Receta Diabetic Velvet Boiled Custard - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		milk
488.0g 		sweet'n low
7.5g 		corn starch
4.0g 		eggs
49.28g 		Total Per Serving Total for Recipe
Protein (g) 16.45 0.0 0.01 6.2 22.66 45.32
Total Fat (g) 4.73 0.0 0.0 4.9 9.63 19.26
Carbohydrates (g) 24.35 0.15 3.65 0.38 28.54 57.08
Ash (g) 3.66 n/a 0.0 0.42 4.09 8.18
Calories (kcal) 204.96 0.6 15.24 70.47 291.27 582.54
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.05 0.05 0.1
Glucose (dextrose) (g) 0.0 n/a n/a 0.1 0.1 0.2
Fructose (g) 0.0 n/a n/a 0.05 0.05 0.1
Lactose (g) 25.38 n/a n/a 0.05 25.43 50.86
Maltose (g) 0.0 n/a n/a 0.05 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 438.81 7.34 0.33 37.37 483.85 967.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.38 0.15 0.0 0.38 25.9 51.8
Galactose (g) 0.0 n/a n/a 0.05 0.05 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 580.72 0.225 0.08 26.118 607.143 1214.286
Iron (mg) 0.15 0.0 0.02 0.9 1.07 2.14
Magnesium (mg) 53.68 0.075 0.12 5.914 59.789 119.578
Phosphorus (mg) 463.6 0.0 0.52 94.125 558.245 1116.49
Potassium (mg) 732.0 0.075 0.12 66.035 798.23 1596.46
Sodium (mg) 214.72 0.975 0.36 68.992 285.047 570.094
Zinc (mg) 2.05 0.0 0.0 0.55 2.6 5.2
Copper (mg) 0.049 0.001 0.002 0.049 0.101 0.202
Manganese (mg) 0.0 n/a 0.002 0.02 0.022 0.044
Selenium (mcg) 16.1 0.0 0.1 15.6 31.8 63.6
Vitamin A, IU (IU) 956.48 n/a 0.0 239.994 1196.474 2392.948
Retinol (mcg) 283.04 0.0 0.0 68.499 351.539 703.078
Vitamin A, RAE (mcg_RAE) 283.04 0.0 0.0 68.992 352.032 704.064
Beta Carotene (mcg) 9.76 0.0 0.0 4.928 14.688 29.376
Vitamin E (mg) 0.05 0.0 0.0 0.48 0.53 1.06
Vitamin D (IU) 253.76 n/a n/a 17.248 271.008 542.016
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 163.117 163.117 326.234
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 0.01 0.02
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.25 0.25 0.5
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.098 0.0 0.0 0.034 0.132 0.264
Riboflavin (mg) 0.927 0.0 0.0 0.237 1.164 2.328
Niacin (mg) 0.439 0.0 0.0 0.034 0.474 0.948
Pantothenic acid (mg) 1.757 n/a 0.0 0.71 2.466 4.932
Vitamin B-6 (mg) 0.195 0.0 0.0 0.069 0.264 0.528
Folate (mcg) 24.4 0.0 0.0 23.162 47.562 95.124
Vitamin B-12 (mcg) 2.15 0.0 0.0 0.64 2.78 5.56
Choline (mg) 86.4 0.0 0.0 123.7 210.1 420.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.195 n/a 0.0 0.084 0.279 0.558
Threonine (g) 0.439 n/a 0.0 0.276 0.716 1.432
Isoleucine (g) 0.927 n/a 0.0 0.33 1.258 2.516
Leucine (g) 1.854 n/a 0.002 0.537 2.393 4.786
Lysine (g) 1.415 n/a 0.0 0.448 1.864 3.728
Methionine (g) 0.39 n/a 0.0 0.187 0.578 1.156
Cystine (g) 0.586 n/a 0.0 0.133 0.719 1.438
Phenylalanine (g) 0.83 n/a 0.0 0.335 1.165 2.33
Tyrosine (g) 0.683 n/a 0.0 0.246 0.93 1.86
Valine (g) 1.074 n/a 0.0 0.424 1.498 2.996
Arginine (g) 0.488 n/a 0.0 0.404 0.892 1.784
Histidine (g) 0.39 n/a 0.0 0.153 0.544 1.088
Alanine (g) 0.537 n/a 0.001 0.365 0.902 1.804
Aspartic acid (g) 1.513 n/a 0.001 0.655 2.169 4.338
Glutamic acid (g) 3.806 n/a 0.002 0.828 4.636 9.272
Glycine (g) 0.293 n/a 0.0 0.212 0.505 1.01
Proline (g) 1.757 n/a 0.001 0.251 2.009 4.018
Serine (g) 1.025 n/a 0.0 0.478 1.503 3.006
Cholesterol (mg) 24.4 0.0 0.0 208.454 232.854 465.708
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.074 0.0 0.0 1.528 4.602 9.204
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.366 0.0 0.001 1.878 3.245 6.49
Polyunsaturated (g) 0.195 0.0 0.001 0.67 0.867 1.734