Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tablespoons splenda granular
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		flour
10.42g 		baking powder
0.29g 		baking soda
0.1g 		flax
0.74g 		butter
7.09g 		splenda
3.29g 		eggs
2.75g 		vanilla
0.18g 		oats
13.0g 		chocolate chips
2.33g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.0 0.0 0.12 0.06 0.0 0.35 0.0 2.2 0.18 3.98 95.52
Total Fat (g) 0.1 0.0 0.0 0.06 5.75 0.0 0.27 0.0 0.9 0.69 7.78 186.72
Carbohydrates (g) 7.95 0.0 0.0 0.49 0.0 2.96 0.02 0.02 8.62 1.39 21.45 514.8
Ash (g) 0.05 0.11 0.04 n/a 0.15 0.0 0.02 0.0 0.22 0.04 0.63 15.12
Calories (kcal) 37.917 0.0 0.0 2.805 50.862 10.876 3.933 0.504 50.57 12.483 169.95 4078.8
Starch (g) n/a n/a n/a n/a n/a 0.32 n/a n/a n/a n/a 0.32 7.68
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 2.4
Water (g) 1.24 0.0 0.0 0.03 1.13 0.29 2.09 0.09 1.07 0.04 5.97 143.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.467 0.467 11.208
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.783 4.783 114.792
Sugars (g) 0.03 0.0 0.0 0.17 0.0 2.64 0.02 0.02 n/a 1.2 4.09 98.16
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.4 0.1 1.9 45.6
Calcium (mg) 1.563 0.0 0.0 0.744 1.703 0.0 1.458 0.019 7.02 4.41 16.915 405.96
Iron (mg) 0.48 0.0 0.0 0.02 0.0 0.0 0.05 0.0 0.61 0.05 1.23 29.52
Magnesium (mg) 2.292 0.0 0.0 0.53 0.142 0.0 0.33 0.021 23.01 1.47 27.795 667.08
Phosphorus (mg) 11.25 0.0 0.0 1.524 1.703 0.0 5.253 0.011 67.99 4.853 92.583 2221.992
Potassium (mg) 11.146 0.0 0.0 3.578 1.703 0.131 3.685 0.259 55.77 8.68 84.952 2038.848
Sodium (mg) 0.208 78.66 26.22 1.922 40.86 0.0 3.85 0.016 0.26 1.843 153.839 3692.136
Zinc (mg) 0.07 0.0 0.0 0.01 0.01 0.0 0.03 0.0 0.52 0.05 0.69 16.56
Copper (mg) 0.015 0.0 0.0 0.004 0.0 0.0 0.003 0.0 0.082 0.011 0.115 2.76
Manganese (mg) 0.071 0.0 0.0 n/a 0.0 0.0 0.001 0.0 0.64 0.011 0.723 17.352
Selenium (mcg) 3.5 0.0 0.0 0.1 0.1 0.0 0.9 0.0 n/a 0.1 4.7 112.8
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 177.273 0.0 13.393 0.0 0.0 4.55 195.215 4685.16
Retinol (mcg) 0.0 0.0 0.0 0.0 47.599 0.0 3.823 0.0 0.0 1.377 52.798 1267.152
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.007 48.521 0.0 3.85 0.0 0.0 1.377 53.755 1290.12
Beta Carotene (mcg) 0.0 0.0 0.0 0.074 11.208 0.0 0.275 0.0 n/a 0.0 11.557 277.368
Vitamin E (mg) 0.01 0.0 0.0 0.03 0.16 0.0 0.03 0.0 n/a 0.01 0.24 5.76
Vitamin D (IU) n/a n/a n/a n/a 3.973 n/a 0.963 n/a n/a n/a 4.935 118.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 0.501 0.0 0.0 9.103 0.0 n/a 0.14 11.618 278.832
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.24
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.02 0.07 1.68
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 0.0 0.0 0.001 0.001 0.0 0.002 0.0 0.099 0.003 0.187 4.488
Riboflavin (mg) 0.051 0.0 0.0 0.002 0.002 0.0 0.013 0.0 0.018 0.007 0.093 2.232
Niacin (mg) 0.615 0.0 0.0 0.012 0.003 0.0 0.002 0.001 0.125 0.009 0.766 18.384
Pantothenic acid (mg) 0.046 0.0 0.0 n/a 0.008 0.0 0.04 0.0 0.176 0.011 0.28 6.72
Vitamin B-6 (mg) 0.004 0.0 0.0 0.001 0.0 0.0 0.004 0.0 0.016 0.001 0.026 0.624
Folate (mcg) 19.063 0.0 0.0 0.331 0.213 0.0 1.293 0.0 7.28 0.28 28.459 683.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.04 0.0 0.0 0.02 0.07 1.68
Choline (mg) 1.1 0.0 0.0 0.3 1.3 0.0 6.9 n/a n/a 1.1 10.7 256.8
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 385.008
Tryptophan (g) 0.014 n/a n/a n/a 0.001 n/a 0.005 n/a 0.03 n/a 0.049 1.176
Threonine (g) 0.029 n/a n/a n/a 0.003 n/a 0.015 n/a 0.075 n/a 0.123 2.952
Isoleucine (g) 0.038 n/a n/a n/a 0.004 n/a 0.018 n/a 0.09 n/a 0.149 3.576
Leucine (g) 0.074 n/a n/a n/a 0.006 n/a 0.03 n/a 0.166 n/a 0.276 6.624
Lysine (g) 0.024 n/a n/a n/a 0.005 n/a 0.025 n/a 0.091 n/a 0.145 3.48
Methionine (g) 0.019 n/a n/a n/a 0.001 n/a 0.01 n/a 0.04 n/a 0.071 1.704
Cystine (g) 0.023 n/a n/a n/a 0.001 n/a 0.007 n/a 0.053 n/a 0.084 2.016
Phenylalanine (g) 0.054 n/a n/a n/a 0.003 n/a 0.019 n/a 0.117 n/a 0.193 4.632
Tyrosine (g) 0.032 n/a n/a n/a 0.003 n/a 0.014 n/a 0.074 n/a 0.123 2.952
Valine (g) 0.044 n/a n/a n/a 0.004 n/a 0.024 n/a 0.122 n/a 0.194 4.656
Arginine (g) 0.044 n/a n/a n/a 0.002 n/a 0.023 n/a 0.155 n/a 0.223 5.352
Histidine (g) 0.024 n/a n/a n/a 0.001 n/a 0.009 n/a 0.053 n/a 0.087 2.088
Alanine (g) 0.034 n/a n/a n/a 0.002 n/a 0.02 n/a 0.114 n/a 0.171 4.104
Aspartic acid (g) 0.046 n/a n/a n/a 0.004 n/a 0.037 n/a 0.189 n/a 0.275 6.6
Glutamic acid (g) 0.363 n/a n/a n/a 0.013 n/a 0.046 n/a 0.482 n/a 0.904 21.696
Glycine (g) 0.039 n/a n/a n/a 0.001 n/a 0.012 n/a 0.109 n/a 0.161 3.864
Proline (g) 0.125 n/a n/a n/a 0.006 n/a 0.014 n/a 0.121 n/a 0.266 6.384
Serine (g) 0.054 n/a n/a n/a 0.004 n/a 0.027 n/a 0.098 n/a 0.182 4.368
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.252 0.0 11.633 0.0 0.0 0.537 27.421 658.104
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.0 0.005 3.644 0.0 0.085 0.0 0.159 0.432 4.342 104.208
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 0.0 0.03 1.491 0.0 0.105 0.0 0.283 0.168 2.087 50.088
Polyunsaturated (g) 0.043 0.0 0.0 0.026 0.216 0.0 0.037 0.0 0.33 0.032 0.684 16.416