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Receta Diabetic Version Carrot Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		spray
0.03g 		egg whites
5.5g 		yogurt
10.21g 		canola oil
3.5g 		applesauce
10.17g 		sugar
6.11g 		vanilla extract
0.7g 		flour
26.04g 		baking powder
0.77g 		baking soda
0.19g 		salt
0.13g 		cinnamon
0.22g 		nutmeg
0.09g 		carrots
9.49g 		pineapple
4.82g 		raisins
3.44g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.6 0.35 0.0 0.02 0.01 0.0 2.69 0.0 0.0 0.0 0.01 0.01 0.09 0.03 0.11 3.9 46.8
Total Fat (g) 0.02 0.01 0.33 3.5 0.01 0.0 0.0 0.26 0.0 0.0 0.0 0.0 0.03 0.02 0.01 0.02 4.21 50.52
Carbohydrates (g) 0.01 0.04 0.48 0.0 1.15 5.99 0.09 19.87 0.0 0.0 0.0 0.17 0.05 0.91 0.63 2.72 32.11 385.32
Ash (g) 0.0 0.03 0.07 0.0 0.02 0.03 0.0 0.12 0.28 0.07 0.12 0.01 0.0 0.09 0.01 0.06 0.94 11.28
Calories (kcal) 0.198 2.64 6.227 30.94 4.27 23.221 2.016 94.792 0.0 0.0 0.0 0.535 0.481 3.892 2.41 10.278 181.9 2182.8
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.0 0.09 0.23 2.76
Sucrose (g) n/a 0.0 n/a n/a 0.11 5.78 n/a n/a n/a n/a n/a 0.0 n/a 0.34 0.29 0.02 6.54 78.48
Glucose (dextrose) (g) n/a 0.02 n/a n/a 0.23 0.08 n/a n/a n/a n/a n/a 0.0 n/a 0.06 0.08 0.95 1.43 17.16
Fructose (g) n/a 0.0 n/a n/a 0.6 0.07 n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.1 1.02 1.85 22.2
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 0.0 4.82 8.97 0.0 8.97 0.08 0.37 3.1 0.0 0.0 0.0 0.02 0.01 8.38 4.14 0.53 39.4 472.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.48 0.0 0.95 5.93 0.09 0.07 0.0 0.0 0.0 0.0 0.03 0.45 0.47 2.03 10.55 126.6
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.3 0.1 0.1 1.4 16.8
Calcium (mg) 0.0 0.385 12.352 0.0 0.407 5.072 0.077 3.906 0.0 0.0 0.03 2.171 0.169 3.133 0.627 1.719 30.047 360.564
Iron (mg) 0.0 0.0 0.01 0.0 0.02 0.04 0.0 1.21 0.0 0.0 0.0 0.02 0.0 0.03 0.01 0.06 1.41 16.92
Magnesium (mg) n/a 0.605 1.225 0.0 0.305 0.55 0.084 5.729 0.0 0.0 0.001 0.13 0.168 1.139 0.578 1.1 11.615 139.38
Phosphorus (mg) n/a 0.825 9.698 0.0 0.508 0.244 0.042 28.125 0.0 0.0 0.0 0.139 0.195 3.323 0.386 3.472 46.957 563.484
Potassium (mg) n/a 8.965 15.823 0.0 7.523 8.127 1.036 27.865 0.0 0.0 0.01 0.934 0.321 30.379 5.253 25.747 131.983 1583.796
Sodium (mg) 0.015 9.13 4.696 0.0 0.203 1.711 0.063 0.521 209.76 52.44 48.448 0.022 0.015 6.55 0.048 0.378 333.999 4007.988
Zinc (mg) n/a 0.0 0.06 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.0 0.02 0.01 0.01 0.29 3.48
Copper (mg) n/a 0.001 0.001 0.0 0.003 0.003 0.0 0.036 0.0 0.0 0.0 0.001 0.001 0.005 0.005 0.011 0.068 0.816
Manganese (mg) n/a 0.001 0.0 0.0 0.003 0.004 0.002 0.177 0.0 0.0 0.0 0.038 0.003 0.013 0.045 0.01 0.295 3.54
Selenium (mcg) n/a 1.1 0.2 0.0 0.0 0.1 0.0 8.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.3 123.6
Vitamin A, IU (IU) 0.0 0.0 10.106 0.0 2.948 0.0 0.0 0.0 0.0 0.0 0.0 0.639 0.094 1585.956 2.795 0.0 1602.539 19230.468
Retinol (mcg) n/a 0.0 2.756 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.756 33.072
Vitamin A, RAE (mcg_RAE) n/a 0.0 2.756 0.0 0.102 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.005 79.269 0.145 0.0 82.309 987.708
Beta Carotene (mcg) n/a 0.0 0.51 0.0 1.322 0.0 0.0 0.0 0.0 0.0 0.0 0.243 0.015 786.523 1.687 0.0 790.299 9483.588
Vitamin E (mg) n/a 0.0 0.01 0.61 0.02 0.0 0.0 0.02 0.0 0.0 0.0 0.01 0.0 0.06 0.0 0.0 0.72 8.64
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.095 0.0 0.0 0.127 1.524
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 1.83 0.0 0.0 4.688 0.0 0.0 0.0 0.481 0.0 24.303 0.0 0.0 31.301 375.612
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.02 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.96 0.0 n/a n/a 0.1 n/a n/a n/a 0.02 0.0 0.0 0.0 0.0 1.08 12.96
Tocopherol, delta (mg) n/a n/a n/a 0.03 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.3 0.1 3.1 37.2
Thiamin (mg) n/a 0.0 0.003 0.0 0.003 0.0 0.0 0.206 0.0 0.0 0.0 0.0 0.0 0.007 0.004 0.004 0.227 2.724
Riboflavin (mg) n/a 0.024 0.014 0.0 0.003 0.0 0.001 0.128 0.0 0.0 0.0 0.0 0.0 0.006 0.001 0.004 0.182 2.184
Niacin (mg) n/a 0.006 0.008 0.0 0.008 0.007 0.003 1.536 0.0 0.0 0.0 0.003 0.001 0.093 0.024 0.026 1.716 20.592
Pantothenic acid (mg) n/a 0.01 0.04 0.0 0.004 0.008 0.0 0.115 0.0 0.0 0.0 0.001 n/a 0.026 0.01 0.003 0.217 2.604
Vitamin B-6 (mg) n/a 0.001 0.003 0.0 0.003 0.002 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.013 0.005 0.006 0.045 0.54
Folate (mcg) n/a 0.22 0.715 0.0 0.305 0.061 0.0 47.656 0.0 0.0 0.0 0.013 0.07 1.804 0.868 0.172 51.883 622.596
Vitamin B-12 (mcg) n/a 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.48
Choline (mg) n/a 0.1 1.6 0.0 0.2 0.1 n/a 2.7 0.0 0.0 0.0 0.0 0.0 0.8 0.3 0.4 6.2 74.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) n/a 0.007 0.002 n/a 0.0 n/a n/a 0.034 n/a n/a 0.0 0.0 n/a 0.001 0.0 0.002 0.046 0.552
Threonine (g) n/a 0.025 0.014 n/a 0.001 n/a n/a 0.073 n/a n/a 0.0 0.0 n/a 0.018 0.001 0.003 0.135 1.62
Isoleucine (g) n/a 0.036 0.019 n/a 0.001 n/a n/a 0.094 n/a n/a 0.0 0.0 n/a 0.008 0.001 0.002 0.161 1.932
Leucine (g) n/a 0.056 0.036 n/a 0.001 n/a n/a 0.185 n/a n/a 0.0 0.001 n/a 0.009 0.001 0.003 0.292 3.504
Lysine (g) n/a 0.045 0.032 n/a 0.001 n/a n/a 0.06 n/a n/a 0.0 0.001 n/a 0.009 0.001 0.003 0.151 1.812
Methionine (g) n/a 0.022 0.01 n/a 0.0 n/a n/a 0.047 n/a n/a 0.0 0.0 n/a 0.002 0.0 0.001 0.082 0.984
Cystine (g) n/a 0.016 0.003 n/a 0.0 n/a n/a 0.057 n/a n/a 0.0 0.0 n/a 0.008 0.0 0.001 0.085 1.02
Phenylalanine (g) n/a 0.038 0.019 n/a 0.001 n/a n/a 0.135 n/a n/a 0.0 0.0 n/a 0.006 0.001 0.005 0.206 2.472
Tyrosine (g) n/a 0.025 0.018 n/a 0.0 n/a n/a 0.081 n/a n/a 0.0 0.0 n/a 0.004 0.001 0.0 0.13 1.56
Valine (g) n/a 0.045 0.03 n/a 0.001 n/a n/a 0.109 n/a n/a 0.0 0.0 n/a 0.007 0.001 0.003 0.195 2.34
Arginine (g) n/a 0.036 0.01 n/a 0.001 n/a n/a 0.109 n/a n/a 0.0 0.0 n/a 0.009 0.001 0.014 0.18 2.16
Histidine (g) n/a 0.016 0.009 n/a 0.0 n/a n/a 0.06 n/a n/a 0.0 0.0 n/a 0.004 0.0 0.002 0.092 1.104
Alanine (g) n/a 0.039 0.015 n/a 0.001 n/a n/a 0.086 n/a n/a 0.0 0.0 n/a 0.01 0.001 0.004 0.157 1.884
Aspartic acid (g) n/a 0.067 0.029 n/a 0.003 n/a n/a 0.115 n/a n/a 0.0 0.001 n/a 0.018 0.006 0.004 0.242 2.904
Glutamic acid (g) n/a 0.085 0.069 n/a 0.002 n/a n/a 0.906 n/a n/a 0.0 0.001 n/a 0.035 0.004 0.006 1.108 13.296
Glycine (g) n/a 0.023 0.008 n/a 0.001 n/a n/a 0.096 n/a n/a 0.0 0.0 n/a 0.005 0.001 0.003 0.137 1.644
Proline (g) n/a 0.024 0.042 n/a 0.001 n/a n/a 0.313 n/a n/a 0.0 0.001 n/a 0.005 0.001 0.009 0.395 4.74
Serine (g) n/a 0.044 0.022 n/a 0.001 n/a n/a 0.135 n/a n/a 0.0 0.0 n/a 0.005 0.002 0.002 0.212 2.544
Cholesterol (mg) 0.0 0.0 1.327 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.327 15.924
Trans Fat (g) 0.0 n/a n/a 0.014 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.014 0.168
Saturated Fat (g) 0.003 0.0 0.214 0.258 0.001 0.0 0.0 0.042 0.0 0.0 0.0 0.001 0.024 0.004 0.0 0.002 0.549 6.588
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.056 0.057 n/a 0.289 n/a 0.402 4.824
Monounsaturated Fat (g) 0.014 0.0 0.091 2.215 0.0 0.0 0.0 0.023 0.0 0.0 0.0 0.001 0.003 0.001 0.0 0.002 2.35 28.2
Polyunsaturated (g) 0.002 0.0 0.009 0.985 0.001 0.0 0.0 0.107 0.0 0.0 0.0 0.0 0.0 0.011 0.002 0.001 1.119 13.428