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Receta Diabetic Applesauce Date Nut Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon diabetic sweetener
1 1/2 c. diabetic applesauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.35g 		egg
4.4g 		dates
23.66g 		nuts
13.7g 		cinnamon
0.13g 		soda
1.0g 		flour
25.0g 		vanilla
0.42g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.55 0.43 2.37 0.01 0.0 2.58 0.0 6.04 60.4
Total Fat (g) 9.21 0.44 0.04 7.05 0.0 0.0 0.25 0.0 16.97 169.7
Carbohydrates (g) 0.01 0.03 17.74 3.47 0.1 0.0 19.08 0.05 40.49 404.9
Ash (g) 0.24 0.04 0.41 0.57 0.0 n/a 0.12 0.0 1.38 13.8
Calories (kcal) 81.38 6.292 65.535 81.378 0.321 0.0 91.0 1.21 327.116 3271.16
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.13 n/a 0.0 n/a n/a n/a 0.13 1.3
Glucose (dextrose) (g) n/a 0.01 7.97 n/a 0.0 n/a n/a n/a 7.98 79.8
Fructose (g) n/a 0.0 7.56 n/a 0.0 n/a n/a n/a 7.57 75.7
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.07 n/a 0.0 n/a n/a n/a 0.08 0.8
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Water (g) 1.8 3.34 5.04 0.24 0.01 1.0 2.98 0.22 14.63 146.3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.03 15.73 0.64 0.0 0.0 0.07 0.05 16.53 165.3
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.6 1.2 0.1 0.0 0.7 0.0 3.6 36.0
Calcium (mg) 2.724 2.332 15.142 9.59 1.303 0.04 3.75 0.046 34.927 349.27
Iron (mg) 0.0 0.08 0.21 0.51 0.01 0.0 1.16 0.0 1.97 19.7
Magnesium (mg) 0.227 0.528 12.776 30.825 0.078 0.01 5.5 0.05 49.994 499.94
Phosphorus (mg) 2.724 8.404 14.669 59.595 0.083 0.0 27.0 0.025 112.5 1125.0
Potassium (mg) 2.724 5.896 164.667 81.789 0.56 0.02 26.75 0.622 283.028 2830.28
Sodium (mg) 65.376 6.16 0.237 91.653 0.013 0.06 0.5 0.038 164.036 1640.36
Zinc (mg) 0.01 0.05 0.1 0.52 0.0 0.0 0.18 0.0 0.86 8.6
Copper (mg) 0.0 0.004 0.085 0.175 0.0 0.0 0.035 0.0 0.301 3.01
Manganese (mg) 0.0 0.002 0.071 0.266 0.023 n/a 0.17 0.001 0.532 5.32
Selenium (mcg) 0.1 1.4 n/a 1.0 0.0 0.0 8.5 0.0 11.0 110.0
Vitamin A, IU (IU) 283.637 21.428 35.252 0.685 0.384 n/a 0.0 0.0 341.385 3413.85
Retinol (mcg) 76.159 6.116 n/a 0.0 0.0 0.0 0.0 0.0 82.275 822.75
Vitamin A, RAE (mcg_RAE) 77.634 6.16 1.656 0.0 0.02 0.0 0.0 0.0 85.47 854.7
Beta Carotene (mcg) 17.933 0.44 21.057 0.411 0.146 0.0 0.0 0.0 39.986 399.86
Vitamin E (mg) 0.26 0.04 n/a 1.5 0.0 0.0 0.02 0.0 1.82 18.2
Vitamin D (IU) 6.356 1.54 n/a n/a n/a n/a n/a n/a 7.896 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.2
Lutein + zeaxanthin (mcg) 0.0 14.564 5.442 2.877 0.289 0.0 4.5 0.0 27.671 276.71
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.02 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.0 0.02 n/a n/a 0.01 n/a 0.1 n/a 0.13 1.3
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.001 0.003 0.012 0.027 0.0 0.0 0.198 0.0 0.241 2.41
Riboflavin (mg) 0.003 0.021 0.014 0.027 0.0 0.0 0.123 0.0 0.189 1.89
Niacin (mg) 0.005 0.003 0.381 0.644 0.002 0.0 1.475 0.002 2.511 25.11
Pantothenic acid (mg) 0.012 0.063 0.192 0.166 0.0 n/a 0.11 0.0 0.544 5.44
Vitamin B-6 (mg) 0.0 0.006 0.059 0.041 0.0 0.0 0.01 0.0 0.117 1.17
Folate (mcg) 0.341 2.068 3.549 6.85 0.008 0.0 45.75 0.0 58.565 585.65
Vitamin B-12 (mcg) 0.02 0.06 n/a 0.0 0.0 0.0 0.0 0.0 0.08 0.8
Choline (mg) 2.1 11.0 2.3 7.4 0.0 0.0 2.6 n/a 25.6 256.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 38.5 0.0 38.5 385.0
Tryptophan (g) 0.001 0.007 0.002 0.036 0.0 n/a 0.033 n/a 0.079 0.79
Threonine (g) 0.005 0.025 0.009 0.082 0.0 n/a 0.07 n/a 0.191 1.91
Isoleucine (g) 0.006 0.029 0.012 0.101 0.0 n/a 0.09 n/a 0.239 2.39
Leucine (g) 0.009 0.048 0.019 0.188 0.0 n/a 0.178 n/a 0.441 4.41
Lysine (g) 0.008 0.04 0.012 0.097 0.0 n/a 0.058 n/a 0.215 2.15
Methionine (g) 0.002 0.017 0.005 0.032 0.0 n/a 0.045 n/a 0.1 1.0
Cystine (g) 0.001 0.012 0.012 0.04 0.0 n/a 0.055 n/a 0.12 1.2
Phenylalanine (g) 0.005 0.03 0.012 0.13 0.0 n/a 0.13 n/a 0.307 3.07
Tyrosine (g) 0.005 0.022 0.005 0.093 0.0 n/a 0.078 n/a 0.202 2.02
Valine (g) 0.007 0.038 0.017 0.127 0.0 n/a 0.105 n/a 0.294 2.94
Arginine (g) 0.003 0.036 0.014 0.307 0.0 n/a 0.105 n/a 0.466 4.66
Histidine (g) 0.002 0.014 0.007 0.066 0.0 n/a 0.058 n/a 0.146 1.46
Alanine (g) 0.003 0.033 0.019 0.111 0.0 n/a 0.083 n/a 0.249 2.49
Aspartic acid (g) 0.007 0.059 0.052 0.282 0.001 n/a 0.11 n/a 0.51 5.1
Glutamic acid (g) 0.02 0.074 0.064 0.606 0.0 n/a 0.87 n/a 1.634 16.34
Glycine (g) 0.002 0.019 0.021 0.145 0.0 n/a 0.093 n/a 0.28 2.8
Proline (g) 0.009 0.022 0.026 0.121 0.001 n/a 0.3 n/a 0.479 4.79
Serine (g) 0.006 0.043 0.014 0.126 0.0 n/a 0.13 n/a 0.319 3.19
Cholesterol (mg) 24.403 18.612 n/a 0.0 0.0 0.0 0.0 0.0 43.015 430.15
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 0.136 n/a 0.945 0.0 0.0 0.04 0.0 6.953 69.53
Phytosterols (mg) n/a n/a n/a n/a 0.034 n/a n/a n/a 0.034 0.34
Monounsaturated Fat (g) 2.386 0.168 n/a 4.302 0.0 0.0 0.023 0.0 6.878 68.78
Polyunsaturated (g) 0.345 0.06 n/a 1.475 0.0 0.0 0.103 0.0 1.983 19.83