Receta Diabetic Jiffy Rice Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. vanilla low calorie dietary pudding and pie filling mix (serves 4)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	vanilla 0.0g	raisins 30.94g	rice 158.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.95	4.25	5.2	5.2
Total Fat (g)	n/a	0.14	0.44	0.58	0.58
Carbohydrates (g)	n/a	24.5	44.51	69.01	69.01
Ash (g)	n/a	0.57	0.65	1.22	1.22
Calories (kcal)	n/a	92.511	205.4	297.911	297.911
Starch (g)	n/a	0.84	n/a	0.84	0.84
Sucrose (g)	n/a	0.14	n/a	0.14	0.14
Glucose (dextrose) (g)	n/a	8.59	n/a	8.59	8.59
Fructose (g)	n/a	9.18	n/a	9.18	9.18
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	4.77	108.14	112.91	112.91
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	18.31	0.08	18.39	18.39
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	1.1	0.6	1.8	1.8
Calcium (mg)	n/a	15.47	15.8	31.27	31.27
Iron (mg)	n/a	0.58	1.9	2.48	2.48
Magnesium (mg)	n/a	9.901	18.96	28.861	28.861
Phosphorus (mg)	n/a	31.249	67.94	99.189	99.189
Potassium (mg)	n/a	231.741	55.3	287.041	287.041
Sodium (mg)	n/a	3.403	1.58	4.983	4.983
Zinc (mg)	n/a	0.07	0.77	0.84	0.84
Copper (mg)	n/a	0.099	0.111	0.21	0.21
Manganese (mg)	n/a	0.093	0.743	0.835	0.835
Selenium (mcg)	n/a	0.2	11.9	12.0	12.0
Vitamin A, IU (IU)	n/a	0.0	0.0	0.0	0.0
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	0.0	0.0	0.0	0.0
Vitamin E (mg)	n/a	0.04	0.06	0.1	0.1
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	0.01	0.01
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.7	0.0	0.7	0.7
Thiamin (mg)	n/a	0.034	0.253	0.287	0.287
Riboflavin (mg)	n/a	0.04	0.016	0.056	0.056
Niacin (mg)	n/a	0.238	2.338	2.577	2.577
Pantothenic acid (mg)	n/a	0.031	0.616	0.647	0.647
Vitamin B-6 (mg)	n/a	0.053	0.142	0.195	0.195
Folate (mcg)	n/a	1.547	91.64	93.187	93.187
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0
Choline (mg)	n/a	3.4	3.3	6.8	6.8
Folic acid (mcg)	n/a	0.0	86.9	86.9	86.9
Tryptophan (g)	n/a	0.015	0.047	0.063	0.063
Threonine (g)	n/a	0.025	0.158	0.183	0.183
Isoleucine (g)	n/a	0.019	0.19	0.208	0.208
Leucine (g)	n/a	0.031	0.348	0.379	0.379
Lysine (g)	n/a	0.025	0.158	0.183	0.183
Methionine (g)	n/a	0.006	0.095	0.101	0.101
Cystine (g)	n/a	0.006	0.095	0.101	0.101
Phenylalanine (g)	n/a	0.043	0.221	0.265	0.265
Tyrosine (g)	n/a	0.003	0.142	0.145	0.145
Valine (g)	n/a	0.025	0.253	0.278	0.278
Arginine (g)	n/a	0.127	0.348	0.474	0.474
Histidine (g)	n/a	0.022	0.095	0.116	0.116
Alanine (g)	n/a	0.034	0.253	0.287	0.287
Aspartic acid (g)	n/a	0.034	0.395	0.429	0.429
Glutamic acid (g)	n/a	0.05	0.822	0.871	0.871
Glycine (g)	n/a	0.025	0.19	0.214	0.214
Proline (g)	n/a	0.077	0.205	0.283	0.283
Serine (g)	n/a	0.022	0.221	0.243	0.243
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.019	0.126	0.145	0.145
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.015	0.142	0.158	0.158
Polyunsaturated (g)	n/a	0.012	0.126	0.139	0.139