Receta Diabetic Fruit Cobbler - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
bisquick
45.46g |
egg
11.0g |
oil
10.2g |
milk
30.5g |
sweetener
1.23g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.64 | 1.38 | 0.0 | 1.03 | 0.01 | 6.06 | 24.24 |
| Total Fat (g) | 7.0 | 1.09 | 10.2 | 0.3 | 0.0 | 18.59 | 74.36 |
| Carbohydrates (g) | 28.77 | 0.08 | 0.0 | 1.52 | 1.1 | 31.48 | 125.92 |
| Ash (g) | 1.82 | 0.09 | 0.0 | 0.23 | 0.01 | 2.16 | 8.64 |
| Calories (kcal) | 194.547 | 15.73 | 90.168 | 12.81 | 4.437 | 317.692 | 1270.768 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.2 |
| Sucrose (g) | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.04 |
| Glucose (dextrose) (g) | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.08 |
| Fructose (g) | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.04 |
| Lactose (g) | n/a | 0.01 | n/a | 1.59 | n/a | 1.6 | 6.4 |
| Maltose (g) | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.18 | 8.34 | 0.0 | 27.43 | 0.11 | 40.06 | 160.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.3 | 0.08 | 0.0 | 1.59 | 1.05 | 8.02 | 32.08 |
| Galactose (g) | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.04 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
| Calcium (mg) | 81.364 | 5.83 | 0.0 | 36.295 | 0.0 | 123.489 | 493.956 |
| Iron (mg) | 1.26 | 0.2 | 0.0 | 0.01 | 0.0 | 1.47 | 5.88 |
| Magnesium (mg) | 11.364 | 1.32 | 0.0 | 3.355 | 0.0 | 16.039 | 64.156 |
| Phosphorus (mg) | 265.912 | 21.01 | 0.0 | 28.975 | 0.0 | 315.897 | 1263.588 |
| Potassium (mg) | 74.092 | 14.74 | 0.0 | 45.75 | 0.049 | 134.631 | 538.524 |
| Sodium (mg) | 580.006 | 15.4 | 0.0 | 13.42 | 5.275 | 614.101 | 2456.404 |
| Zinc (mg) | 0.27 | 0.12 | 0.0 | 0.13 | 0.0 | 0.52 | 2.08 |
| Copper (mg) | 0.068 | 0.011 | 0.0 | 0.003 | 0.0 | 0.082 | 0.328 |
| Manganese (mg) | 0.155 | 0.004 | n/a | 0.0 | 0.0 | 0.159 | 0.636 |
| Selenium (mcg) | 3.4 | 3.5 | 0.0 | 1.0 | 0.0 | 7.9 | 31.6 |
| Vitamin A, IU (IU) | 3.182 | 53.57 | 0.0 | 59.78 | 0.0 | 116.532 | 466.128 |
| Retinol (mcg) | 0.909 | 15.29 | 0.0 | 17.69 | 0.0 | 33.889 | 135.556 |
| Vitamin A, RAE (mcg_RAE) | 0.909 | 15.4 | 0.0 | 17.69 | 0.0 | 33.999 | 135.996 |
| Beta Carotene (mcg) | 0.0 | 1.1 | 0.0 | 0.61 | 0.0 | 1.71 | 6.84 |
| Vitamin E (mg) | 0.06 | 0.11 | 0.94 | 0.0 | 0.0 | 1.11 | 4.44 |
| Vitamin D (IU) | n/a | 3.85 | n/a | 15.86 | n/a | 19.71 | 78.84 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.909 | 36.41 | 0.0 | 0.0 | 0.0 | 37.319 | 149.276 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.06 | n/a | 0.0 | n/a | 0.06 | 0.24 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
| Thiamin (mg) | 0.264 | 0.008 | 0.0 | 0.006 | 0.0 | 0.277 | 1.108 |
| Riboflavin (mg) | 0.2 | 0.053 | 0.0 | 0.058 | 0.0 | 0.311 | 1.244 |
| Niacin (mg) | 2.064 | 0.008 | 0.0 | 0.027 | 0.0 | 2.099 | 8.396 |
| Pantothenic acid (mg) | 0.4 | 0.158 | 0.0 | 0.11 | 0.0 | 0.668 | 2.672 |
| Vitamin B-6 (mg) | 0.036 | 0.015 | 0.0 | 0.012 | 0.0 | 0.064 | 0.256 |
| Folate (mcg) | 56.819 | 5.17 | 0.0 | 1.525 | 0.0 | 63.514 | 254.056 |
| Vitamin B-12 (mcg) | 0.18 | 0.14 | 0.0 | 0.13 | 0.0 | 0.45 | 1.8 |
| Choline (mg) | 5.0 | 27.6 | n/a | 5.4 | 0.0 | 38.0 | 152.0 |
| Folic acid (mcg) | 53.182 | 0.0 | 0.0 | 0.0 | 0.0 | 53.182 | 212.728 |
| Tryptophan (g) | 0.045 | 0.019 | 0.0 | 0.012 | n/a | 0.076 | 0.304 |
| Threonine (g) | 0.105 | 0.062 | 0.0 | 0.027 | n/a | 0.194 | 0.776 |
| Isoleucine (g) | 0.132 | 0.074 | 0.0 | 0.058 | n/a | 0.263 | 1.052 |
| Leucine (g) | 0.255 | 0.12 | 0.0 | 0.116 | n/a | 0.49 | 1.96 |
| Lysine (g) | 0.095 | 0.1 | 0.0 | 0.088 | n/a | 0.284 | 1.136 |
| Methionine (g) | 0.064 | 0.042 | 0.0 | 0.024 | n/a | 0.13 | 0.52 |
| Cystine (g) | 0.073 | 0.03 | 0.0 | 0.037 | n/a | 0.139 | 0.556 |
| Phenylalanine (g) | 0.177 | 0.075 | 0.0 | 0.052 | n/a | 0.304 | 1.216 |
| Tyrosine (g) | 0.109 | 0.055 | 0.0 | 0.043 | n/a | 0.207 | 0.828 |
| Valine (g) | 0.15 | 0.095 | 0.0 | 0.067 | n/a | 0.312 | 1.248 |
| Arginine (g) | 0.145 | 0.09 | 0.0 | 0.031 | n/a | 0.266 | 1.064 |
| Histidine (g) | 0.082 | 0.034 | 0.0 | 0.024 | n/a | 0.14 | 0.56 |
| Alanine (g) | 0.118 | 0.081 | 0.0 | 0.034 | n/a | 0.233 | 0.932 |
| Aspartic acid (g) | 0.164 | 0.146 | 0.0 | 0.095 | n/a | 0.404 | 1.616 |
| Glutamic acid (g) | 1.168 | 0.185 | 0.0 | 0.238 | n/a | 1.591 | 6.364 |
| Glycine (g) | 0.127 | 0.047 | 0.0 | 0.018 | n/a | 0.193 | 0.772 |
| Proline (g) | 0.409 | 0.056 | 0.0 | 0.11 | n/a | 0.575 | 2.3 |
| Serine (g) | 0.177 | 0.107 | 0.0 | 0.064 | n/a | 0.348 | 1.392 |
| Cholesterol (mg) | 0.909 | 46.53 | 0.0 | 1.525 | 0.0 | 48.964 | 195.856 |
| Trans Fat (g) | n/a | n/a | 0.263 | n/a | n/a | 0.263 | 1.052 |
| Saturated Fat (g) | 1.805 | 0.341 | 0.758 | 0.192 | 0.0 | 3.096 | 12.384 |
| Phytosterols (mg) | n/a | n/a | 25.5 | n/a | n/a | 25.5 | 102.0 |
| Monounsaturated Fat (g) | 3.9 | 0.419 | 2.318 | 0.085 | 0.0 | 6.723 | 26.892 |
| Polyunsaturated (g) | 0.914 | 0.15 | 6.644 | 0.012 | 0.0 | 7.72 | 30.88 |