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Receta Diabetic Peach Crisp - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		peaches
96.0g 		flour
3.91g 		oats
10.63g 		cinnamon
0.43g 		nutmeg
0.38g 		margarine
4.67g 		margarine
1.57g 		sugar
6.88g 		sweetener
7.39g 		Total Per Serving Total for Recipe
Protein (g) 0.87 0.4 1.8 0.02 0.0 0.01 0.0 0.01 0.07 3.18 19.08
Total Fat (g) 0.24 0.04 0.73 0.01 0.38 3.77 1.26 0.0 0.0 6.42 38.52
Carbohydrates (g) 9.16 2.98 7.05 0.35 0.0 0.03 0.01 6.74 6.59 32.91 197.46
Ash (g) 0.41 0.02 0.18 0.02 0.0 0.09 0.03 0.03 0.09 0.87 5.22
Calories (kcal) 37.44 14.22 41.357 1.07 3.315 33.46 11.233 26.125 26.616 194.837 1169.022
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.29 0.29 1.74
Sucrose (g) 4.57 n/a n/a 0.0 n/a n/a n/a 6.5 n/a 11.07 66.42
Glucose (dextrose) (g) 1.87 n/a n/a 0.0 n/a n/a n/a 0.09 n/a 1.97 11.82
Fructose (g) 1.47 n/a n/a 0.0 n/a n/a n/a 0.08 n/a 1.55 9.3
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.08 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.32 0.47 0.87 0.05 0.0 0.77 0.26 0.09 0.65 88.47 530.82
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.05 0.01 n/a 0.01 0.0 0.0 0.0 6.67 6.3 21.04 126.24
Galactose (g) 0.06 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.06 0.36
Dietary Fiber (g) 1.4 0.1 1.1 0.2 0.0 0.0 0.0 0.0 0.0 2.9 17.4
Calcium (mg) 5.76 0.586 5.741 4.342 0.0 0.14 0.047 5.706 0.0 22.322 133.932
Iron (mg) 0.24 0.18 0.5 0.04 0.0 0.0 0.0 0.05 0.0 1.01 6.06
Magnesium (mg) 8.64 0.859 18.818 0.26 0.0 0.14 0.047 0.619 0.0 29.383 176.298
Phosphorus (mg) 19.2 4.219 55.604 0.277 0.0 0.233 0.078 0.275 0.0 79.887 479.322
Potassium (mg) 182.4 4.18 45.61 1.868 0.0 0.84 0.282 9.144 0.296 244.619 1467.714
Sodium (mg) 0.0 0.078 0.213 0.043 0.0 44.007 14.774 1.925 31.643 92.683 556.098
Zinc (mg) 0.16 0.03 0.42 0.01 0.0 0.0 0.0 0.0 0.0 0.62 3.72
Copper (mg) 0.067 0.005 0.067 0.001 n/a 0.0 0.0 0.003 0.0 0.145 0.87
Manganese (mg) 0.058 0.027 0.523 0.076 n/a n/a n/a 0.004 0.0 0.687 4.122
Selenium (mcg) 0.1 1.3 n/a 0.0 0.0 0.0 0.0 0.1 0.0 1.5 9.0
Vitamin A, IU (IU) 312.96 0.0 0.0 1.278 0.0 166.647 55.946 0.0 0.0 536.831 3220.986
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 35.84 12.032 0.0 0.0 47.872 287.232
Vitamin A, RAE (mcg_RAE) 15.36 0.0 0.0 0.065 0.0 38.22 12.831 0.0 0.0 66.476 398.856
Beta Carotene (mcg) 155.52 0.0 n/a 0.485 0.0 28.467 9.557 0.0 0.0 194.029 1164.174
Vitamin E (mg) 0.7 0.0 n/a 0.01 0.0 0.42 0.14 0.0 0.0 1.27 7.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.065 0.0 0.0 0.0 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 87.36 0.703 n/a 0.962 0.0 0.0 0.0 0.0 0.0 89.025 534.15
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.01 n/a 0.05 n/a n/a n/a n/a n/a 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.4 38.4
Thiamin (mg) 0.019 0.031 0.081 0.0 0.0 0.0 0.0 0.0 0.0 0.132 0.792
Riboflavin (mg) 0.029 0.019 0.015 0.0 0.0 0.002 0.001 0.0 0.0 0.065 0.39
Niacin (mg) 0.778 0.23 0.102 0.006 0.0 0.001 0.0 0.008 0.0 1.125 6.75
Pantothenic acid (mg) 0.144 0.017 0.144 0.002 0.0 0.0 0.0 0.009 0.0 0.315 1.89
Vitamin B-6 (mg) 0.029 0.002 0.013 0.001 0.0 0.0 0.0 0.003 0.0 0.047 0.282
Folate (mcg) 3.84 7.149 5.954 0.026 0.0 0.047 0.016 0.069 0.0 17.1 102.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Choline (mg) 5.9 0.4 n/a 0.0 n/a 0.6 0.2 0.2 0.0 7.2 43.2
Folic acid (mcg) 0.0 6.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 36.096
Tryptophan (g) 0.01 0.005 0.024 0.0 0.0 n/a n/a n/a n/a 0.039 0.234
Threonine (g) 0.019 0.011 0.062 0.001 0.0 n/a n/a n/a n/a 0.092 0.552
Isoleucine (g) 0.019 0.014 0.073 0.001 0.0 n/a n/a n/a n/a 0.107 0.642
Leucine (g) 0.029 0.028 0.136 0.001 0.0 n/a n/a n/a n/a 0.194 1.164
Lysine (g) 0.029 0.009 0.074 0.001 0.0 n/a n/a n/a n/a 0.113 0.678
Methionine (g) 0.01 0.007 0.033 0.0 0.0 n/a n/a n/a n/a 0.05 0.3
Cystine (g) 0.01 0.009 0.044 0.0 0.0 n/a n/a n/a n/a 0.062 0.372
Phenylalanine (g) 0.019 0.02 0.096 0.001 0.0 n/a n/a n/a n/a 0.136 0.816
Tyrosine (g) 0.01 0.012 0.061 0.001 0.0 n/a n/a n/a n/a 0.083 0.498
Valine (g) 0.019 0.016 0.1 0.001 0.0 n/a n/a n/a n/a 0.136 0.816
Arginine (g) 0.019 0.016 0.127 0.001 0.0 n/a n/a n/a n/a 0.163 0.978
Histidine (g) 0.01 0.009 0.044 0.001 0.0 n/a n/a n/a n/a 0.063 0.378
Alanine (g) 0.029 0.013 0.094 0.001 0.0 n/a n/a n/a n/a 0.136 0.816
Aspartic acid (g) 0.403 0.017 0.154 0.002 0.0 n/a n/a n/a n/a 0.576 3.456
Glutamic acid (g) 0.058 0.136 0.394 0.002 0.0 n/a n/a n/a n/a 0.59 3.54
Glycine (g) 0.019 0.014 0.089 0.001 0.0 n/a n/a n/a n/a 0.124 0.744
Proline (g) 0.019 0.047 0.099 0.002 0.0 n/a n/a n/a n/a 0.167 1.002
Serine (g) 0.029 0.02 0.08 0.001 0.0 n/a n/a n/a n/a 0.13 0.78
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.695 0.233 n/a n/a 0.928 5.568
Saturated Fat (g) 0.019 0.006 0.13 0.002 0.338 0.709 0.238 0.0 0.0 1.441 8.646
Phytosterols (mg) 9.6 n/a n/a 0.113 0.0 n/a n/a n/a n/a 9.713 58.278
Monounsaturated Fat (g) 0.067 0.004 0.232 0.001 0.018 1.814 0.609 0.0 0.0 2.745 16.47
Polyunsaturated (g) 0.086 0.016 0.27 0.0 0.0 1.134 0.381 0.0 0.0 1.887 11.322