Receta Diabetic Ricotta Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. sugar-free 7-Up or possibly cream soda
2 pkt artificial sweetener
1 1/2 c. any fruit
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ricotta cheese
340.2g 		gelatin
70.88g 		Total Per Serving Total for Recipe
Protein (g) 38.51 0.86 39.38 39.38
Total Fat (g) 35.52 0.0 35.52 35.52
Carbohydrates (g) 13.91 10.06 23.97 23.97
Ash (g) n/a n/a 0.0 0.0
Calories (kcal) 530.712 43.946 574.658 574.658
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 248.55 59.82 308.37 308.37
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.99 9.56 10.55 10.55
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 816.48 2.126 818.606 818.606
Iron (mg) 1.39 0.01 1.41 1.41
Magnesium (mg) 44.226 0.709 44.935 44.935
Phosphorus (mg) 578.34 15.594 593.934 593.934
Potassium (mg) 391.23 0.709 391.939 391.939
Sodium (mg) 353.808 53.16 406.968 406.968
Zinc (mg) 4.25 0.01 4.26 4.26
Copper (mg) 0.102 0.014 0.116 0.116
Manganese (mg) n/a n/a 0.0 0.0
Selenium (mcg) 53.1 0.8 53.9 53.9
Vitamin A, IU (IU) n/a n/a 0.0 0.0
Retinol (mcg) 377.622 0.0 377.622 377.622
Vitamin A, RAE (mcg_RAE) 387.828 0.0 387.828 387.828
Beta Carotene (mcg) 88.452 0.0 88.452 88.452
Vitamin E (mg) 0.31 0.0 0.31 0.31
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.068 0.0 0.068 0.068
Riboflavin (mg) 0.646 0.007 0.653 0.653
Niacin (mg) 0.306 0.0 0.306 0.306
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.102 0.0 0.102 0.102
Folate (mcg) 40.824 0.709 41.533 41.533
Vitamin B-12 (mcg) 1.09 0.0 1.09 1.09
Choline (mg) 57.5 0.4 57.8 57.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 139.482 0.0 139.482 139.482
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 22.487 0.0 22.487 22.487
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 10.104 0.0 10.104 10.104
Polyunsaturated (g) 1.089 0.0 1.089 1.089