Receta Diabetic Sweet Potato Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk
3 egg whites, beaten to stiff peaks
1 (9") unbaked pie shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
butter
21.3g
sugar
25.0g
salt
0.75g
egg yolk
0.0g
lemon juice
22.88g
lemon peel
1.0g
cinnamon
0.33g
potatoes
140.4g
milk
122.0g
egg whites
0.0g
pie
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.18 0.0 0.0 n/a 0.09 0.02 0.01 2.2 4.11 n/a n/a 6.61 13.22
Total Fat (g) 17.28 0.0 0.0 n/a 0.0 0.0 0.0 0.07 1.18 n/a n/a 18.54 37.08
Carbohydrates (g) 0.01 25.0 0.0 n/a 1.97 0.16 0.26 28.25 6.09 n/a n/a 61.74 123.48
Ash (g) 0.45 0.0 0.75 n/a 0.06 0.01 0.01 1.39 0.92 n/a n/a 3.58 7.16
Calories (kcal) 152.721 96.75 0.0 n/a 5.719 0.47 0.803 120.744 51.24 n/a n/a 428.447 856.894
Starch (g) n/a n/a n/a n/a n/a n/a n/a 17.76 n/a n/a n/a 17.76 35.52
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 3.54 0.0 n/a n/a 3.54 7.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 1.35 0.0 n/a n/a 1.35 2.7
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.98 0.0 n/a n/a 0.99 1.98
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 6.34 n/a n/a 6.34 12.68
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 3.38 0.01 0.0 n/a 20.75 0.82 0.03 108.5 109.7 n/a n/a 243.2 486.4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 24.98 0.0 n/a 0.55 0.04 0.01 5.87 6.34 n/a n/a 37.8 75.6
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.1 0.1 0.2 4.2 0.0 n/a n/a 4.6 9.2
Calcium (mg) 5.112 0.25 0.18 n/a 1.601 1.34 3.257 42.12 145.18 n/a n/a 199.04 398.08
Iron (mg) 0.0 0.0 0.0 n/a 0.01 0.01 0.03 0.86 0.04 n/a n/a 0.94 1.88
Magnesium (mg) 0.426 0.0 0.008 n/a 1.373 0.15 0.195 35.1 13.42 n/a n/a 50.671 101.342
Phosphorus (mg) 5.112 0.0 0.0 n/a 1.373 0.12 0.208 65.988 115.9 n/a n/a 188.701 377.402
Potassium (mg) 5.112 0.5 0.06 n/a 28.365 1.6 1.401 473.148 183.0 n/a n/a 693.186 1386.372
Sodium (mg) 122.688 0.0 290.685 n/a 0.229 0.06 0.033 77.22 53.68 n/a n/a 544.594 1089.188
Zinc (mg) 0.02 0.0 0.0 n/a 0.01 0.0 0.01 0.42 0.51 n/a n/a 0.97 1.94
Copper (mg) 0.0 0.0 0.0 n/a 0.007 0.001 0.001 0.211 0.012 n/a n/a 0.232 0.464
Manganese (mg) 0.0 0.0 0.001 n/a 0.002 n/a 0.057 0.365 0.0 n/a n/a 0.425 0.85
Selenium (mcg) 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.8 4.0 n/a n/a 5.3 10.6
Vitamin A, IU (IU) 532.287 0.0 0.0 n/a 4.575 0.5 0.959 19918.548 239.12 n/a n/a 20695.989 41391.978
Retinol (mcg) 142.923 0.0 0.0 n/a 0.0 0.0 0.0 0.0 70.76 n/a n/a 213.683 427.366
Vitamin A, RAE (mcg_RAE) 145.692 0.0 0.0 n/a 0.229 0.03 0.049 995.436 70.76 n/a n/a 1212.196 2424.392
Beta Carotene (mcg) 33.654 0.0 0.0 n/a 0.686 0.07 0.364 11946.636 2.44 n/a n/a 11983.85 23967.7
Vitamin E (mg) 0.49 0.0 0.0 n/a 0.03 0.0 0.01 0.37 0.01 n/a n/a 0.92 1.84
Vitamin D (IU) 11.928 n/a n/a n/a n/a n/a n/a n/a 63.44 n/a n/a 75.368 150.736
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.049 0.0 0.0 n/a n/a 0.049 0.098
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 2.059 0.18 0.722 0.0 0.0 n/a n/a 2.96 5.92
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.03 0.0 0.0 n/a n/a 0.03 0.06
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 10.5 1.3 0.0 3.4 0.0 n/a n/a 15.2 30.4
Thiamin (mg) 0.002 0.0 0.0 n/a 0.007 0.001 0.0 0.112 0.024 n/a n/a 0.146 0.292
Riboflavin (mg) 0.006 0.005 0.0 n/a 0.002 0.001 0.0 0.084 0.232 n/a n/a 0.331 0.662
Niacin (mg) 0.009 0.0 0.0 n/a 0.023 0.004 0.004 0.786 0.11 n/a n/a 0.936 1.872
Pantothenic acid (mg) 0.023 0.0 0.0 n/a 0.023 0.003 0.001 1.123 0.439 n/a n/a 1.613 3.226
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.011 0.002 0.001 0.295 0.049 n/a n/a 0.357 0.714
Folate (mcg) 0.639 0.0 0.0 n/a 2.974 0.13 0.02 15.444 6.1 n/a n/a 25.306 50.612
Vitamin B-12 (mcg) 0.04 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.54 n/a n/a 0.57 1.14
Choline (mg) 4.0 0.0 0.0 n/a 1.2 0.1 0.0 17.3 21.6 n/a n/a 44.2 88.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.002 n/a 0.0 n/a n/a n/a 0.0 0.042 0.049 n/a n/a 0.093 0.186
Threonine (g) 0.009 n/a 0.0 n/a n/a n/a 0.0 0.112 0.11 n/a n/a 0.231 0.462
Isoleucine (g) 0.011 n/a 0.0 n/a n/a n/a 0.0 0.084 0.232 n/a n/a 0.327 0.654
Leucine (g) 0.017 n/a 0.0 n/a n/a n/a 0.001 0.126 0.464 n/a n/a 0.608 1.216
Lysine (g) 0.015 n/a 0.0 n/a n/a n/a 0.001 0.098 0.354 n/a n/a 0.468 0.936
Methionine (g) 0.004 n/a 0.0 n/a n/a n/a 0.0 0.042 0.098 n/a n/a 0.144 0.288
Cystine (g) 0.002 n/a 0.0 n/a n/a n/a 0.0 0.028 0.146 n/a n/a 0.177 0.354
Phenylalanine (g) 0.009 n/a 0.0 n/a n/a n/a 0.0 0.126 0.207 n/a n/a 0.343 0.686
Tyrosine (g) 0.009 n/a 0.0 n/a n/a n/a 0.0 0.042 0.171 n/a n/a 0.222 0.444
Valine (g) 0.013 n/a 0.0 n/a n/a n/a 0.001 0.126 0.268 n/a n/a 0.408 0.816
Arginine (g) 0.006 n/a 0.0 n/a n/a n/a 0.001 0.084 0.122 n/a n/a 0.213 0.426
Histidine (g) 0.004 n/a 0.0 n/a n/a n/a 0.0 0.042 0.098 n/a n/a 0.144 0.288
Alanine (g) 0.006 n/a 0.0 n/a n/a n/a 0.001 0.112 0.134 n/a n/a 0.253 0.506
Aspartic acid (g) 0.013 n/a 0.0 n/a n/a n/a 0.001 0.534 0.378 n/a n/a 0.926 1.852
Glutamic acid (g) 0.038 n/a 0.0 n/a n/a n/a 0.001 0.225 0.952 n/a n/a 1.216 2.432
Glycine (g) 0.004 n/a 0.0 n/a n/a n/a 0.001 0.084 0.073 n/a n/a 0.162 0.324
Proline (g) 0.017 n/a 0.0 n/a n/a n/a 0.001 0.07 0.439 n/a n/a 0.528 1.056
Serine (g) 0.011 n/a 0.0 n/a n/a n/a 0.001 0.126 0.256 n/a n/a 0.394 0.788
Cholesterol (mg) 45.795 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6.1 n/a n/a 51.895 103.79
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.942 0.0 0.0 n/a 0.0 0.0 0.001 0.028 0.769 n/a n/a 11.74 23.48
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.35 0.085 16.848 n/a n/a n/a 17.283 34.566
Monounsaturated Fat (g) 4.477 0.0 0.0 n/a 0.0 0.0 0.001 0.0 0.342 n/a n/a 4.82 9.64
Polyunsaturated (g) 0.648 0.0 0.0 n/a 0.0 0.001 0.0 0.014 0.049 n/a n/a 0.711 1.422