Receta Diabetic Glorified Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. (scant) pineapple juice, liquid removed from can

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	rice 23.13g	pineapple 158.75g	fruit 21.26g	water 59.25g	maraschino cherries 10.06g	cream 30.0g	Total Per Serving	Total for Recipe
Protein (g)	1.65	0.56	0.1	0.0	0.02	0.62	2.94	11.76
Total Fat (g)	0.15	0.17	0.02	0.0	0.02	11.1	11.47	45.88
Carbohydrates (g)	18.49	32.07	3.11	0.0	4.22	0.84	58.73	234.92
Ash (g)	0.15	0.54	0.04	0.06	n/a	0.14	0.92	3.68
Calories (kcal)	84.406	123.825	12.12	0.0	16.603	103.5	340.454	1361.816
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	3.49	0.01	n/a	n/a	n/a	3.52	14.08
Glucose (dextrose) (g)	0.0	11.91	1.17	n/a	n/a	n/a	13.08	52.32
Fructose (g)	0.0	11.43	1.03	n/a	n/a	n/a	12.47	49.88
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.19	n/a	n/a	n/a	0.19	0.76
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	2.69	125.4	17.99	59.19	5.76	17.31	228.34	913.36
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	26.83	2.39	0.0	3.9	0.03	33.18	132.72
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	1.3	0.3	0.0	0.3	0.0	2.2	8.8
Calcium (mg)	6.475	22.225	1.063	1.778	5.434	19.5	56.474	225.896
Iron (mg)	1.0	0.6	0.07	0.0	0.04	0.01	1.72	6.88
Magnesium (mg)	5.781	25.4	1.063	0.593	0.403	2.1	35.339	141.356
Phosphorus (mg)	26.594	11.113	2.552	0.0	0.302	18.6	59.16	236.64
Potassium (mg)	26.594	165.1	18.924	0.0	2.113	22.5	235.231	940.924
Sodium (mg)	1.156	1.588	1.063	2.37	0.403	11.4	17.979	71.916
Zinc (mg)	0.25	0.19	0.02	0.01	0.03	0.07	0.56	2.24
Copper (mg)	0.051	0.159	0.017	0.006	0.014	0.003	0.25	1.0
Manganese (mg)	0.252	1.715	0.006	0.0	n/a	0.0	1.973	7.892
Selenium (mcg)	3.5	0.6	n/a	0.0	0.0	0.2	4.3	17.2
Vitamin A, IU (IU)	0.0	22.225	64.213	0.0	n/a	441.0	527.438	2109.752
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	121.5	121.5	486.0
Vitamin A, RAE (mcg_RAE)	0.0	1.588	3.189	0.0	0.201	123.3	128.278	513.112
Beta Carotene (mcg)	0.0	12.7	23.389	0.0	2.717	21.6	60.406	241.624
Vitamin E (mg)	0.03	0.02	n/a	0.0	0.01	0.32	0.36	1.44
Vitamin D (IU)	n/a	n/a	n/a	0.0	n/a	15.6	15.6	62.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	5.937	0.0	5.937	23.748
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	11.7	0.5	0.0	0.0	0.2	12.4	49.6
Thiamin (mg)	0.134	0.143	0.002	0.0	0.0	0.006	0.285	1.14
Riboflavin (mg)	0.012	0.048	0.004	0.0	0.0	0.033	0.096	0.384
Niacin (mg)	0.969	0.46	0.083	0.0	0.0	0.012	1.524	6.096
Pantothenic acid (mg)	0.234	0.159	0.009	0.0	n/a	0.078	0.479	1.916
Vitamin B-6 (mg)	0.037	0.111	0.004	0.0	0.001	0.009	0.162	0.648
Folate (mcg)	53.419	7.938	0.425	0.0	0.0	1.2	62.982	251.928
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.05	0.05	0.2
Choline (mg)	1.3	6.0	n/a	0.0	0.4	5.0	12.8	51.2
Folic acid (mcg)	51.569	0.0	0.0	0.0	0.0	0.0	51.569	206.276
Tryptophan (g)	0.019	0.016	n/a	n/a	n/a	0.009	0.043	0.172
Threonine (g)	0.06	0.016	n/a	n/a	n/a	0.027	0.103	0.412
Isoleucine (g)	0.072	0.016	n/a	n/a	n/a	0.036	0.124	0.496
Leucine (g)	0.136	0.016	n/a	n/a	n/a	0.06	0.212	0.848
Lysine (g)	0.06	0.032	n/a	n/a	n/a	0.048	0.14	0.56
Methionine (g)	0.039	0.016	n/a	n/a	n/a	0.015	0.07	0.28
Cystine (g)	0.035	0.0	n/a	n/a	n/a	0.006	0.041	0.164
Phenylalanine (g)	0.088	0.016	n/a	n/a	n/a	0.03	0.134	0.536
Tyrosine (g)	0.056	0.016	n/a	n/a	n/a	0.03	0.101	0.404
Valine (g)	0.102	0.016	n/a	n/a	n/a	0.042	0.16	0.64
Arginine (g)	0.136	0.016	n/a	n/a	n/a	0.021	0.173	0.692
Histidine (g)	0.039	0.016	n/a	n/a	n/a	0.018	0.073	0.292
Alanine (g)	0.095	0.032	n/a	n/a	n/a	0.021	0.148	0.592
Aspartic acid (g)	0.155	0.127	n/a	n/a	n/a	0.048	0.33	1.32
Glutamic acid (g)	0.321	0.064	n/a	n/a	n/a	0.129	0.514	2.056
Glycine (g)	0.076	0.016	n/a	n/a	n/a	0.012	0.104	0.416
Proline (g)	0.079	0.016	n/a	n/a	n/a	0.06	0.155	0.62
Serine (g)	0.088	0.032	n/a	n/a	n/a	0.033	0.153	0.612
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	41.1	41.1	164.4
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.042	0.016	0.002	0.0	0.004	6.909	6.973	27.892
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.049	0.016	n/a	0.0	0.005	3.207	3.276	13.104
Polyunsaturated (g)	0.042	0.064	n/a	0.0	0.006	0.411	0.522	2.088