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Receta Diabetic Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. minced onion Dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cabbage
224.0g 		pepper
122.18g 		cider vinegar
59.75g 		apple juice
124.0g 		oil
13.5g 		equal
8.0g 		celery
2.0g 		mustard
5.0g 		salt
6.0g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 2.87 1.05 0.0 0.12 0.0 0.17 0.36 0.22 0.0 0.03 4.82 4.82
Total Fat (g) 0.22 0.21 0.0 0.16 13.5 0.0 0.51 0.2 0.0 0.01 14.81 14.81
Carbohydrates (g) 12.99 5.67 0.56 14.01 0.0 7.13 0.83 0.27 0.0 0.17 41.62 41.62
Ash (g) 1.43 0.53 0.1 0.29 0.0 0.0 0.19 0.18 5.99 0.01 8.71 8.71
Calories (kcal) 56.0 24.436 12.548 57.04 119.34 29.2 7.84 3.35 0.0 0.663 310.417 310.417
Starch (g) 0.0 0.0 n/a n/a n/a 0.67 n/a 0.03 n/a n/a 0.7 0.7
Sucrose (g) 0.18 0.13 0.0 1.56 n/a n/a n/a 0.01 n/a n/a 1.89 1.89
Glucose (dextrose) (g) 3.74 1.42 0.06 3.26 n/a n/a n/a 0.02 n/a n/a 8.5 8.5
Fructose (g) 3.25 1.37 0.18 7.11 n/a n/a n/a 0.01 n/a n/a 11.91 11.91
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.02 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 206.48 114.71 56.05 109.42 0.0 0.7 0.12 4.13 0.01 0.03 491.66 491.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.17 2.93 0.24 11.93 0.0 6.46 0.01 0.04 0.0 0.0 28.78 28.78
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 5.6 2.1 0.0 0.2 0.0 0.0 0.2 0.2 0.0 0.1 8.4 8.4
Calcium (mg) 89.6 12.218 4.183 9.92 0.0 0.0 35.34 2.9 1.44 1.136 156.737 156.737
Iron (mg) 1.05 0.42 0.12 0.15 0.0 0.0 0.9 0.08 0.02 0.08 2.81 2.81
Magnesium (mg) 26.88 12.218 2.988 6.2 0.0 0.0 8.8 2.45 0.06 0.504 60.1 60.1
Phosphorus (mg) 58.24 24.436 4.78 8.68 0.0 0.0 10.94 5.3 0.0 0.45 112.826 112.826
Potassium (mg) 380.8 213.815 43.618 125.24 0.0 0.32 28.0 6.9 0.48 3.273 802.446 802.446
Sodium (mg) 40.32 3.665 2.988 4.96 0.0 0.0 3.2 56.75 2325.48 0.114 2437.477 2437.477
Zinc (mg) 0.4 0.16 0.02 0.02 0.0 0.0 0.14 0.03 0.01 0.0 0.79 0.79
Copper (mg) 0.045 0.086 0.006 0.012 0.0 0.0 0.027 0.005 0.002 0.003 0.185 0.185
Manganese (mg) 0.358 0.147 0.149 0.087 n/a 0.0 0.151 0.021 0.006 0.015 0.934 0.934
Selenium (mcg) 0.7 0.0 0.1 0.1 0.0 0.0 0.2 1.6 0.0 0.0 2.8 2.8
Vitamin A, IU (IU) 219.52 452.066 0.0 1.24 0.0 0.0 1.04 3.55 0.0 0.777 678.193 678.193
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.2 21.992 0.0 0.0 0.0 0.0 0.06 0.2 0.0 0.039 33.491 33.491
Beta Carotene (mcg) 94.08 254.134 0.0 0.0 0.0 0.0 0.62 1.45 0.0 0.406 350.69 350.69
Vitamin E (mg) 0.34 0.45 0.0 0.01 1.24 0.0 0.02 0.02 0.0 0.0 2.09 2.09
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.016
Lutein + zeaxanthin (mcg) 67.2 416.634 0.0 19.84 0.0 0.0 0.0 0.9 0.0 0.533 505.107 505.107
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.01 0.11 0.11
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 82.0 98.2 0.0 1.1 0.0 0.0 0.3 0.1 0.0 0.1 181.8 181.8
Thiamin (mg) 0.134 0.073 0.0 0.025 0.0 0.0 0.007 0.017 0.0 0.0 0.257 0.257
Riboflavin (mg) 0.09 0.037 0.0 0.025 0.0 0.0 0.006 0.002 0.0 0.001 0.159 0.159
Niacin (mg) 0.515 0.586 0.0 0.087 0.0 0.0 0.061 0.026 0.0 0.003 1.279 1.279
Pantothenic acid (mg) 0.47 0.122 0.0 0.062 0.0 0.0 n/a 0.015 0.0 n/a 0.67 0.67
Vitamin B-6 (mg) 0.269 0.269 0.0 0.025 0.0 0.0 0.018 0.003 0.0 0.001 0.584 0.584
Folate (mcg) 96.32 12.218 0.0 0.0 0.0 0.0 0.2 0.35 0.0 0.026 109.114 109.114
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 24.0 6.7 0.0 2.2 n/a 0.0 0.5 1.1 0.0 0.0 34.6 34.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.012 0.0 n/a 0.0 0.0 n/a 0.001 0.0 n/a 0.035 0.035
Threonine (g) 0.09 0.049 0.0 n/a 0.0 0.0 n/a 0.009 0.0 n/a 0.147 0.147
Isoleucine (g) 0.067 0.024 0.0 n/a 0.0 0.0 n/a 0.008 0.0 n/a 0.099 0.099
Leucine (g) 0.09 0.049 0.0 n/a 0.0 0.0 n/a 0.015 0.0 n/a 0.153 0.153
Lysine (g) 0.09 0.049 0.0 n/a 0.0 0.0 n/a 0.014 0.0 n/a 0.152 0.152
Methionine (g) 0.022 0.012 0.0 n/a 0.0 0.0 n/a 0.004 0.0 n/a 0.039 0.039
Cystine (g) 0.022 0.012 0.0 n/a 0.0 0.0 n/a 0.004 0.0 n/a 0.039 0.039
Phenylalanine (g) 0.067 0.11 0.0 n/a 0.0 0.095 n/a 0.009 0.0 n/a 0.281 0.281
Tyrosine (g) 0.045 0.012 0.0 n/a 0.0 0.0 n/a 0.007 0.0 n/a 0.064 0.064
Valine (g) 0.09 0.049 0.0 n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.148 0.148
Arginine (g) 0.179 0.037 0.0 n/a 0.0 0.0 n/a 0.013 0.0 n/a 0.229 0.229
Histidine (g) 0.045 0.012 0.0 n/a 0.0 0.0 n/a 0.006 0.0 n/a 0.063 0.063
Alanine (g) 0.09 0.049 0.0 n/a 0.0 0.0 n/a 0.009 0.0 n/a 0.147 0.147
Aspartic acid (g) 0.269 0.257 0.0 n/a 0.0 0.078 n/a 0.02 0.0 n/a 0.624 0.624
Glutamic acid (g) 0.65 0.232 0.0 n/a 0.0 0.0 n/a 0.038 0.0 n/a 0.919 0.919
Glycine (g) 0.067 0.037 0.0 n/a 0.0 0.0 n/a 0.012 0.0 n/a 0.116 0.116
Proline (g) 0.112 0.024 0.0 n/a 0.0 0.0 n/a 0.019 0.0 n/a 0.155 0.155
Serine (g) 0.112 0.061 0.0 n/a 0.0 0.0 n/a 0.011 0.0 n/a 0.184 0.184
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.348 n/a n/a 0.001 n/a n/a 0.349 0.349
Saturated Fat (g) 0.067 0.073 0.0 0.025 1.003 0.0 0.044 0.013 0.0 0.003 1.227 1.227
Phytosterols (mg) 24.64 10.996 0.0 n/a 33.75 n/a 1.2 n/a 0.0 0.239 70.825 70.825
Monounsaturated Fat (g) 0.045 0.012 0.0 0.012 3.069 0.0 0.319 0.132 0.0 0.003 3.591 3.591
Polyunsaturated (g) 0.045 0.073 0.0 0.05 8.794 0.0 0.074 0.048 0.0 0.003 9.086 9.086