Receta Diabetic Pumpkin Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		shortening
10.25g 		sweetener
1.48g 		pumpkin
8.12g 		egg
4.4g 		raisins
16.5g 		flour
25.0g 		nuts
13.7g 		baking powder
0.23g 		baking soda
0.23g 		cinnamon
0.13g 		cloves
0.11g 		ginger
0.09g 		nutmeg
0.23g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.08 0.55 0.51 2.58 2.37 0.0 0.0 0.01 0.01 0.0 0.0 6.12 61.2
Total Fat (g) 10.25 0.0 0.01 0.44 0.08 0.25 7.05 0.0 0.0 0.0 0.02 0.0 0.23 18.31 183.1
Carbohydrates (g) 0.0 1.32 0.53 0.03 13.06 19.08 3.47 0.0 0.0 0.1 0.06 0.02 0.0 37.68 376.8
Ash (g) 0.0 0.02 0.06 0.04 0.31 0.12 0.57 0.08 0.08 0.0 0.01 0.0 0.0 1.29 12.9
Calories (kcal) 90.61 5.324 2.111 6.292 49.335 91.0 81.378 0.0 0.0 0.321 0.339 0.074 1.989 328.774 3287.74
Starch (g) n/a 0.06 n/a n/a 0.45 n/a n/a n/a n/a n/a n/a n/a n/a 0.5 5.0
Sucrose (g) n/a n/a n/a 0.0 0.07 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.08 0.8
Glucose (dextrose) (g) n/a n/a n/a 0.01 4.58 n/a n/a n/a n/a 0.0 0.0 n/a n/a 4.59 45.9
Fructose (g) n/a n/a n/a 0.0 4.9 n/a n/a n/a n/a 0.0 0.0 n/a n/a 4.9 49.0
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.13 7.44 3.34 2.55 2.98 0.24 0.0 0.0 0.01 0.01 0.07 0.0 16.77 167.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.26 0.11 0.03 9.77 0.07 0.64 0.0 0.0 0.0 0.0 0.0 0.0 11.88 118.8
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.7 1.2 0.0 0.0 0.1 0.0 0.0 0.0 2.7 27.0
Calcium (mg) 0.0 0.0 1.705 2.332 8.25 3.75 9.59 0.0 0.0 1.303 0.678 0.015 0.0 27.623 276.23
Iron (mg) 0.0 0.0 0.06 0.08 0.31 1.16 0.51 0.0 0.0 0.01 0.01 0.0 0.0 2.14 21.4
Magnesium (mg) 0.0 0.0 0.974 0.528 5.28 5.5 30.825 0.0 0.0 0.078 0.277 0.04 0.0 43.503 435.03
Phosphorus (mg) 0.0 0.0 3.573 8.404 16.665 27.0 59.595 0.0 0.0 0.083 0.11 0.032 0.0 115.462 1154.62
Potassium (mg) 0.0 0.059 27.608 5.896 123.585 26.75 81.789 0.0 0.0 0.56 1.157 0.386 0.0 267.791 2677.91
Sodium (mg) 0.0 6.33 0.081 6.16 1.815 0.5 91.653 62.928 62.928 0.013 0.255 0.012 0.0 232.676 2326.76
Zinc (mg) 0.0 0.0 0.03 0.05 0.04 0.18 0.52 0.0 0.0 0.0 0.0 0.0 0.0 0.81 8.1
Copper (mg) 0.0 0.0 0.011 0.004 0.053 0.035 0.175 0.0 0.0 0.0 0.0 0.0 n/a 0.279 2.79
Manganese (mg) n/a 0.0 0.011 0.002 0.05 0.17 0.266 0.0 0.0 0.023 0.032 0.0 n/a 0.552 5.52
Selenium (mcg) 0.0 0.0 0.0 1.4 0.1 8.5 1.0 0.0 0.0 0.0 0.0 0.0 0.0 11.0 110.0
Vitamin A, IU (IU) 0.0 0.0 599.581 21.428 0.0 0.0 0.685 0.0 0.0 0.384 0.557 0.0 0.0 622.634 6226.34
Retinol (mcg) 0.0 0.0 0.0 6.116 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 29.963 6.16 0.0 0.0 0.0 0.0 0.0 0.02 0.028 0.0 0.0 36.171 361.71
Beta Carotene (mcg) 0.0 0.0 251.72 0.44 0.0 0.0 0.411 0.0 0.0 0.146 0.088 0.0 0.0 252.805 2528.05
Vitamin E (mg) 0.08 0.0 0.09 0.04 0.02 0.02 1.5 0.0 0.0 0.0 0.01 0.0 0.0 1.76 17.6
Vitamin D (IU) n/a n/a n/a 1.54 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.2
Lutein + zeaxanthin (mcg) 0.0 0.0 121.8 14.564 0.0 4.5 2.877 0.0 0.0 0.289 0.0 0.0 0.0 144.03 1440.3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 3.02 n/a n/a 0.02 0.01 0.1 n/a n/a n/a 0.01 n/a n/a n/a 3.15 31.5
Tocopherol, delta (mg) 1.71 n/a n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a 1.72 17.2
Vitamin C (mg) 0.0 0.0 0.7 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1.3 13.0
Thiamin (mg) 0.0 0.0 0.004 0.003 0.018 0.198 0.027 0.0 0.0 0.0 0.0 0.0 0.0 0.25 2.5
Riboflavin (mg) 0.0 0.0 0.009 0.021 0.021 0.123 0.027 0.0 0.0 0.0 0.0 0.0 0.0 0.202 2.02
Niacin (mg) 0.0 0.0 0.049 0.003 0.127 1.475 0.644 0.0 0.0 0.002 0.002 0.001 0.0 2.302 23.02
Pantothenic acid (mg) 0.0 0.0 0.024 0.063 0.017 0.11 0.166 0.0 0.0 0.0 n/a 0.0 0.0 0.381 3.81
Vitamin B-6 (mg) 0.0 0.0 0.005 0.006 0.028 0.01 0.041 0.0 0.0 0.0 0.001 0.0 0.0 0.091 0.91
Folate (mcg) 0.0 0.0 1.299 2.068 0.825 45.75 6.85 0.0 0.0 0.008 0.098 0.01 0.0 56.908 569.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.6
Choline (mg) n/a 0.0 0.7 11.0 1.8 2.6 7.4 0.0 0.0 0.0 0.0 0.0 n/a 23.7 237.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 38.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.0 n/a 0.001 0.007 0.008 0.033 0.036 n/a n/a 0.0 n/a 0.0 0.0 0.085 0.85
Threonine (g) 0.0 n/a 0.002 0.025 0.013 0.07 0.082 n/a n/a 0.0 n/a 0.0 0.0 0.193 1.93
Isoleucine (g) 0.0 n/a 0.002 0.029 0.01 0.09 0.101 n/a n/a 0.0 n/a 0.0 0.0 0.233 2.33
Leucine (g) 0.0 n/a 0.004 0.048 0.017 0.178 0.188 n/a n/a 0.0 n/a 0.0 0.0 0.434 4.34
Lysine (g) 0.0 n/a 0.004 0.04 0.013 0.058 0.097 n/a n/a 0.0 n/a 0.0 0.0 0.212 2.12
Methionine (g) 0.0 n/a 0.001 0.017 0.003 0.045 0.032 n/a n/a 0.0 n/a 0.0 0.0 0.097 0.97
Cystine (g) 0.0 n/a 0.0 0.012 0.003 0.055 0.04 n/a n/a 0.0 n/a 0.0 0.0 0.11 1.1
Phenylalanine (g) 0.0 n/a 0.002 0.03 0.023 0.13 0.13 n/a n/a 0.0 n/a 0.0 0.0 0.316 3.16
Tyrosine (g) 0.0 n/a 0.003 0.022 0.002 0.078 0.093 n/a n/a 0.0 n/a 0.0 0.0 0.198 1.98
Valine (g) 0.0 n/a 0.003 0.038 0.013 0.105 0.127 n/a n/a 0.0 n/a 0.0 0.0 0.287 2.87
Arginine (g) 0.0 n/a 0.004 0.036 0.068 0.105 0.307 n/a n/a 0.0 n/a 0.0 0.0 0.52 5.2
Histidine (g) 0.0 n/a 0.002 0.014 0.012 0.058 0.066 n/a n/a 0.0 n/a 0.0 0.0 0.15 1.5
Alanine (g) 0.0 n/a 0.002 0.033 0.018 0.083 0.111 n/a n/a 0.0 n/a 0.0 0.0 0.247 2.47
Aspartic acid (g) 0.0 n/a 0.008 0.059 0.018 0.11 0.282 n/a n/a 0.001 n/a 0.0 0.0 0.478 4.78
Glutamic acid (g) 0.0 n/a 0.015 0.074 0.026 0.87 0.606 n/a n/a 0.0 n/a 0.0 0.0 1.591 15.91
Glycine (g) 0.0 n/a 0.002 0.019 0.013 0.093 0.145 n/a n/a 0.0 n/a 0.0 0.0 0.273 2.73
Proline (g) 0.0 n/a 0.002 0.022 0.041 0.3 0.121 n/a n/a 0.001 n/a 0.0 0.0 0.487 4.87
Serine (g) 0.0 n/a 0.003 0.043 0.012 0.13 0.126 n/a n/a 0.0 n/a 0.0 0.0 0.314 3.14
Cholesterol (mg) 0.0 0.0 0.0 18.612 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.612 186.12
Trans Fat (g) 3.426 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.426 34.26
Saturated Fat (g) 2.382 0.0 0.004 0.136 0.01 0.04 0.945 0.0 0.0 0.0 0.006 0.0 0.203 3.727 37.27
Phytosterols (mg) n/a n/a 0.974 n/a n/a n/a n/a n/a n/a 0.034 0.269 0.014 0.0 1.291 12.91
Monounsaturated Fat (g) 6.604 0.0 0.001 0.168 0.008 0.023 4.302 0.0 0.0 0.0 0.002 0.0 0.011 11.118 111.18
Polyunsaturated (g) 0.714 0.0 0.001 0.06 0.007 0.103 1.475 0.0 0.0 0.0 0.007 0.0 0.0 2.367 23.67