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Receta Diab Apple Pear Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x hard Granny Smith or possibly other tart apples
3 x hard but ripe Red Bartlett pears
3 Tbsp. no sugar added apricot preserves
1 x prechilled unbaked pastry shell (9")
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon juice
38.13g 		sugar
50.0g 		cinnamon
1.3g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.0 0.05 0.2 0.2
Total Fat (g) 0.0 0.0 0.02 0.02 0.02
Carbohydrates (g) 3.29 49.99 1.05 54.33 54.33
Ash (g) 0.1 0.0 0.05 0.15 0.15
Calories (kcal) 9.533 193.5 3.211 206.244 206.244
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 0.01 0.01
Fructose (g) n/a n/a 0.01 0.01 0.01
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 34.6 0.02 0.14 34.75 34.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.92 49.96 0.03 50.9 50.9
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.7 0.8 0.8
Calcium (mg) 2.669 0.5 13.026 16.195 16.195
Iron (mg) 0.01 0.01 0.11 0.12 0.12
Magnesium (mg) 2.288 0.0 0.78 3.068 3.068
Phosphorus (mg) 2.288 0.0 0.832 3.12 3.12
Potassium (mg) 47.281 1.0 5.603 53.884 53.884
Sodium (mg) 0.381 0.0 0.13 0.511 0.511
Zinc (mg) 0.02 0.0 0.02 0.04 0.04
Copper (mg) 0.011 0.0 0.004 0.016 0.016
Manganese (mg) 0.004 0.0 0.227 0.231 0.231
Selenium (mcg) 0.0 0.3 0.0 0.4 0.4
Vitamin A, IU (IU) 7.626 0.0 3.835 11.461 11.461
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.381 0.0 0.195 0.576 0.576
Beta Carotene (mcg) 1.144 0.0 1.456 2.6 2.6
Vitamin E (mg) 0.06 0.0 0.03 0.09 0.09
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.195 0.195 0.195
Lutein + zeaxanthin (mcg) 3.432 0.0 2.886 6.318 6.318
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.14 0.14 0.14
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 17.5 0.0 0.0 17.6 17.6
Thiamin (mg) 0.011 0.0 0.0 0.012 0.012
Riboflavin (mg) 0.004 0.01 0.001 0.014 0.014
Niacin (mg) 0.038 0.0 0.017 0.055 0.055
Pantothenic acid (mg) 0.038 0.0 0.005 0.043 0.043
Vitamin B-6 (mg) 0.019 0.0 0.002 0.021 0.021
Folate (mcg) 4.957 0.0 0.078 5.035 5.035
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.0 0.1 2.1 2.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.001 0.001
Threonine (g) n/a n/a 0.002 0.002 0.002
Isoleucine (g) n/a n/a 0.002 0.002 0.002
Leucine (g) n/a n/a 0.003 0.003 0.003
Lysine (g) n/a n/a 0.003 0.003 0.003
Methionine (g) n/a n/a 0.001 0.001 0.001
Cystine (g) n/a n/a 0.001 0.001 0.001
Phenylalanine (g) n/a n/a 0.002 0.002 0.002
Tyrosine (g) n/a n/a 0.002 0.002 0.002
Valine (g) n/a n/a 0.003 0.003 0.003
Arginine (g) n/a n/a 0.002 0.002 0.002
Histidine (g) n/a n/a 0.002 0.002 0.002
Alanine (g) n/a n/a 0.002 0.002 0.002
Aspartic acid (g) n/a n/a 0.006 0.006 0.006
Glutamic acid (g) n/a n/a 0.005 0.005 0.005
Glycine (g) n/a n/a 0.003 0.003 0.003
Proline (g) n/a n/a 0.005 0.005 0.005
Serine (g) n/a n/a 0.003 0.003 0.003
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.005 0.005 0.005
Phytosterols (mg) n/a n/a 0.338 0.338 0.338
Monounsaturated Fat (g) 0.0 0.0 0.003 0.003 0.003
Polyunsaturated (g) 0.0 0.0 0.001 0.001 0.001