Receta Diabetic Fruit Cakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
39.5g 		raisins
27.5g 		apple sauce
20.33g 		eggs
8.21g 		sweetener
2.46g 		oil
13.63g 		soda
0.42g 		flour
20.83g 		cinnamon
0.27g 		nutmeg
0.19g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.84 0.03 1.03 0.02 0.0 0.0 2.15 0.01 0.0 0.0 4.1 49.2
Total Fat (g) 0.0 0.13 0.02 0.82 0.0 13.63 0.0 0.2 0.0 0.19 0.0 14.98 179.76
Carbohydrates (g) 0.0 21.77 2.29 0.06 2.2 0.0 0.0 15.9 0.22 0.0 0.04 42.49 509.88
Ash (g) 0.04 0.51 n/a 0.07 0.03 0.0 n/a 0.1 0.01 0.0 0.0 0.76 9.12
Calories (kcal) 0.0 82.225 8.54 11.745 8.871 120.445 0.0 75.833 0.669 1.658 1.008 310.994 3731.928
Starch (g) n/a 0.74 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.84 10.08
Sucrose (g) n/a 0.12 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.13 1.56
Glucose (dextrose) (g) n/a 7.63 n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 7.65 91.8
Fructose (g) n/a 8.16 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 8.17 98.04
Lactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 39.46 4.24 17.94 6.23 0.22 0.0 0.42 2.48 0.03 0.0 0.18 71.2 854.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.28 1.91 0.06 2.1 0.0 0.0 0.06 0.01 0.0 0.04 20.46 245.52
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 1.0 0.2 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 1.9 22.8
Calcium (mg) 1.185 13.75 0.813 4.353 0.0 0.0 0.017 3.125 2.714 0.0 0.039 25.995 311.94
Iron (mg) 0.0 0.52 0.05 0.15 0.0 0.0 0.0 0.97 0.02 0.0 0.0 1.71 20.52
Magnesium (mg) 0.395 8.8 0.61 0.986 0.0 0.0 0.004 4.583 0.163 0.0 0.042 15.583 186.996
Phosphorus (mg) 0.0 27.775 1.017 15.687 0.0 0.0 0.0 22.5 0.173 0.0 0.021 67.173 806.076
Potassium (mg) 0.0 205.975 15.047 11.006 0.099 0.0 0.008 22.292 1.167 0.0 0.518 256.111 3073.332
Sodium (mg) 1.58 3.025 0.407 11.499 10.547 0.0 0.025 0.417 0.027 0.0 0.032 27.557 330.684
Zinc (mg) 0.0 0.06 0.01 0.09 0.0 0.0 0.0 0.15 0.0 0.0 0.0 0.31 3.72
Copper (mg) 0.004 0.088 0.006 0.008 0.0 0.0 0.0 0.029 0.001 n/a 0.0 0.137 1.644
Manganese (mg) 0.0 0.083 n/a 0.003 0.0 n/a n/a 0.142 0.047 n/a 0.001 0.276 3.312
Selenium (mcg) 0.0 0.2 0.1 2.6 0.0 0.0 0.0 7.1 0.0 0.0 0.0 9.9 118.8
Vitamin A, IU (IU) 0.0 0.0 n/a 39.999 0.0 0.0 n/a 0.0 0.799 0.0 0.0 40.798 489.576
Retinol (mcg) 0.0 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.203 11.499 0.0 0.0 0.0 0.0 0.041 0.0 0.0 11.743 140.916
Beta Carotene (mcg) 0.0 0.0 2.643 0.821 0.0 0.0 0.0 0.0 0.303 0.0 0.0 3.768 45.216
Vitamin E (mg) 0.0 0.03 0.03 0.08 0.0 1.25 0.0 0.01 0.01 0.0 0.0 1.42 17.04
Vitamin D (IU) 0.0 n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.041 0.0 0.0 0.041 0.492
Lutein + zeaxanthin (mcg) 0.0 0.0 3.66 27.186 0.0 0.0 0.0 3.75 0.601 0.0 0.0 35.197 422.364
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.01 n/a 0.04 n/a n/a n/a 0.08 0.03 n/a n/a 0.16 1.92
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Thiamin (mg) 0.0 0.03 0.006 0.006 0.0 0.0 0.0 0.165 0.0 0.0 0.0 0.207 2.484
Riboflavin (mg) 0.0 0.036 0.006 0.039 0.0 0.0 0.0 0.102 0.0 0.0 0.0 0.184 2.208
Niacin (mg) 0.0 0.212 0.016 0.006 0.0 0.0 0.0 1.229 0.004 0.0 0.002 1.468 17.616
Pantothenic acid (mg) 0.0 0.028 n/a 0.118 0.0 0.0 n/a 0.092 0.001 0.0 0.0 0.239 2.868
Vitamin B-6 (mg) 0.0 0.047 0.006 0.011 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.073 0.876
Folate (mcg) 0.0 1.375 0.61 3.86 0.0 0.0 0.0 38.125 0.016 0.0 0.0 43.987 527.844
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.0 3.1 0.4 20.6 0.0 n/a 0.0 2.2 0.0 n/a n/a 26.3 315.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.014 n/a 0.014 n/a 0.0 n/a 0.027 0.0 0.0 n/a 0.055 0.66
Threonine (g) n/a 0.022 n/a 0.046 n/a 0.0 n/a 0.058 0.0 0.0 n/a 0.127 1.524
Isoleucine (g) n/a 0.017 n/a 0.055 n/a 0.0 n/a 0.075 0.0 0.0 n/a 0.147 1.764
Leucine (g) n/a 0.028 n/a 0.09 n/a 0.0 n/a 0.148 0.001 0.0 n/a 0.266 3.192
Lysine (g) n/a 0.022 n/a 0.075 n/a 0.0 n/a 0.048 0.001 0.0 n/a 0.145 1.74
Methionine (g) n/a 0.006 n/a 0.031 n/a 0.0 n/a 0.038 0.0 0.0 n/a 0.074 0.888
Cystine (g) n/a 0.006 n/a 0.022 n/a 0.0 n/a 0.046 0.0 0.0 n/a 0.074 0.888
Phenylalanine (g) n/a 0.039 n/a 0.056 n/a 0.0 n/a 0.108 0.0 0.0 n/a 0.203 2.436
Tyrosine (g) n/a 0.003 n/a 0.041 n/a 0.0 n/a 0.065 0.0 0.0 n/a 0.109 1.308
Valine (g) n/a 0.022 n/a 0.071 n/a 0.0 n/a 0.088 0.001 0.0 n/a 0.181 2.172
Arginine (g) n/a 0.113 n/a 0.067 n/a 0.0 n/a 0.088 0.0 0.0 n/a 0.268 3.216
Histidine (g) n/a 0.019 n/a 0.025 n/a 0.0 n/a 0.048 0.0 0.0 n/a 0.093 1.116
Alanine (g) n/a 0.03 n/a 0.061 n/a 0.0 n/a 0.069 0.0 0.0 n/a 0.16 1.92
Aspartic acid (g) n/a 0.03 n/a 0.109 n/a 0.0 n/a 0.092 0.001 0.0 n/a 0.232 2.784
Glutamic acid (g) n/a 0.044 n/a 0.138 n/a 0.0 n/a 0.725 0.001 0.0 n/a 0.908 10.896
Glycine (g) n/a 0.022 n/a 0.035 n/a 0.0 n/a 0.077 0.001 0.0 n/a 0.135 1.62
Proline (g) n/a 0.069 n/a 0.042 n/a 0.0 n/a 0.25 0.001 0.0 n/a 0.362 4.344
Serine (g) n/a 0.019 n/a 0.08 n/a 0.0 n/a 0.108 0.001 0.0 n/a 0.208 2.496
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a n/a n/a n/a n/a 0.352 n/a n/a 0.0 n/a n/a 0.352 4.224
Saturated Fat (g) 0.0 0.017 0.002 0.255 0.0 1.012 0.0 0.033 0.001 0.169 0.0 1.489 17.868
Phytosterols (mg) n/a n/a n/a n/a n/a 34.063 n/a n/a 0.07 0.0 n/a 34.133 409.596
Monounsaturated Fat (g) 0.0 0.014 0.0 0.313 0.0 3.097 0.0 0.019 0.001 0.009 0.0 3.452 41.424
Polyunsaturated (g) 0.0 0.011 0.002 0.112 0.0 8.875 0.0 0.085 0.0 0.0 0.0 9.086 109.032