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Receta Diabetic Oatmeal Fruit Drop Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Granular sweetener to equal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
14.19g 		vanilla
1.63g 		flour
3.91g 		salt
1.13g 		fruit
14.79g 		oatmeal
10.23g 		eggs
12.32g 		flour
3.75g 		baking powder
0.86g 		sugar
12.5g 		walnuts
3.29g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.4 0.0 0.07 1.34 1.55 0.51 0.0 0.0 0.5 4.5 36.0
Total Fat (g) 11.51 0.0 0.04 0.0 0.01 0.67 1.22 0.07 0.0 0.0 2.15 15.67 125.36
Carbohydrates (g) 0.01 0.21 2.98 0.0 2.17 6.92 0.09 2.72 0.0 12.5 0.45 28.05 224.4
Ash (g) 0.3 0.0 0.02 1.12 0.03 0.18 0.11 0.06 0.32 0.0 0.06 2.2 17.6
Calories (kcal) 101.724 4.68 14.219 0.0 8.428 38.762 17.618 12.713 0.0 48.375 21.521 268.039 2144.312
Starch (g) n/a n/a n/a n/a n/a 5.92 n/a n/a n/a n/a 0.0 5.93 47.44
Sucrose (g) n/a n/a n/a n/a 0.0 0.1 0.01 n/a n/a n/a 0.08 0.2 1.6
Glucose (dextrose) (g) n/a n/a n/a n/a 0.81 0.0 0.03 n/a n/a n/a 0.0 0.84 6.72
Fructose (g) n/a n/a n/a n/a 0.72 0.0 0.01 n/a n/a n/a 0.0 0.73 5.84
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 0.01 0.08
Maltose (g) n/a n/a n/a n/a 0.13 0.0 0.01 n/a n/a n/a 0.0 0.14 1.12
Alcohol (g) 0.0 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 4.8
Water (g) 2.25 0.85 0.47 0.0 12.51 1.11 9.34 0.39 0.0 0.0 0.13 27.06 216.48
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.21 0.01 0.0 1.66 0.1 0.09 0.02 0.0 12.49 0.09 14.67 117.36
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.2 1.0 0.0 0.5 0.0 0.0 0.2 2.1 16.8
Calcium (mg) 3.405 0.179 0.586 0.27 0.739 5.318 6.53 1.275 0.0 0.125 3.225 21.652 173.216
Iron (mg) 0.0 0.0 0.18 0.0 0.05 0.43 0.23 0.15 0.0 0.0 0.1 1.14 9.12
Magnesium (mg) 0.284 0.195 0.859 0.011 0.739 14.114 1.478 5.175 0.0 0.0 5.199 28.055 224.44
Phosphorus (mg) 3.405 0.098 4.219 0.0 1.774 41.933 23.531 12.975 0.0 0.0 11.386 99.32 794.56
Potassium (mg) 3.405 2.405 4.18 0.09 13.16 37.024 16.509 15.188 0.0 0.25 14.512 106.721 853.768
Sodium (mg) 81.72 0.146 0.078 436.028 0.739 0.614 17.248 0.188 235.98 0.0 0.066 772.806 6182.448
Zinc (mg) 0.01 0.0 0.03 0.0 0.01 0.37 0.14 0.11 0.0 0.0 0.1 0.78 6.24
Copper (mg) 0.0 0.001 0.005 0.0 0.012 0.04 0.012 0.014 0.0 0.0 0.052 0.138 1.104
Manganese (mg) 0.0 0.004 0.027 0.001 0.004 0.371 0.005 0.143 0.0 0.0 0.112 0.667 5.336
Selenium (mcg) 0.1 0.0 1.3 0.0 n/a 3.0 3.9 2.7 0.0 0.1 0.2 11.2 89.6
Vitamin A, IU (IU) 354.546 0.0 0.0 0.0 44.654 0.0 59.998 0.338 0.0 0.0 0.658 460.194 3681.552
Retinol (mcg) 95.198 0.0 0.0 0.0 n/a 0.0 17.125 0.0 0.0 0.0 0.0 112.323 898.584
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 0.0 2.218 0.0 17.248 0.0 0.0 0.0 0.033 116.541 932.328
Beta Carotene (mcg) 22.416 0.0 0.0 0.0 16.265 0.0 1.232 0.188 0.0 0.0 0.395 40.496 323.968
Vitamin E (mg) 0.33 0.0 0.0 0.0 n/a 0.04 0.12 0.03 0.0 0.0 0.02 0.55 4.4
Vitamin D (IU) 7.945 n/a n/a n/a n/a n/a 4.312 n/a n/a n/a n/a 12.257 98.056
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.703 0.0 0.0 18.409 40.779 8.25 0.0 0.0 0.296 68.438 547.504
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a 0.01 0.06 n/a n/a n/a 0.69 0.77 6.16
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.06 0.07 0.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Thiamin (mg) 0.001 0.0 0.031 0.0 0.001 0.047 0.009 0.017 0.0 0.0 0.011 0.118 0.944
Riboflavin (mg) 0.004 0.002 0.019 0.0 0.003 0.016 0.059 0.008 0.0 0.003 0.005 0.119 0.952
Niacin (mg) 0.006 0.007 0.23 0.0 0.058 0.116 0.009 0.239 0.0 0.0 0.037 0.701 5.608
Pantothenic acid (mg) 0.016 0.001 0.017 0.0 0.006 0.115 0.177 0.038 0.0 0.0 0.019 0.388 3.104
Vitamin B-6 (mg) 0.0 0.0 0.002 0.0 0.003 0.01 0.017 0.013 0.0 0.0 0.018 0.063 0.504
Folate (mcg) 0.426 0.0 7.148 0.0 0.296 3.273 5.79 1.65 0.0 0.0 3.225 21.808 174.464
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 n/a 0.0 0.16 0.0 0.0 0.0 0.0 0.18 1.44
Choline (mg) 2.7 n/a 0.4 0.0 n/a 4.1 30.9 1.2 0.0 0.0 1.3 40.6 324.8
Folic acid (mcg) 0.0 0.0 6.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 48.128
Tryptophan (g) 0.001 n/a 0.005 0.0 n/a 0.018 0.021 0.008 n/a n/a 0.006 0.059 0.472
Threonine (g) 0.006 n/a 0.011 0.0 n/a 0.039 0.069 0.015 n/a n/a 0.02 0.159 1.272
Isoleucine (g) 0.007 n/a 0.014 0.0 n/a 0.051 0.083 0.019 n/a n/a 0.021 0.195 1.56
Leucine (g) 0.011 n/a 0.028 0.0 n/a 0.1 0.134 0.035 n/a n/a 0.039 0.347 2.776
Lysine (g) 0.01 n/a 0.009 0.0 n/a 0.065 0.112 0.014 n/a n/a 0.014 0.225 1.8
Methionine (g) 0.003 n/a 0.007 0.0 n/a 0.021 0.047 0.008 n/a n/a 0.008 0.094 0.752
Cystine (g) 0.001 n/a 0.009 0.0 n/a 0.047 0.033 0.012 n/a n/a 0.007 0.109 0.872
Phenylalanine (g) 0.006 n/a 0.02 0.0 n/a 0.069 0.084 0.024 n/a n/a 0.023 0.226 1.808
Tyrosine (g) 0.006 n/a 0.012 0.0 n/a 0.041 0.062 0.015 n/a n/a 0.013 0.149 1.192
Valine (g) 0.009 n/a 0.016 0.0 n/a 0.071 0.106 0.023 n/a n/a 0.025 0.249 1.992
Arginine (g) 0.004 n/a 0.016 0.0 n/a 0.087 0.101 0.024 n/a n/a 0.075 0.308 2.464
Histidine (g) 0.003 n/a 0.009 0.0 n/a 0.029 0.038 0.012 n/a n/a 0.013 0.103 0.824
Alanine (g) 0.004 n/a 0.013 0.0 n/a 0.057 0.091 0.018 n/a n/a 0.023 0.207 1.656
Aspartic acid (g) 0.009 n/a 0.017 0.0 n/a 0.125 0.164 0.026 n/a n/a 0.06 0.401 3.208
Glutamic acid (g) 0.026 n/a 0.136 0.0 n/a 0.289 0.207 0.162 n/a n/a 0.093 0.913 7.304
Glycine (g) 0.003 n/a 0.014 0.0 n/a 0.065 0.053 0.021 n/a n/a 0.027 0.183 1.464
Proline (g) 0.011 n/a 0.047 0.0 n/a 0.046 0.063 0.053 n/a n/a 0.023 0.244 1.952
Serine (g) 0.007 n/a 0.02 0.0 n/a 0.073 0.12 0.024 n/a n/a 0.031 0.275 2.2
Cholesterol (mg) 30.503 0.0 0.0 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 82.617 660.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.006 0.0 0.001 0.114 0.382 0.012 0.0 0.0 0.202 8.005 64.04
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.369 2.369 18.952
Monounsaturated Fat (g) 2.982 0.0 0.004 0.0 n/a 0.203 0.469 0.009 0.0 0.0 0.294 3.96 31.68
Polyunsaturated (g) 0.431 0.0 0.016 0.0 n/a 0.235 0.168 0.029 0.0 0.0 1.552 2.432 19.456