.09 0.03 1.03 0.11 0.22 0.0 3.23 8.49 6.99 9.58 66.64 0.33 0.52 3.1 0.5 137.87 551.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.08 0.03 0.01 0.1 0.01 0.0 0.08 0.16 0.32 0.09 0.0 0.31 0.02 0.03 0.08 3.33 13.32
Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.06 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.06 0.24
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.2 0.0 0.1 0.0 1.0 4.0
Calcium (mg) 51.041 0.465 0.725 3.088 11.561 0.024 2.592 3.56 0.531 0.885 88.375 9.264 27.725 2.175 0.246 202.257 809.028
Iron (mg) 0.01 0.06 0.02 0.08 0.01 0.0 0.05 0.02 0.03 0.04 0.74 0.24 0.02 0.06 0.02 1.41 5.64
Magnesium (mg) 4.492 0.486 0.613 0.726 0.396 0.001 0.72 0.979 0.91 1.217 34.125 2.177 0.95 1.838 0.287 49.915 199.66
Phosphorus (mg) 41.241 0.906 1.325 2.784 7.6 0.0 1.332 2.136 1.972 2.213 227.5 8.353 18.225 3.975 0.566 320.128 1280.512
Potassium (mg) 63.699 6.153 1.725 3.308 1.303 0.008 9.936 23.14 16.004 10.952 327.25 9.923 3.125 5.175 6.921 488.621 1954.484
Sodium (mg) 17.15 0.089 14.188 12.353 15.94 38.758 0.576 7.12 0.303 0.553 291.375 37.058 38.225 42.563 5.392 521.641 2086.564
Zinc (mg) 0.17 0.01 0.01 0.02 0.04 0.0 0.01 0.01 0.02 0.01 3.52 0.07 0.1 0.02 0.0 4.03 16.12
Copper (mg) 0.004 0.002 0.001 0.004 0.003 0.0 0.003 0.004 0.002 0.001 0.665 0.013 0.006 0.003 0.003 0.713 2.852
Manganese (mg) 0.0 0.002 0.005 0.016 0.001 0.0 0.006 0.009 0.008 0.013 0.166 0.047 0.002 0.016 0.002 0.293 1.172
Selenium (mcg) 1.3 0.0 0.4 0.4 0.2 0.0 0.0 0.0 0.0 0.0 27.8 1.3 0.4 1.2 0.0 33.2 132.8
Vitamin A, IU (IU) 83.298 138.429 0.888 0.0 4.608 0.0 35.892 39.961 237.486 0.0 6.125 0.0 11.05 2.663 10.408 570.808 2283.232
Retinol (mcg) 24.908 0.0 0.0 0.0 1.22 0.0 0.0 0.0 0.0 0.0 1.75 0.0 2.925 0.0 0.0 30.803 123.212
Vitamin A, RAE (mcg_RAE) 24.908 6.922 0.05 0.0 1.251 0.0 1.8 1.958 11.908 0.0 1.75 0.0 3.0 0.15 0.519 54.216 216.864
Beta Carotene (mcg) 0.0 72.657 0.363 0.0 0.323 0.0 21.528 24.03 123.18 0.0 0.0 0.0 0.775 1.088 6.149 250.093 1000.372
Vitamin E (mg) 0.0 0.08 0.0 0.0 0.0 0.0 0.02 0.02 0.12 0.0 1.61 0.0 0.01 0.01 0.03 1.92 7.68
Vitamin D (IU) 16.741 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 16.741 66.964
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 196.314 196.314 785.256
Lutein + zeaxanthin (mcg) 0.0 34.537 0.225 0.0 0.0 0.0 40.932 25.187 3.868 0.0 0.0 0.0 0.0 0.675 0.0 105.424 421.696
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.01 0.03 0.01 n/a n/a n/a 0.0 0.01 n/a 0.0 0.04 n/a 0.08 0.0 0.18 0.72
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.04 0.01 n/a 0.0 0.0 0.05 0.2
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.7 0.3 9.7 0.0 2.4 0.0 0.0 0.1 0.1 13.4 53.6
Thiamin (mg) 0.02 0.002 0.004 0.016 0.0 0.0 0.002 0.002 0.004 0.001 0.07 0.049 0.001 0.013 0.0 0.185 0.74
Riboflavin (mg) 0.073 0.005 0.0 0.007 0.005 0.0 0.003 0.005 0.007 0.002 0.07 0.02 0.012 0.001 0.001 0.212 0.848
Niacin (mg) 0.037 0.04 0.007 0.112 0.001 0.0 0.019 0.028 0.074 0.019 1.199 0.336 0.003 0.02 0.021 1.915 7.66
Pantothenic acid (mg) 0.147 0.005 0.004 0.009 0.003 0.0 0.003 0.022 0.024 0.004 0.315 0.028 0.008 0.011 0.001 0.585 2.34
Vitamin B-6 (mg) 0.016 0.011 0.001 0.002 0.001 0.0 0.002 0.006 0.022 0.006 0.131 0.006 0.001 0.002 0.002 0.208 0.832
Folate (mcg) 2.042 0.278 0.088 1.806 0.104 0.0 2.304 3.204 3.489 0.111 37.625 5.417 0.25 0.263 0.082 57.061 228.244
Vitamin B-12 (mcg) 0.22 0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.4 0.02 0.06 0.0 0.0 0.72 2.88
Choline (mg) 6.4 0.1 0.3 0.2 0.2 0.0 0.2 0.5 0.4 0.6 29.4 0.7 0.4 0.8 0.3 40.5 162.0
Folic acid (mcg) 0.0 0.0 0.0 1.384 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.151 0.0 0.0 0.0 5.535 22.14
Tryptophan (g) 0.016 n/a 0.0 0.003 0.005 0.0 0.001 0.001 0.001 n/a 0.254 0.008 0.013 0.0 0.0 0.302 1.208
Threonine (g) 0.033 n/a 0.002 0.007 0.015 0.0 0.003 0.002 0.003 n/a 0.726 0.022 0.037 0.006 0.001 0.856 3.424
Isoleucine (g) 0.061 n/a 0.002 0.009 0.021 0.0 0.003 0.002 0.002 n/a 0.875 0.027 0.049 0.006 0.0 1.057 4.228
Leucine (g) 0.135 n/a 0.004 0.016 0.039 0.0 0.004 0.003 0.003 n/a 1.426 0.049 0.093 0.011 0.001 1.783 7.132
Lysine (g) 0.102 n/a 0.003 0.007 0.031 0.0 0.003 0.003 0.003 n/a 1.566 0.022 0.075 0.01 0.001 1.826 7.304
Methionine (g) 0.024 n/a 0.001 0.004 0.011 0.0 0.001 0.001 0.001 n/a 0.508 0.012 0.026 0.003 0.0 0.59 2.36
Cystine (g) 0.049 n/a 0.001 0.005 0.001 0.0 n/a 0.0 0.002 n/a 0.201 0.014 0.003 0.003 0.0 0.279 1.116
Phenylalanine (g) 0.061 n/a 0.002 0.011 0.022 0.0 0.002 0.002 0.004 n/a 0.761 0.033 0.052 0.006 0.001 0.958 3.832
Tyrosine (g) 0.061 n/a 0.002 0.007 0.024 0.0 0.002 0.001 0.001 n/a 0.595 0.02 0.058 0.005 0.0 0.777 3.108
Valine (g) 0.073 n/a 0.003 0.01 0.026 0.0 0.003 0.003 0.002 n/a 0.849 0.03 0.063 0.008 0.001 1.07 4.28
Arginine (g) 0.029 n/a 0.003 0.009 0.016 0.0 0.005 0.002 0.003 n/a 1.566 0.028 0.039 0.01 0.0 1.711 6.844
Histidine (g) 0.033 n/a 0.002 0.005 0.011 0.0 0.001 0.001 0.002 n/a 0.368 0.015 0.027 0.005 0.0 0.469 1.876
Alanine (g) 0.041 n/a 0.002 0.008 0.012 0.0 0.003 0.002 0.002 n/a 1.015 0.024 0.029 0.006 0.001 1.146 4.584
Aspartic acid (g) 0.098 n/a 0.005 0.013 0.028 0.0 0.006 0.011 0.021 n/a 1.855 0.039 0.067 0.015 0.005 2.162 8.648
Glutamic acid (g) 0.274 n/a 0.009 0.07 0.091 0.0 0.014 0.008 0.016 n/a 3.063 0.209 0.218 0.028 0.013 4.01 16.04
Glycine (g) 0.02 n/a 0.003 0.008 0.008 0.0 0.003 0.002 0.002 n/a 1.085 0.025 0.019 0.009 0.0 1.185 4.74
Proline (g) 0.139 n/a 0.005 0.023 0.048 0.0 0.004 0.002 0.002 n/a 0.595 0.069 0.116 0.014 0.001 1.017 4.068
Serine (g) 0.069 n/a 0.003 0.011 0.024 0.0 0.003 0.002 0.004 n/a 0.709 0.033 0.057 0.008 0.001 0.924 3.696
Cholesterol (mg) 0.817 0.0 0.0 0.0 0.917 0.0 0.0 0.0 0.0 0.0 77.875 0.0 2.2 0.0 0.0 81.809 327.236
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.001 0.004
Saturated Fat (g) 0.02 0.006 0.003 0.02 0.18 0.0 0.001 0.004 0.002 0.0 0.219 0.061 0.433 0.009 0.001 0.959 3.836
Phytosterols (mg) n/a 0.459 n/a 0.135 n/a 0.0 n/a 0.534 n/a n/a n/a 0.405 n/a n/a n/a 1.533 6.132
Monounsaturated Fat (g) 0.008 0.003 0.033 0.017 0.087 0.0 0.001 0.003 0.0 0.0 0.193 0.052 0.21 0.099 0.0 0.705 2.82
Polyunsaturated (g) 0.0 0.022 0.012 0.035 0.012 0.0 0.003 0.007 0.005 0.0 0.385 0.104 0.029 0.036 0.001 0.651 2.604