Receta Diabetic Chocolate Pudding - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
cocoa
39.43g |
cornstarch
12.0g |
salt
0.75g |
milk
306.25g |
equal sweetener
6.0g |
vanilla extract
2.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.63 | 0.03 | 0.0 | 10.32 | 0.06 | 0.0 | 13.04 | 26.08 |
| Total Fat (g) | 1.58 | 0.01 | 0.0 | 0.25 | 0.0 | 0.0 | 1.83 | 3.66 |
| Carbohydrates (g) | 33.01 | 10.95 | 0.0 | 15.19 | 5.35 | 0.27 | 64.77 | 129.54 |
| Ash (g) | 1.62 | 0.01 | 0.75 | 2.3 | 0.07 | 0.01 | 4.75 | 9.5 |
| Calories (kcal) | 156.931 | 45.72 | 0.0 | 104.125 | 21.6 | 6.048 | 334.424 | 668.848 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.23 | n/a | 0.23 | 0.46 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 15.59 | n/a | n/a | 15.59 | 31.18 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 1.4 |
| Water (g) | 0.59 | 1.0 | 0.0 | 278.2 | 0.53 | 1.1 | 281.42 | 562.84 |
| Caffeine (mg) | 7.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.097 | 14.194 |
| Theobromine (mg) | 127.359 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127.359 | 254.718 |
| Sugars (g) | 25.85 | 0.0 | 0.0 | 15.59 | 5.11 | 0.27 | 46.81 | 93.62 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 3.2 |
| Calcium (mg) | 52.442 | 0.24 | 0.18 | 382.813 | 0.0 | 0.231 | 435.905 | 871.81 |
| Iron (mg) | 0.47 | 0.06 | 0.0 | 0.09 | 0.0 | 0.0 | 0.62 | 1.24 |
| Magnesium (mg) | 32.727 | 0.36 | 0.008 | 33.688 | 0.0 | 0.252 | 67.034 | 134.068 |
| Phosphorus (mg) | 124.205 | 1.56 | 0.0 | 309.313 | 0.0 | 0.126 | 435.203 | 870.406 |
| Potassium (mg) | 280.742 | 0.36 | 0.06 | 477.75 | 0.24 | 3.108 | 762.26 | 1524.52 |
| Sodium (mg) | 198.727 | 1.08 | 290.685 | 128.625 | 25.68 | 0.189 | 644.986 | 1289.972 |
| Zinc (mg) | 0.58 | 0.01 | 0.0 | 1.29 | 0.0 | 0.0 | 1.87 | 3.74 |
| Copper (mg) | 0.114 | 0.006 | 0.0 | 0.031 | 0.0 | 0.001 | 0.153 | 0.306 |
| Manganese (mg) | 0.106 | 0.006 | 0.001 | 0.0 | 0.0 | 0.005 | 0.118 | 0.236 |
| Selenium (mcg) | 2.0 | 0.3 | 0.0 | 9.5 | 0.0 | 0.0 | 11.8 | 23.6 |
| Vitamin A, IU (IU) | 1.577 | 0.0 | 0.0 | 624.75 | 0.0 | 0.0 | 626.327 | 1252.654 |
| Retinol (mcg) | 0.394 | 0.0 | 0.0 | 186.813 | 0.0 | 0.0 | 187.207 | 374.414 |
| Vitamin A, RAE (mcg_RAE) | 0.394 | 0.0 | 0.0 | 186.813 | 0.0 | 0.0 | 187.207 | 374.414 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.11 | 0.22 |
| Vitamin D (IU) | n/a | n/a | n/a | 125.563 | n/a | n/a | 125.563 | 251.126 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.972 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.972 | 3.944 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 |
| Thiamin (mg) | 0.039 | 0.0 | 0.0 | 0.153 | 0.0 | 0.0 | 0.193 | 0.386 |
| Riboflavin (mg) | 0.225 | 0.0 | 0.0 | 0.551 | 0.0 | 0.002 | 0.778 | 1.556 |
| Niacin (mg) | 0.233 | 0.0 | 0.0 | 0.276 | 0.0 | 0.009 | 0.517 | 1.034 |
| Pantothenic acid (mg) | 0.351 | 0.0 | 0.0 | 1.103 | 0.0 | 0.001 | 1.454 | 2.908 |
| Vitamin B-6 (mg) | 0.043 | 0.0 | 0.0 | 0.123 | 0.0 | 0.001 | 0.167 | 0.334 |
| Folate (mcg) | 2.366 | 0.0 | 0.0 | 15.313 | 0.0 | 0.0 | 17.678 | 35.356 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 1.62 | 0.0 | 0.0 | 1.76 | 3.52 |
| Choline (mg) | 13.1 | 0.0 | 0.0 | 47.8 | 0.0 | n/a | 60.9 | 121.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.0 | 0.123 | n/a | n/a | 0.123 | 0.246 |
| Threonine (g) | n/a | 0.001 | 0.0 | 0.245 | n/a | n/a | 0.246 | 0.492 |
| Isoleucine (g) | n/a | 0.001 | 0.0 | 0.459 | n/a | n/a | 0.461 | 0.922 |
| Leucine (g) | n/a | 0.005 | 0.0 | 1.011 | n/a | n/a | 1.015 | 2.03 |
| Lysine (g) | n/a | 0.001 | 0.0 | 0.766 | n/a | n/a | 0.767 | 1.534 |
| Methionine (g) | n/a | 0.001 | 0.0 | 0.184 | n/a | n/a | 0.185 | 0.37 |
| Cystine (g) | n/a | 0.001 | 0.0 | 0.368 | n/a | n/a | 0.369 | 0.738 |
| Phenylalanine (g) | n/a | 0.001 | 0.0 | 0.459 | n/a | n/a | 0.461 | 0.922 |
| Tyrosine (g) | n/a | 0.001 | 0.0 | 0.459 | n/a | n/a | 0.461 | 0.922 |
| Valine (g) | n/a | 0.001 | 0.0 | 0.551 | n/a | n/a | 0.552 | 1.104 |
| Arginine (g) | n/a | 0.001 | 0.0 | 0.214 | n/a | n/a | 0.216 | 0.432 |
| Histidine (g) | n/a | 0.001 | 0.0 | 0.245 | n/a | n/a | 0.246 | 0.492 |
| Alanine (g) | n/a | 0.002 | 0.0 | 0.306 | n/a | n/a | 0.309 | 0.618 |
| Aspartic acid (g) | n/a | 0.002 | 0.0 | 0.735 | n/a | n/a | 0.737 | 1.474 |
| Glutamic acid (g) | n/a | 0.006 | 0.0 | 2.052 | n/a | n/a | 2.058 | 4.116 |
| Glycine (g) | n/a | 0.001 | 0.0 | 0.153 | n/a | n/a | 0.154 | 0.308 |
| Proline (g) | n/a | 0.002 | 0.0 | 1.041 | n/a | n/a | 1.044 | 2.088 |
| Serine (g) | n/a | 0.001 | 0.0 | 0.521 | n/a | n/a | 0.522 | 1.044 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 6.125 | 0.0 | 0.0 | 6.125 | 12.25 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.938 | 0.001 | 0.0 | 0.153 | 0.0 | 0.0 | 1.093 | 2.186 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.524 | 0.002 | 0.0 | 0.061 | 0.0 | 0.0 | 0.588 | 1.176 |
| Polyunsaturated (g) | 0.043 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.094 |