Receta Diabetic Cucumbers In Vinaigrette - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		cucumbers
408.8g 		ice water
948.0g 		onions
36.0g 		salt
3.0g 		pepper
0.53g 		sweetener
4.93g 		vinegar
120.0g 		Total Per Serving Total for Recipe
Protein (g) 2.41 0.0 0.66 0.0 0.06 0.05 0.0 3.18 3.18
Total Fat (g) 0.65 0.0 0.07 0.0 0.02 0.0 0.0 0.74 0.74
Carbohydrates (g) 8.83 0.0 2.64 0.0 0.34 4.39 1.12 17.33 17.33
Ash (g) 1.47 0.95 0.29 2.99 0.02 0.06 n/a 5.79 5.79
Calories (kcal) 49.056 0.0 11.52 0.0 1.352 17.748 25.2 104.876 104.876
Starch (g) 0.33 n/a n/a n/a n/a 0.19 n/a 0.52 0.52
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 2.58 n/a n/a n/a n/a n/a n/a 2.58 2.58
Fructose (g) 3.07 n/a n/a n/a n/a n/a n/a 3.07 3.07
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 395.43 947.05 32.34 0.01 0.06 0.43 112.57 1487.89 1487.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.64 0.0 0.84 0.0 0.0 4.2 0.48 11.16 11.16
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.9 0.0 0.9 0.0 0.1 0.0 0.0 3.9 3.9
Calcium (mg) 57.232 28.44 25.92 0.72 2.316 0.0 8.4 123.028 123.028
Iron (mg) 0.9 0.0 0.53 0.01 0.15 0.0 0.24 1.84 1.84
Magnesium (mg) 49.056 9.48 7.2 0.03 1.028 0.0 6.0 72.794 72.794
Phosphorus (mg) 85.848 0.0 13.32 0.0 0.917 0.0 9.6 109.685 109.685
Potassium (mg) 555.968 0.0 99.36 0.24 6.673 0.197 87.6 750.038 750.038
Sodium (mg) 8.176 37.92 5.76 1162.74 0.233 21.1 6.0 1241.93 1241.93
Zinc (mg) 0.69 0.09 0.14 0.0 0.01 0.0 0.05 0.99 0.99
Copper (mg) 0.286 0.095 0.029 0.001 0.006 0.0 0.012 0.429 0.429
Manganese (mg) 0.286 0.0 0.058 0.003 0.03 0.0 n/a 0.377 0.377
Selenium (mcg) 0.4 0.0 0.2 0.0 0.0 0.0 0.1 0.8 0.8
Vitamin A, IU (IU) 294.336 0.0 358.92 0.0 1.585 0.0 n/a 654.841 654.841
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 16.352 0.0 18.0 0.0 0.08 0.0 0.0 34.432 34.432
Beta Carotene (mcg) 126.728 0.0 215.28 0.0 0.827 0.0 0.0 342.835 342.835
Vitamin E (mg) 0.12 0.0 0.2 0.0 0.0 0.0 0.0 0.32 0.32
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 65.408 0.0 409.32 0.0 1.087 0.0 0.0 475.815 475.815
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.02 n/a n/a 0.11 0.11
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 13.1 0.0 6.8 0.0 0.1 0.0 0.0 20.0 20.0
Thiamin (mg) 0.123 0.0 0.022 0.0 0.001 0.0 0.0 0.145 0.145
Riboflavin (mg) 0.123 0.0 0.029 0.0 0.001 0.0 0.0 0.153 0.153
Niacin (mg) 0.164 0.0 0.191 0.0 0.006 0.0 0.0 0.36 0.36
Pantothenic acid (mg) 0.981 0.0 0.029 0.0 n/a 0.0 n/a 1.01 1.01
Vitamin B-6 (mg) 0.204 0.0 0.022 0.0 0.002 0.0 0.0 0.228 0.228
Folate (mcg) 57.232 0.0 23.04 0.0 0.053 0.0 0.0 80.325 80.325
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.3 0.0 2.1 0.0 0.1 0.0 0.0 25.4 25.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.041 n/a 0.007 0.0 n/a n/a n/a 0.048 0.048
Threonine (g) 0.041 n/a 0.025 0.0 n/a n/a n/a 0.066 0.066
Isoleucine (g) 0.041 n/a 0.029 0.0 n/a n/a n/a 0.07 0.07
Leucine (g) 0.123 n/a 0.04 0.0 n/a n/a n/a 0.162 0.162
Lysine (g) 0.123 n/a 0.032 0.0 n/a n/a n/a 0.155 0.155
Methionine (g) 0.041 n/a 0.007 0.0 n/a n/a n/a 0.048 0.048
Cystine (g) 0.041 n/a n/a 0.0 n/a n/a n/a 0.041 0.041
Phenylalanine (g) 0.123 n/a 0.022 0.0 n/a n/a n/a 0.144 0.144
Tyrosine (g) 0.0 n/a 0.018 0.0 n/a n/a n/a 0.018 0.018
Valine (g) 0.041 n/a 0.029 0.0 n/a n/a n/a 0.07 0.07
Arginine (g) 0.123 n/a 0.047 0.0 n/a n/a n/a 0.169 0.169
Histidine (g) 0.0 n/a 0.011 0.0 n/a n/a n/a 0.011 0.011
Alanine (g) 0.123 n/a 0.029 0.0 n/a n/a n/a 0.151 0.151
Aspartic acid (g) 0.164 n/a 0.061 0.0 n/a n/a n/a 0.225 0.225
Glutamic acid (g) 0.818 n/a 0.137 0.0 n/a n/a n/a 0.954 0.954
Glycine (g) 0.123 n/a 0.032 0.0 n/a n/a n/a 0.155 0.155
Proline (g) 0.041 n/a 0.043 0.0 n/a n/a n/a 0.084 0.084
Serine (g) 0.123 n/a 0.029 0.0 n/a n/a n/a 0.151 0.151
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.041 0.0 0.011 0.0 0.005 0.0 0.0 0.057 0.057
Phytosterols (mg) n/a n/a n/a 0.0 0.488 n/a n/a 0.488 0.488
Monounsaturated Fat (g) 0.0 0.0 0.011 0.0 0.005 0.0 0.0 0.016 0.016
Polyunsaturated (g) 0.0 0.0 0.025 0.0 0.006 0.0 0.0 0.031 0.031