Receta Diabetic Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/3 c. brown Sugar Twin

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	applesauce 30.5g	butter 14.19g	eggs 8.21g	cinnamon 1.3g	allspice 0.08g	flour 15.63g	soda 0.63g	vanilla 1.08g	oatmeal 13.64g	salt 0.25g	raisins 13.75g	nuts 2.85g	Total Per Serving	Total for Recipe
Protein (g)	0.05	0.12	1.03	0.05	0.0	1.61	0.0	0.0	1.79	0.0	0.42	0.49	5.59	67.08
Total Fat (g)	0.03	11.51	0.82	0.02	0.01	0.15	0.0	0.0	0.89	0.0	0.06	1.47	14.95	179.4
Carbohydrates (g)	3.44	0.01	0.06	1.05	0.06	11.92	0.0	0.14	9.23	0.0	10.89	0.72	37.52	450.24
Ash (g)	0.07	0.3	0.07	0.05	0.0	0.07	n/a	0.0	0.24	0.25	0.25	0.12	1.43	17.16
Calories (kcal)	12.81	101.724	11.745	3.211	0.208	56.875	0.0	3.12	51.683	0.0	41.113	16.954	299.443	3593.316
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.9	n/a	0.37	n/a	8.27	99.24
Sucrose (g)	0.34	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.14	n/a	0.06	n/a	0.55	6.6
Glucose (dextrose) (g)	0.7	n/a	0.02	0.01	n/a	n/a	n/a	n/a	0.0	n/a	3.82	n/a	4.55	54.6
Fructose (g)	1.79	n/a	0.01	0.01	n/a	n/a	n/a	n/a	0.0	n/a	4.08	n/a	5.9	70.8
Lactose (g)	0.0	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.01	0.12
Maltose (g)	0.02	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.0	0.0	0.0	0.0	0.4	4.8
Water (g)	26.91	2.25	6.23	0.14	0.01	1.86	0.62	0.57	1.48	0.0	2.12	0.05	42.24	506.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.86	0.01	0.06	0.03	n/a	0.04	0.0	0.14	0.14	0.0	8.14	0.13	11.55	138.6
Galactose (g)	0.0	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.01	0.12
Dietary Fiber (g)	0.3	0.0	0.0	0.7	0.0	0.4	0.0	0.0	1.4	0.0	0.5	0.3	3.6	43.2
Calcium (mg)	1.22	3.405	4.353	13.026	0.523	2.344	0.025	0.119	7.091	0.06	6.875	1.998	41.039	492.468
Iron (mg)	0.07	0.0	0.15	0.11	0.01	0.73	0.0	0.0	0.58	0.0	0.26	0.11	2.01	24.12
Magnesium (mg)	0.915	0.284	0.986	0.78	0.107	3.438	0.006	0.13	18.819	0.003	4.4	6.422	36.288	435.456
Phosphorus (mg)	1.525	3.405	15.687	0.832	0.089	16.875	0.0	0.065	55.91	0.0	13.888	12.416	120.692	1448.304
Potassium (mg)	22.57	3.405	11.006	5.603	0.827	16.719	0.013	1.603	49.365	0.02	102.988	17.039	231.157	2773.884
Sodium (mg)	0.61	81.72	11.499	0.13	0.061	0.313	0.038	0.098	0.818	96.895	1.513	19.094	212.787	2553.444
Zinc (mg)	0.01	0.01	0.09	0.02	0.0	0.11	0.0	0.0	0.5	0.0	0.03	0.11	0.88	10.56
Copper (mg)	0.009	0.0	0.008	0.004	0.0	0.022	0.0	0.001	0.053	0.0	0.044	0.037	0.179	2.148
Manganese (mg)	0.009	0.0	0.003	0.227	0.002	0.106	n/a	0.002	0.495	0.0	0.041	0.055	0.942	11.304
Selenium (mcg)	0.1	0.1	2.6	0.0	0.0	5.3	0.0	0.0	3.9	0.0	0.1	0.2	12.4	148.8
Vitamin A, IU (IU)	8.845	354.546	39.999	3.835	0.428	0.0	n/a	0.0	0.0	0.0	0.0	0.143	407.795	4893.54
Retinol (mcg)	0.0	95.198	11.417	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	106.615	1279.38
Vitamin A, RAE (mcg_RAE)	0.305	97.043	11.499	0.195	0.021	0.0	0.0	0.0	0.0	0.0	0.0	0.0	109.063	1308.756
Beta Carotene (mcg)	3.965	22.416	0.821	1.456	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.086	28.744	344.928
Vitamin E (mg)	0.05	0.33	0.08	0.03	n/a	0.01	0.0	0.0	0.06	0.0	0.02	0.31	0.88	10.56
Vitamin D (IU)	n/a	7.945	2.875	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.82	129.84
Lycopene (mcg)	0.0	0.0	0.0	0.195	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.195	2.34
Lutein + zeaxanthin (mcg)	5.49	0.0	27.186	2.886	n/a	2.813	0.0	0.0	24.546	0.0	0.0	0.599	63.52	762.24
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	0.01	n/a	n/a	0.0	n/a	0.0	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.0	0.0	0.04	0.14	n/a	0.06	n/a	n/a	0.02	n/a	0.01	n/a	0.26	3.12
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.01	0.12
Vitamin C (mg)	0.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.0	0.7	8.4
Thiamin (mg)	0.009	0.001	0.006	0.0	0.0	0.123	0.0	0.0	0.063	0.0	0.015	0.006	0.224	2.688
Riboflavin (mg)	0.009	0.004	0.039	0.001	0.0	0.077	0.0	0.001	0.022	0.0	0.018	0.006	0.176	2.112
Niacin (mg)	0.024	0.006	0.006	0.017	0.002	0.922	0.0	0.005	0.154	0.0	0.106	0.134	1.376	16.512
Pantothenic acid (mg)	0.012	0.016	0.118	0.005	n/a	0.069	n/a	0.0	0.153	0.0	0.014	0.035	0.421	5.052
Vitamin B-6 (mg)	0.009	0.0	0.011	0.002	0.0	0.006	0.0	0.0	0.014	0.0	0.023	0.009	0.075	0.9
Folate (mcg)	0.915	0.426	3.86	0.078	0.029	28.594	0.0	0.0	4.364	0.0	0.688	1.427	40.379	484.548
Vitamin B-12 (mcg)	0.0	0.02	0.11	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.13	1.56
Choline (mg)	0.7	2.7	20.6	0.1	n/a	1.6	0.0	n/a	5.5	0.0	1.5	1.5	34.3	411.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	24.063	0.0	0.0	0.0	0.0	0.0	0.0	24.063	288.756
Tryptophan (g)	0.0	0.001	0.014	0.001	n/a	0.02	n/a	n/a	0.025	0.0	0.007	0.007	0.075	0.9
Threonine (g)	0.003	0.006	0.046	0.002	n/a	0.044	n/a	n/a	0.052	0.0	0.011	0.017	0.18	2.16
Isoleucine (g)	0.003	0.007	0.055	0.002	n/a	0.056	n/a	n/a	0.068	0.0	0.008	0.021	0.221	2.652
Leucine (g)	0.003	0.011	0.09	0.003	n/a	0.111	n/a	n/a	0.134	0.0	0.014	0.039	0.405	4.86
Lysine (g)	0.003	0.01	0.075	0.003	n/a	0.036	n/a	n/a	0.087	0.0	0.011	0.02	0.245	2.94
Methionine (g)	0.0	0.003	0.031	0.001	n/a	0.028	n/a	n/a	0.029	0.0	0.003	0.007	0.101	1.212
Cystine (g)	0.0	0.001	0.022	0.001	n/a	0.034	n/a	n/a	0.063	0.0	0.003	0.008	0.133	1.596
Phenylalanine (g)	0.003	0.006	0.056	0.002	n/a	0.081	n/a	n/a	0.091	0.0	0.019	0.027	0.286	3.432
Tyrosine (g)	0.0	0.006	0.041	0.002	n/a	0.048	n/a	n/a	0.055	0.0	0.001	0.019	0.172	2.064
Valine (g)	0.003	0.009	0.071	0.003	n/a	0.066	n/a	n/a	0.094	0.0	0.011	0.027	0.282	3.384
Arginine (g)	0.003	0.004	0.067	0.002	n/a	0.066	n/a	n/a	0.116	0.0	0.056	0.064	0.379	4.548
Histidine (g)	0.0	0.003	0.025	0.002	n/a	0.036	n/a	n/a	0.038	0.0	0.01	0.014	0.127	1.524
Alanine (g)	0.003	0.004	0.061	0.002	n/a	0.052	n/a	n/a	0.076	0.0	0.015	0.023	0.236	2.832
Aspartic acid (g)	0.009	0.009	0.109	0.006	n/a	0.069	n/a	n/a	0.166	0.0	0.015	0.059	0.442	5.304
Glutamic acid (g)	0.006	0.026	0.138	0.005	n/a	0.544	n/a	n/a	0.386	0.0	0.022	0.126	1.252	15.024
Glycine (g)	0.003	0.003	0.035	0.003	n/a	0.058	n/a	n/a	0.087	0.0	0.011	0.03	0.23	2.76
Proline (g)	0.003	0.011	0.042	0.005	n/a	0.188	n/a	n/a	0.061	0.0	0.034	0.025	0.37	4.44
Serine (g)	0.003	0.007	0.08	0.003	n/a	0.081	n/a	n/a	0.097	0.0	0.01	0.026	0.306	3.672
Cholesterol (mg)	0.0	30.503	34.742	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	65.246	782.952
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	7.288	0.255	0.005	0.002	0.025	0.0	0.0	0.151	0.0	0.008	0.197	7.934	95.208
Phytosterols (mg)	n/a	n/a	n/a	0.338	0.048	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.386	4.632
Monounsaturated Fat (g)	0.0	2.982	0.313	0.003	0.001	0.014	0.0	0.0	0.27	0.0	0.007	0.896	4.486	53.832
Polyunsaturated (g)	0.003	0.431	0.112	0.001	0.002	0.064	0.0	0.0	0.314	0.0	0.006	0.307	1.239	14.868