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Receta (Diabetic) Cabbage Pineapple Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound can unsweetened pineapple, diced
2 tbsp. sugar replacement
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cabbage
168.0g 		pineapple
0.0g 		salt
0.4g 		topping
37.5g 		Total Per Serving Total for Recipe
Protein (g) 2.15 n/a 0.0 1.13 3.28 3.28
Total Fat (g) 0.17 n/a 0.0 4.91 5.08 5.08
Carbohydrates (g) 9.74 n/a 0.0 8.85 18.59 18.59
Ash (g) 1.08 n/a 0.4 0.23 1.7 1.7
Calories (kcal) 42.0 n/a 0.0 84.0 126.0 126.0
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.13 n/a n/a n/a 0.13 0.13
Glucose (dextrose) (g) 2.81 n/a n/a n/a 2.81 2.81
Fructose (g) 2.44 n/a n/a n/a 2.44 2.44
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.02 n/a n/a n/a 0.02 0.02
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 154.86 n/a 0.0 22.39 177.25 177.25
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 5.38 n/a 0.0 8.85 14.23 14.23
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.2 n/a 0.0 0.0 4.2 4.2
Calcium (mg) 67.2 n/a 0.096 26.625 93.921 93.921
Iron (mg) 0.79 n/a 0.0 0.04 0.83 0.83
Magnesium (mg) 20.16 n/a 0.004 2.625 22.789 22.789
Phosphorus (mg) 43.68 n/a 0.0 27.75 71.43 71.43
Potassium (mg) 285.6 n/a 0.032 37.875 323.507 323.507
Sodium (mg) 30.24 n/a 155.032 27.0 212.272 212.272
Zinc (mg) 0.3 n/a 0.0 0.04 0.34 0.34
Copper (mg) 0.034 n/a 0.0 0.004 0.037 0.037
Manganese (mg) 0.269 n/a 0.0 n/a 0.269 0.269
Selenium (mcg) 0.5 n/a 0.0 0.9 1.4 1.4
Vitamin A, IU (IU) 164.64 n/a 0.0 27.75 192.39 192.39
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.4 n/a 0.0 1.5 9.9 9.9
Beta Carotene (mcg) 70.56 n/a 0.0 16.875 87.435 87.435
Vitamin E (mg) 0.25 n/a 0.0 0.19 0.44 0.44
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 50.4 n/a 0.0 0.0 50.4 50.4
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 61.5 n/a 0.0 0.0 61.5 61.5
Thiamin (mg) 0.101 n/a 0.0 0.008 0.108 0.108
Riboflavin (mg) 0.067 n/a 0.0 0.034 0.101 0.101
Niacin (mg) 0.386 n/a 0.0 0.038 0.424 0.424
Pantothenic acid (mg) 0.353 n/a 0.0 n/a 0.353 0.353
Vitamin B-6 (mg) 0.202 n/a 0.0 0.008 0.209 0.209
Folate (mcg) 72.24 n/a 0.0 1.125 73.365 73.365
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.08 0.08 0.08
Choline (mg) 18.0 n/a 0.0 0.0 18.0 18.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 n/a 0.0 n/a 0.017 0.017
Threonine (g) 0.067 n/a 0.0 n/a 0.067 0.067
Isoleucine (g) 0.05 n/a 0.0 n/a 0.05 0.05
Leucine (g) 0.067 n/a 0.0 n/a 0.067 0.067
Lysine (g) 0.067 n/a 0.0 n/a 0.067 0.067
Methionine (g) 0.017 n/a 0.0 n/a 0.017 0.017
Cystine (g) 0.017 n/a 0.0 n/a 0.017 0.017
Phenylalanine (g) 0.05 n/a 0.0 n/a 0.05 0.05
Tyrosine (g) 0.034 n/a 0.0 n/a 0.034 0.034
Valine (g) 0.067 n/a 0.0 n/a 0.067 0.067
Arginine (g) 0.134 n/a 0.0 n/a 0.134 0.134
Histidine (g) 0.034 n/a 0.0 n/a 0.034 0.034
Alanine (g) 0.067 n/a 0.0 n/a 0.067 0.067
Aspartic acid (g) 0.202 n/a 0.0 n/a 0.202 0.202
Glutamic acid (g) 0.487 n/a 0.0 n/a 0.487 0.487
Glycine (g) 0.05 n/a 0.0 n/a 0.05 0.05
Proline (g) 0.084 n/a 0.0 n/a 0.084 0.084
Serine (g) 0.084 n/a 0.0 n/a 0.084 0.084
Cholesterol (mg) 0.0 n/a 0.0 0.75 0.75 0.75
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 n/a 0.0 4.226 4.277 4.277
Phytosterols (mg) 18.48 n/a 0.0 n/a 18.48 18.48
Monounsaturated Fat (g) 0.034 n/a 0.0 0.315 0.349 0.349
Polyunsaturated (g) 0.034 n/a 0.0 0.101 0.135 0.135