Receta Diabetic Strawberry Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cold Whip (light)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
571.52g 		angel food cake
28.34g 		jello
21.0g 		whip
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.83 2.52 1.64 n/a 7.99 7.99
Total Fat (g) 1.71 0.11 0.0 n/a 1.83 1.83
Carbohydrates (g) 43.89 24.12 19.01 n/a 87.02 87.02
Ash (g) 2.29 0.79 0.15 n/a 3.23 3.23
Calories (kcal) 182.886 105.708 80.01 n/a 368.605 368.605
Starch (g) 0.23 n/a n/a n/a 0.23 0.23
Sucrose (g) 2.69 n/a n/a n/a 2.69 2.69
Glucose (dextrose) (g) 11.37 n/a n/a n/a 11.37 11.37
Fructose (g) 13.95 n/a n/a n/a 13.95 13.95
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 519.8 0.79 0.21 n/a 520.8 520.8
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 27.95 12.53 18.07 n/a 58.54 58.54
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 11.4 0.1 0.0 n/a 11.5 11.5
Calcium (mg) 91.443 34.291 0.63 n/a 126.365 126.365
Iron (mg) 2.34 0.09 0.03 n/a 2.46 2.46
Magnesium (mg) 74.298 3.117 0.42 n/a 77.835 77.835
Phosphorus (mg) 137.165 95.506 29.61 n/a 262.281 262.281
Potassium (mg) 874.426 55.83 1.47 n/a 931.725 931.725
Sodium (mg) 5.715 208.866 97.86 n/a 312.441 312.441
Zinc (mg) 0.8 0.05 0.0 n/a 0.85 0.85
Copper (mg) 0.286 0.026 0.025 n/a 0.336 0.336
Manganese (mg) 2.229 0.04 0.002 n/a 2.271 2.271
Selenium (mcg) 2.3 3.6 1.4 n/a 7.3 7.3
Vitamin A, IU (IU) 68.582 0.0 0.0 n/a 68.582 68.582
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.715 0.0 0.0 n/a 5.715 5.715
Beta Carotene (mcg) 40.006 0.0 0.0 n/a 40.006 40.006
Vitamin E (mg) 1.66 0.0 0.0 n/a 1.66 1.66
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 148.595 0.283 0.0 n/a 148.879 148.879
Tocopherol, beta (mg) 0.06 n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.46 n/a n/a n/a 0.46 0.46
Tocopherol, delta (mg) 0.06 n/a n/a n/a 0.06 0.06
Vitamin C (mg) 336.1 0.0 0.0 n/a 336.1 336.1
Thiamin (mg) 0.114 0.048 0.0 n/a 0.162 0.162
Riboflavin (mg) 0.114 0.094 0.008 n/a 0.216 0.216
Niacin (mg) 2.229 0.079 0.002 n/a 2.31 2.31
Pantothenic acid (mg) 0.743 0.074 0.002 n/a 0.819 0.819
Vitamin B-6 (mg) 0.286 0.003 0.0 n/a 0.289 0.289
Folate (mcg) 137.165 26.073 0.63 n/a 163.868 163.868
Vitamin B-12 (mcg) 0.0 0.01 0.0 n/a 0.01 0.01
Choline (mg) 32.6 0.6 0.7 n/a 33.9 33.9
Folic acid (mcg) 0.0 22.955 0.0 n/a 22.955 22.955
Tryptophan (g) 0.057 0.031 0.0 n/a 0.088 0.088
Threonine (g) 0.114 0.108 0.032 n/a 0.253 0.253
Isoleucine (g) 0.114 0.133 0.025 n/a 0.273 0.273
Leucine (g) 0.171 0.204 0.053 n/a 0.428 0.428
Lysine (g) 0.171 0.156 0.074 n/a 0.401 0.401
Methionine (g) 0.0 0.079 0.013 n/a 0.092 0.092
Cystine (g) 0.057 0.062 0.0 n/a 0.12 0.12
Phenylalanine (g) 0.114 0.142 0.038 n/a 0.294 0.294
Tyrosine (g) 0.114 0.094 0.006 n/a 0.214 0.214
Valine (g) 0.114 0.15 0.044 n/a 0.309 0.309
Arginine (g) 0.171 0.13 0.143 n/a 0.445 0.445
Histidine (g) 0.057 0.054 0.015 n/a 0.126 0.126
Alanine (g) 0.171 0.133 0.172 n/a 0.477 0.477
Aspartic acid (g) 0.857 0.23 0.113 n/a 1.2 1.2
Glutamic acid (g) 0.572 0.408 0.187 n/a 1.167 1.167
Glycine (g) 0.171 0.088 0.41 n/a 0.669 0.669
Proline (g) 0.114 0.125 0.265 n/a 0.504 0.504
Serine (g) 0.171 0.164 0.057 n/a 0.393 0.393
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.114 0.017 0.0 n/a 0.131 0.131
Phytosterols (mg) 68.582 n/a n/a n/a 68.582 68.582
Monounsaturated Fat (g) 0.229 0.011 0.0 n/a 0.24 0.24
Polyunsaturated (g) 0.914 0.051 0.0 n/a 0.965 0.965