Esta es una exhibición prevé de cómo se va ver la receta de 'Diabetic Spicy Pumpkin Pie' imprimido.

Receta Diabetic Spicy Pumpkin Pie
by Global Cookbook

Diabetic Spicy Pumpkin Pie
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 8

Ingredientes

  • 1 x Pastry shell, 9
  • 1 1/2 c. Pumpkin, canned
  • 2 x Large eggs, beaten
  • 1 c. Low-fat lowfat milk
  • 3 Tbsp. Liquid cal-free sweetener *
  • 2 Tbsp. Brown sugar, packed
  • 1 tsp Grnd cinnamon
  • 1/2 tsp Grnd nutmeg
  • 1/2 tsp Grnd ginger
  • 1/4 tsp Salt
  • 1 pch Grnd cloves

Direcciones

  1. Light vanilla ice cream 7%bf
  2. The most common liquid sweetener in Canada is SugarTwin. 3 tb. is the sweetness equivalent of 12 tb sugar or possibly 3/4 c..
  3. Prick pastry shell with a fork. Bake in 450 F oven for 8 minutes.
  4. Stir together pumpkin, egg, lowfat milk, sweetener, sugar and seasonings. Pour into partially baked pie shell.
  5. Bake in 350 F oven for 50 minutes or possibly till centre is almost set. Cold slightly and then chill.
  6. Cut into 8 wedges and serve each with 2 tb. light vanilla ice cream.
  7. Preparation 15 minutes, cook 50 minutes.
  8. 1/8 pie with 2 tb light vanilla ice cream, 173 calories 20 g carbohydrate,
  9. Compare with Pumpkin Chiffon Pudding if you want a lighter dessert. 79