Receta Diabetic Molasses Cookies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		molasses
84.25g 		soda
1.25g 		shortening
17.08g 		cinnamon
0.22g 		water
14.81g 		flour
52.08g 		ginger
0.16g 		raisins
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.01 0.0 5.38 0.0 0.0 5.39 64.68
Total Fat (g) 0.08 0.0 17.08 0.0 0.0 0.51 0.0 0.0 17.68 212.16
Carbohydrates (g) 62.96 0.0 0.0 0.17 0.0 39.74 0.03 0.03 102.94 1235.28
Ash (g) 2.78 n/a 0.0 0.01 0.01 0.24 0.0 0.0 3.05 36.6
Calories (kcal) 244.325 0.0 151.017 0.535 0.0 189.583 0.124 0.117 585.701 7028.412
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 24.77 n/a n/a 0.0 n/a n/a n/a 0.0 24.77 297.24
Glucose (dextrose) (g) 10.04 n/a n/a 0.0 n/a n/a n/a 0.01 10.06 120.72
Fructose (g) 10.78 n/a n/a 0.0 n/a n/a n/a 0.01 10.79 129.48
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.43 1.25 0.0 0.02 14.8 6.21 0.12 0.01 40.83 489.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 46.75 0.0 0.0 0.0 0.0 0.14 0.0 0.02 46.92 563.04
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 1.4 0.0 0.0 1.5 18.0
Calcium (mg) 172.713 0.05 0.0 2.171 0.444 7.813 0.025 0.02 183.235 2198.82
Iron (mg) 3.98 0.0 0.0 0.02 0.0 2.42 0.0 0.0 6.41 76.92
Magnesium (mg) 203.885 0.013 0.0 0.13 0.148 11.458 0.067 0.013 215.713 2588.556
Phosphorus (mg) 26.118 0.0 0.0 0.139 0.0 56.25 0.053 0.04 82.598 991.176
Potassium (mg) 1233.42 0.025 0.0 0.934 0.0 55.729 0.643 0.293 1291.045 15492.54
Sodium (mg) 31.173 0.075 0.0 0.022 0.593 1.042 0.02 0.004 32.928 395.136
Zinc (mg) 0.24 0.0 0.0 0.0 0.0 0.36 0.0 0.0 0.61 7.32
Copper (mg) 0.413 0.0 0.0 0.001 0.001 0.073 0.0 0.0 0.489 5.868
Manganese (mg) 1.289 n/a n/a 0.038 0.0 0.354 0.0 0.0 1.682 20.184
Selenium (mcg) 15.0 0.0 0.0 0.0 0.0 17.7 0.0 0.0 32.7 392.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.639 0.0 0.0 0.0 0.0 0.639 7.668
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.033 0.396
Beta Carotene (mcg) 0.0 0.0 0.0 0.243 0.0 0.0 0.0 0.0 0.243 2.916
Vitamin E (mg) 0.0 0.0 0.14 0.01 0.0 0.03 0.0 0.0 0.17 2.04
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.481 0.0 9.375 0.0 0.0 9.856 118.272
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.04 n/a 0.0 0.04 0.48
Tocopherol, gamma (mg) n/a n/a 5.03 0.02 n/a 0.2 n/a 0.0 5.25 63.0
Tocopherol, delta (mg) n/a n/a 2.85 0.0 n/a 0.01 n/a 0.0 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.034 0.0 0.0 0.0 0.0 0.411 0.0 0.0 0.445 5.34
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.255 0.0 0.0 0.255 3.06
Niacin (mg) 0.784 0.0 0.0 0.003 0.0 3.073 0.001 0.0 3.861 46.332
Pantothenic acid (mg) 0.674 n/a 0.0 0.001 0.0 0.229 0.0 0.0 0.904 10.848
Vitamin B-6 (mg) 0.564 0.0 0.0 0.0 0.0 0.021 0.0 0.0 0.586 7.032
Folate (mcg) 0.0 0.0 0.0 0.013 0.0 95.313 0.017 0.002 95.345 1144.14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.2 0.0 n/a 0.0 0.0 5.4 0.0 0.0 16.7 200.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 80.208 0.0 0.0 80.208 962.496
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.068 0.0 0.0 0.068 0.816
Threonine (g) n/a n/a 0.0 0.0 n/a 0.146 0.0 0.0 0.146 1.752
Isoleucine (g) n/a n/a 0.0 0.0 n/a 0.188 0.0 0.0 0.188 2.256
Leucine (g) n/a n/a 0.0 0.001 n/a 0.37 0.0 0.0 0.37 4.44
Lysine (g) n/a n/a 0.0 0.001 n/a 0.12 0.0 0.0 0.12 1.44
Methionine (g) n/a n/a 0.0 0.0 n/a 0.094 0.0 0.0 0.094 1.128
Cystine (g) n/a n/a 0.0 0.0 n/a 0.115 0.0 0.0 0.115 1.38
Phenylalanine (g) n/a n/a 0.0 0.0 n/a 0.271 0.0 0.0 0.271 3.252
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.161 0.0 0.0 0.162 1.944
Valine (g) n/a n/a 0.0 0.0 n/a 0.219 0.0 0.0 0.219 2.628
Arginine (g) n/a n/a 0.0 0.0 n/a 0.219 0.0 0.0 0.219 2.628
Histidine (g) n/a n/a 0.0 0.0 n/a 0.12 0.0 0.0 0.12 1.44
Alanine (g) n/a n/a 0.0 0.0 n/a 0.172 0.0 0.0 0.172 2.064
Aspartic acid (g) n/a n/a 0.0 0.001 n/a 0.229 0.0 0.0 0.23 2.76
Glutamic acid (g) n/a n/a 0.0 0.001 n/a 1.813 0.0 0.0 1.814 21.768
Glycine (g) n/a n/a 0.0 0.0 n/a 0.193 0.0 0.0 0.193 2.316
Proline (g) n/a n/a 0.0 0.001 n/a 0.625 0.0 0.0 0.626 7.512
Serine (g) n/a n/a 0.0 0.0 n/a 0.271 0.0 0.0 0.271 3.252
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 5.709 0.0 n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 0.017 0.0 3.97 0.001 0.0 0.083 0.0 0.0 4.071 48.852
Phytosterols (mg) n/a n/a n/a 0.056 n/a n/a 0.023 n/a 0.08 0.96
Monounsaturated Fat (g) 0.025 0.0 11.007 0.001 0.0 0.047 0.0 0.0 11.08 132.96
Polyunsaturated (g) 0.042 0.0 1.191 0.0 0.0 0.214 0.0 0.0 1.447 17.364