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Receta Diabetic Unbaked Fruit Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. diced dry fruit mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		graham cracker
4.67g 		dates
37.8g 		maraschino cherries
0.67g 		raisins
13.75g 		raisins
13.75g 		fruit
0.0g 		pecans
9.63g 		pineapple
84.67g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.68 0.0 0.47 0.42 n/a 0.88 0.3 3.08 18.48
Total Fat (g) 0.47 0.06 0.0 0.06 0.06 n/a 6.93 0.09 7.67 46.02
Carbohydrates (g) 3.56 28.34 0.28 10.93 10.89 n/a 1.33 17.1 72.43 434.58
Ash (g) 0.13 0.66 n/a 0.23 0.25 n/a 0.14 0.29 1.7 10.2
Calories (kcal) 19.787 104.706 1.1 41.525 41.113 n/a 66.532 66.04 340.802 2044.812
Starch (g) n/a n/a n/a n/a 0.37 n/a 0.04 n/a 0.42 2.52
Sucrose (g) n/a 0.2 n/a n/a 0.06 n/a 0.38 1.86 2.5 15.0
Glucose (dextrose) (g) n/a 12.73 n/a n/a 3.82 n/a 0.0 6.35 22.9 137.4
Fructose (g) n/a 12.08 n/a n/a 4.08 n/a 0.0 6.1 22.26 133.56
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.11 n/a n/a 0.0 n/a 0.0 n/a 0.11 0.66
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.17 8.06 0.38 2.06 2.12 n/a 0.34 66.88 80.01 480.06
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.07 25.13 0.26 8.14 8.14 n/a 0.38 14.31 57.43 344.58
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 2.5 0.0 0.6 0.5 n/a 0.9 0.7 5.4 32.4
Calcium (mg) 3.687 24.192 0.36 7.288 6.875 n/a 6.74 11.853 60.994 365.964
Iron (mg) 0.19 0.34 0.0 0.25 0.26 n/a 0.24 0.32 1.61 9.66
Magnesium (mg) 2.753 20.412 0.027 4.813 4.4 n/a 11.65 13.547 57.601 345.606
Phosphorus (mg) 9.427 23.436 0.02 15.813 13.888 n/a 26.67 5.927 95.18 571.08
Potassium (mg) 8.26 263.088 0.14 102.575 102.988 n/a 39.476 88.053 604.58 3627.48
Sodium (mg) 30.753 0.378 0.027 1.65 1.513 n/a 0.0 0.847 35.167 211.002
Zinc (mg) 0.09 0.17 0.0 0.04 0.03 n/a 0.44 0.1 0.87 5.22
Copper (mg) 0.001 0.136 0.001 0.05 0.044 n/a 0.116 0.085 0.432 2.592
Manganese (mg) n/a 0.113 n/a 0.043 0.041 n/a 0.433 0.914 1.545 9.27
Selenium (mcg) n/a n/a 0.0 0.1 0.1 n/a 0.4 0.3 0.9 5.4
Vitamin A, IU (IU) 0.0 56.322 n/a 0.0 0.0 n/a 5.392 11.853 73.567 441.402
Retinol (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 2.646 0.013 0.0 0.0 n/a 0.289 0.847 3.795 22.77
Beta Carotene (mcg) n/a 33.642 0.18 0.0 0.0 n/a 2.792 6.773 43.388 260.328
Vitamin E (mg) n/a n/a 0.0 0.02 0.02 n/a 0.13 0.01 0.18 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 8.694 0.393 0.0 0.0 n/a 1.637 0.0 10.724 64.344
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.04 n/a 0.04 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a 2.35 n/a 2.36 14.16
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.05 n/a 0.05 0.3
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.3 n/a 0.1 6.3 7.1 42.6
Thiamin (mg) 0.011 0.019 0.0 0.001 0.015 n/a 0.064 0.076 0.186 1.116
Riboflavin (mg) 0.011 0.023 0.0 0.026 0.018 n/a 0.013 0.025 0.116 0.696
Niacin (mg) 0.176 0.609 0.0 0.157 0.106 n/a 0.113 0.246 1.406 8.436
Pantothenic acid (mg) n/a 0.306 n/a 0.019 0.014 n/a 0.083 0.085 0.507 3.042
Vitamin B-6 (mg) 0.005 0.095 0.0 0.044 0.023 n/a 0.02 0.059 0.246 1.476
Folate (mcg) 2.147 5.67 0.0 0.413 0.688 n/a 2.118 4.233 15.268 91.608
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 3.7 0.0 1.5 1.5 n/a 3.9 3.2 13.9 83.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 n/a n/a 0.007 n/a 0.009 0.008 0.028 0.168
Threonine (g) n/a 0.015 n/a n/a 0.011 n/a 0.03 0.008 0.064 0.384
Isoleucine (g) n/a 0.019 n/a n/a 0.008 n/a 0.033 0.008 0.068 0.408
Leucine (g) n/a 0.03 n/a n/a 0.014 n/a 0.058 0.008 0.11 0.66
Lysine (g) n/a 0.019 n/a n/a 0.011 n/a 0.028 0.017 0.075 0.45
Methionine (g) n/a 0.008 n/a n/a 0.003 n/a 0.017 0.008 0.036 0.216
Cystine (g) n/a 0.019 n/a n/a 0.003 n/a 0.014 0.0 0.036 0.216
Phenylalanine (g) n/a 0.019 n/a n/a 0.019 n/a 0.041 0.008 0.088 0.528
Tyrosine (g) n/a 0.008 n/a n/a 0.001 n/a 0.021 0.008 0.039 0.234
Valine (g) n/a 0.026 n/a n/a 0.011 n/a 0.039 0.008 0.085 0.51
Arginine (g) n/a 0.023 n/a n/a 0.056 n/a 0.114 0.008 0.201 1.206
Histidine (g) n/a 0.011 n/a n/a 0.01 n/a 0.025 0.008 0.054 0.324
Alanine (g) n/a 0.03 n/a n/a 0.015 n/a 0.039 0.017 0.101 0.606
Aspartic acid (g) n/a 0.083 n/a n/a 0.015 n/a 0.09 0.068 0.256 1.536
Glutamic acid (g) n/a 0.102 n/a n/a 0.022 n/a 0.176 0.034 0.334 2.004
Glycine (g) n/a 0.034 n/a n/a 0.011 n/a 0.043 0.008 0.097 0.582
Proline (g) n/a 0.042 n/a n/a 0.034 n/a 0.035 0.008 0.119 0.714
Serine (g) n/a 0.023 n/a n/a 0.01 n/a 0.045 0.017 0.094 0.564
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.073 n/a 0.0 0.021 0.008 n/a 0.595 0.008 0.705 4.23
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 9.821 n/a 9.821 58.926
Monounsaturated Fat (g) 0.168 n/a 0.0 0.003 0.007 n/a 3.928 0.008 4.115 24.69
Polyunsaturated (g) 0.021 n/a 0.0 0.019 0.006 n/a 2.081 0.034 2.161 12.966