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Receta Diabetic Friendly Chocolate Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 x (8 oz) pkgs. 1/3-less-fat cream cheese (Neufchatel), softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate graham crackers
12.4g 		margarine
6.31g 		cinnamon
0.05g 		gelatin
0.59g 		milk
20.33g 		vanilla extract
0.7g 		sugar substitute
12.25g 		cocoa
1.67g 		chocolate wafer
7.09g 		Total Per Serving Total for Recipe
Protein (g) 0.74 0.01 0.0 0.01 0.69 0.0 0.27 0.33 0.47 2.51 30.12
Total Fat (g) 3.67 5.09 0.0 0.0 0.2 0.0 0.0 0.17 1.01 10.13 121.56
Carbohydrates (g) 6.65 0.04 0.04 0.08 1.01 0.09 10.91 1.0 5.13 24.97 299.64
Ash (g) n/a 0.12 0.0 n/a 0.15 0.0 0.0 n/a 0.14 0.42 5.04
Calories (kcal) 60.156 45.213 0.134 0.366 8.54 2.016 44.713 6.667 30.689 198.493 2381.916
Starch (g) n/a n/a n/a n/a n/a n/a 1.02 n/a n/a 1.02 12.24
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 1.06 n/a n/a n/a n/a 1.06 12.72
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.2 2.4
Water (g) 1.14 1.04 0.01 0.5 18.28 0.37 1.07 n/a 0.32 22.73 272.76
Caffeine (mg) 1.116 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.496 1.612 19.344
Theobromine (mg) 8.558 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15.805 24.363 292.356
Sugars (g) 5.93 0.0 0.0 0.08 1.06 0.09 9.89 0.0 2.1 19.14 229.68
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.9 10.8
Calcium (mg) 18.109 0.189 0.543 0.018 24.197 0.077 0.0 0.0 2.197 45.329 543.948
Iron (mg) 0.15 0.0 0.0 0.0 0.01 0.0 0.0 0.6 0.28 1.05 12.6
Magnesium (mg) 5.582 0.189 0.033 0.006 2.237 0.084 0.0 n/a 3.756 11.886 142.632
Phosphorus (mg) 21.83 0.315 0.035 0.13 19.317 0.042 0.0 n/a 9.356 51.024 612.288
Potassium (mg) 37.21 1.135 0.233 0.006 30.5 1.036 0.49 n/a 14.884 85.494 1025.928
Sodium (mg) 27.908 59.464 0.005 0.443 8.947 0.063 0.0 0.0 41.108 137.937 1655.244
Zinc (mg) 0.16 0.0 0.0 0.0 0.09 0.0 0.0 n/a 0.08 0.32 3.84
Copper (mg) 0.031 0.0 0.0 0.0 0.002 0.0 0.0 n/a 0.033 0.066 0.792
Manganese (mg) n/a n/a 0.009 n/a 0.0 0.002 0.0 n/a 0.05 0.061 0.732
Selenium (mcg) 1.2 0.0 0.0 0.0 0.7 0.0 0.1 n/a 0.4 2.4 28.8
Vitamin A, IU (IU) n/a 225.181 0.16 n/a 39.853 0.0 0.0 0.0 0.851 266.045 3192.54
Retinol (mcg) 13.024 48.429 0.0 0.0 11.793 0.0 0.0 n/a 0.213 73.458 881.496
Vitamin A, RAE (mcg_RAE) 13.768 51.645 0.008 0.0 11.793 0.0 0.0 n/a 0.213 77.427 929.124
Beta Carotene (mcg) 8.186 38.466 0.061 0.0 0.407 0.0 0.0 n/a 0.0 47.119 565.428
Vitamin E (mg) 0.15 0.57 0.0 0.0 0.0 0.0 0.0 n/a 0.05 0.77 9.24
Vitamin D (IU) n/a n/a n/a n/a 10.573 n/a n/a n/a n/a 10.573 126.876
Lycopene (mcg) 0.0 0.0 0.008 0.0 0.0 0.0 0.0 n/a 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 0.992 0.0 0.12 0.0 0.0 0.0 0.0 n/a 0.78 1.892 22.704
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.012 0.001 0.0 0.0 0.004 0.0 0.0 n/a 0.014 0.031 0.372
Riboflavin (mg) 0.031 0.003 0.0 0.0 0.039 0.001 0.0 n/a 0.019 0.092 1.104
Niacin (mg) 0.069 0.001 0.001 0.0 0.018 0.003 0.0 n/a 0.203 0.295 3.54
Pantothenic acid (mg) n/a 0.0 0.0 n/a 0.073 0.0 0.0 n/a 0.027 0.101 1.212
Vitamin B-6 (mg) 0.009 0.001 0.0 0.0 0.008 0.0 0.0 n/a 0.004 0.021 0.252
Folate (mcg) 1.24 0.063 0.003 0.006 1.017 0.0 0.0 n/a 4.323 6.653 79.836
Vitamin B-12 (mcg) 0.02 0.01 0.0 0.0 0.09 0.0 0.0 n/a 0.01 0.12 1.44
Choline (mg) 5.2 0.8 0.0 0.0 3.6 n/a 0.0 n/a 1.0 10.7 128.4
Folic acid (mcg) 0.124 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.544 3.668 44.016
Tryptophan (g) n/a n/a 0.0 n/a 0.008 n/a 0.0 n/a 0.007 0.015 0.18
Threonine (g) n/a n/a 0.0 n/a 0.018 n/a 0.0 n/a 0.016 0.034 0.408
Isoleucine (g) n/a n/a 0.0 n/a 0.039 n/a 0.0 n/a 0.018 0.057 0.684
Leucine (g) n/a n/a 0.0 n/a 0.077 n/a 0.0 n/a 0.032 0.109 1.308
Lysine (g) n/a n/a 0.0 n/a 0.059 n/a 0.0 n/a 0.02 0.079 0.948
Methionine (g) n/a n/a 0.0 n/a 0.016 n/a 0.0 n/a 0.008 0.024 0.288
Cystine (g) n/a n/a 0.0 n/a 0.024 n/a 0.0 n/a 0.009 0.034 0.408
Phenylalanine (g) n/a n/a 0.0 n/a 0.035 n/a 0.146 n/a 0.022 0.202 2.424
Tyrosine (g) n/a n/a 0.0 n/a 0.028 n/a 0.0 n/a 0.015 0.043 0.516
Valine (g) n/a n/a 0.0 n/a 0.045 n/a 0.0 n/a 0.023 0.068 0.816
Arginine (g) n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.021 0.041 0.492
Histidine (g) n/a n/a 0.0 n/a 0.016 n/a 0.0 n/a 0.009 0.026 0.312
Alanine (g) n/a n/a 0.0 n/a 0.022 n/a 0.0 n/a 0.017 0.039 0.468
Aspartic acid (g) n/a n/a 0.0 n/a 0.063 n/a 0.12 n/a 0.029 0.212 2.544
Glutamic acid (g) n/a n/a 0.0 n/a 0.159 n/a 0.0 n/a 0.124 0.283 3.396
Glycine (g) n/a n/a 0.0 n/a 0.012 n/a 0.0 n/a 0.017 0.029 0.348
Proline (g) n/a n/a 0.0 n/a 0.073 n/a 0.0 n/a 0.041 0.115 1.38
Serine (g) n/a n/a 0.0 n/a 0.043 n/a 0.0 n/a 0.024 0.067 0.804
Cholesterol (mg) 1.861 0.0 0.0 0.0 1.017 0.0 0.0 0.0 0.142 3.019 36.228
Trans Fat (g) n/a 0.939 0.0 n/a n/a n/a n/a n/a n/a 0.939 11.268
Saturated Fat (g) 1.622 0.958 0.0 0.0 0.128 0.0 0.0 0.0 0.301 3.009 36.108
Phytosterols (mg) n/a n/a 0.014 n/a n/a n/a n/a n/a n/a 0.014 0.168
Monounsaturated Fat (g) 1.278 2.452 0.0 0.0 0.057 0.0 0.0 n/a 0.345 4.132 49.584
Polyunsaturated (g) 0.599 1.532 0.0 0.0 0.008 0.0 0.0 n/a 0.294 2.434 29.208