Receta Diabetic Egg Nog - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 366.0g	eggs 197.12g	vanilla 8.4g	Total Per Serving	Total for Recipe
Protein (g)	12.33	24.8	0.01	37.14	37.14
Total Fat (g)	3.55	19.59	0.01	23.15	23.15
Carbohydrates (g)	18.26	1.52	1.06	20.84	20.84
Ash (g)	2.75	1.7	0.02	4.46	4.46
Calories (kcal)	153.72	281.882	24.192	459.794	459.794
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.22	n/a	0.22	0.22
Glucose (dextrose) (g)	0.0	0.41	n/a	0.41	0.41
Fructose (g)	0.0	0.22	n/a	0.22	0.22
Lactose (g)	19.03	0.22	n/a	19.25	19.25
Maltose (g)	0.0	0.22	n/a	0.22	0.22
Alcohol (g)	0.0	0.0	2.9	2.9	2.9
Water (g)	329.11	149.5	4.42	483.02	483.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	19.03	1.52	1.06	21.61	21.61
Galactose (g)	0.0	0.22	n/a	0.22	0.22
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	435.54	104.474	0.924	540.938	540.938
Iron (mg)	0.11	3.61	0.01	3.73	3.73
Magnesium (mg)	40.26	23.654	1.008	64.922	64.922
Phosphorus (mg)	347.7	376.499	0.504	724.703	724.703
Potassium (mg)	549.0	264.141	12.432	825.573	825.573
Sodium (mg)	161.04	275.968	0.756	437.764	437.764
Zinc (mg)	1.54	2.19	0.01	3.73	3.73
Copper (mg)	0.037	0.197	0.006	0.24	0.24
Manganese (mg)	0.0	0.079	0.019	0.098	0.098
Selenium (mcg)	12.1	62.5	0.0	74.6	74.6
Vitamin A, IU (IU)	717.36	959.974	0.0	1677.334	1677.334
Retinol (mcg)	212.28	273.997	0.0	486.277	486.277
Vitamin A, RAE (mcg_RAE)	212.28	275.968	0.0	488.248	488.248
Beta Carotene (mcg)	7.32	19.712	0.0	27.032	27.032
Vitamin E (mg)	0.04	1.91	0.0	1.95	1.95
Vitamin D (IU)	190.32	68.992	n/a	259.312	259.312
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	652.467	0.0	652.467	652.467
Tocopherol, beta (mg)	0.0	0.04	n/a	0.04	0.04
Tocopherol, gamma (mg)	0.0	0.99	n/a	0.99	0.99
Tocopherol, delta (mg)	0.0	0.04	n/a	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.073	0.138	0.001	0.212	0.212
Riboflavin (mg)	0.695	0.946	0.008	1.65	1.65
Niacin (mg)	0.329	0.138	0.036	0.504	0.504
Pantothenic acid (mg)	1.318	2.839	0.003	4.159	4.159
Vitamin B-6 (mg)	0.146	0.276	0.003	0.425	0.425
Folate (mcg)	18.3	92.646	0.0	110.946	110.946
Vitamin B-12 (mcg)	1.61	2.54	0.0	4.15	4.15
Choline (mg)	64.8	495.0	n/a	559.8	559.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.146	0.335	n/a	0.482	0.482
Threonine (g)	0.329	1.104	n/a	1.433	1.433
Isoleucine (g)	0.695	1.321	n/a	2.016	2.016
Leucine (g)	1.391	2.149	n/a	3.539	3.539
Lysine (g)	1.061	1.794	n/a	2.855	2.855
Methionine (g)	0.293	0.749	n/a	1.042	1.042
Cystine (g)	0.439	0.532	n/a	0.971	0.971
Phenylalanine (g)	0.622	1.34	n/a	1.963	1.963
Tyrosine (g)	0.512	0.986	n/a	1.498	1.498
Valine (g)	0.805	1.695	n/a	2.5	2.5
Arginine (g)	0.366	1.616	n/a	1.982	1.982
Histidine (g)	0.293	0.611	n/a	0.904	0.904
Alanine (g)	0.403	1.459	n/a	1.861	1.861
Aspartic acid (g)	1.135	2.622	n/a	3.756	3.756
Glutamic acid (g)	2.855	3.312	n/a	6.166	6.166
Glycine (g)	0.22	0.848	n/a	1.067	1.067
Proline (g)	1.318	1.005	n/a	2.323	2.323
Serine (g)	0.769	1.912	n/a	2.681	2.681
Cholesterol (mg)	18.3	833.818	0.0	852.118	852.118
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.306	6.111	0.001	8.417	8.417
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.025	7.51	0.001	8.536	8.536
Polyunsaturated (g)	0.146	2.681	0.0	2.827	2.827