Receta Diabetic Apple Crisp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Granulated sugar replacement
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apple
163.8g 		orange juice
5.17g 		cornflakes
3.5g 		margarine
4.7g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.04 0.23 0.01 0.7 0.7
Total Fat (g) 0.28 0.01 0.0 3.79 4.09 4.09
Carbohydrates (g) 22.62 0.54 3.03 0.03 26.23 26.23
Ash (g) 0.31 0.02 0.1 0.09 0.52 0.52
Calories (kcal) 85.176 2.327 12.6 33.699 133.802 133.802
Starch (g) 0.08 n/a n/a n/a 0.08 0.08
Sucrose (g) 3.39 n/a n/a n/a 3.39 3.39
Glucose (dextrose) (g) 3.98 n/a n/a n/a 3.98 3.98
Fructose (g) 9.66 n/a n/a n/a 9.66 9.66
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 140.15 4.57 0.12 0.78 145.61 145.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 0.43 0.23 0.0 17.68 17.68
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.9 0.0 0.2 0.0 4.1 4.1
Calcium (mg) 9.828 0.569 0.105 0.141 10.643 10.643
Iron (mg) 0.2 0.01 0.68 0.0 0.88 0.88
Magnesium (mg) 8.19 0.569 0.56 0.141 9.46 9.46
Phosphorus (mg) 18.018 0.879 1.82 0.235 20.952 20.952
Potassium (mg) 175.266 10.34 4.095 0.846 190.547 190.547
Sodium (mg) 1.638 0.052 33.215 44.321 79.226 79.226
Zinc (mg) 0.07 0.0 0.02 0.0 0.08 0.08
Copper (mg) 0.049 0.002 0.001 0.0 0.052 0.052
Manganese (mg) 0.066 0.001 0.003 n/a 0.069 0.069
Selenium (mcg) 0.0 0.0 0.2 0.0 0.2 0.2
Vitamin A, IU (IU) 88.452 10.34 93.835 167.837 360.464 360.464
Retinol (mcg) 0.0 0.0 26.46 36.096 62.556 62.556
Vitamin A, RAE (mcg_RAE) 4.914 0.517 26.74 38.493 70.664 70.664
Beta Carotene (mcg) 44.226 1.706 2.59 28.67 77.192 77.192
Vitamin E (mg) 0.29 0.0 0.01 0.42 0.73 0.73
Vitamin D (IU) n/a n/a 5.005 n/a 5.005 5.005
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.502 5.946 36.12 0.0 89.568 89.568
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.5 2.6 0.0 0.0 10.1 10.1
Thiamin (mg) 0.033 0.005 0.047 0.0 0.085 0.085
Riboflavin (mg) 0.049 0.002 0.053 0.002 0.106 0.106
Niacin (mg) 0.147 0.021 0.625 0.001 0.794 0.794
Pantothenic acid (mg) 0.098 0.01 0.004 0.0 0.112 0.112
Vitamin B-6 (mg) 0.066 0.002 0.063 0.0 0.131 0.131
Folate (mcg) 4.914 1.551 12.495 0.047 19.007 19.007
Vitamin B-12 (mcg) 0.0 0.0 0.19 0.0 0.19 0.19
Choline (mg) 5.6 0.3 0.1 0.6 6.6 6.6
Folic acid (mcg) 0.0 0.0 11.83 0.0 11.83 11.83
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.016 0.001 n/a n/a 0.017 0.017
Isoleucine (g) 0.016 0.001 n/a n/a 0.017 0.017
Leucine (g) 0.016 0.001 n/a n/a 0.017 0.017
Lysine (g) 0.016 0.001 n/a n/a 0.017 0.017
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 0.001 n/a n/a 0.001 0.001
Phenylalanine (g) 0.016 0.001 n/a n/a 0.017 0.017
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 0.0
Valine (g) 0.016 0.001 n/a n/a 0.017 0.017
Arginine (g) 0.016 0.003 n/a n/a 0.019 0.019
Histidine (g) 0.016 0.0 n/a n/a 0.016 0.016
Alanine (g) 0.016 0.001 n/a n/a 0.017 0.017
Aspartic acid (g) 0.115 0.004 n/a n/a 0.119 0.119
Glutamic acid (g) 0.049 0.002 n/a n/a 0.051 0.051
Glycine (g) 0.016 0.001 n/a n/a 0.017 0.017
Proline (g) 0.016 0.002 n/a n/a 0.018 0.018
Serine (g) 0.016 0.001 n/a n/a 0.017 0.017
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.7 0.7 0.7
Saturated Fat (g) 0.049 0.001 0.0 0.714 0.764 0.764
Phytosterols (mg) 19.656 n/a n/a n/a 19.656 19.656
Monounsaturated Fat (g) 0.016 0.002 0.001 1.827 1.847 1.847
Polyunsaturated (g) 0.082 0.002 0.002 1.142 1.228 1.228