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Receta Diablo Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Shallot, minced
2 x Juice of limes Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		canola
7.0g 		shallot
0.0g 		garlic
3.92g 		cumin
1.05g 		serrano pepper
8.88g 		ginger
2.79g 		bell pepper
97.58g 		mango
71.41g 		chicken stock
177.44g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.25 0.19 0.15 0.05 0.97 0.36 1.77 3.75 7.5
Total Fat (g) 7.0 n/a 0.02 0.23 0.04 0.02 0.29 0.19 0.18 7.98 15.96
Carbohydrates (g) 0.0 n/a 1.29 0.46 0.59 0.5 5.88 12.14 0.71 21.58 43.16
Ash (g) 0.0 n/a 0.06 0.08 0.08 0.02 0.46 0.36 1.24 2.3 4.6
Calories (kcal) 61.88 n/a 5.833 3.938 2.84 2.232 30.25 46.42 12.421 165.813 331.626
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.89 n/a n/a 1.89 3.78
Fructose (g) n/a n/a n/a n/a n/a n/a 2.21 n/a n/a 2.21 4.42
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 n/a 2.29 0.08 8.01 2.2 89.98 58.35 173.54 334.46 668.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.04 0.02 0.34 0.05 4.1 10.57 0.0 15.12 30.24
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.1 0.3 0.1 2.0 1.3 0.7 4.6 9.2
Calcium (mg) 0.0 n/a 7.086 9.776 0.976 0.446 6.831 7.142 10.646 42.903 85.806
Iron (mg) 0.0 n/a 0.07 0.7 0.08 0.02 0.42 0.09 0.35 1.72 3.44
Magnesium (mg) 0.0 n/a 0.979 3.843 1.953 1.2 11.71 6.427 1.774 27.885 55.77
Phosphorus (mg) 0.0 n/a 5.99 5.24 3.55 0.949 25.371 7.856 23.067 72.022 144.044
Potassium (mg) 0.0 n/a 15.699 18.774 27.07 11.579 205.894 111.407 141.952 532.375 1064.75
Sodium (mg) 0.0 n/a 0.666 1.764 0.888 0.363 3.903 1.428 280.355 289.367 578.734
Zinc (mg) 0.0 n/a 0.05 0.05 0.02 0.01 0.24 0.03 0.12 0.53 1.06
Copper (mg) 0.0 n/a 0.012 0.009 0.012 0.006 0.02 0.079 0.053 0.19 0.38
Manganese (mg) 0.0 n/a 0.065 0.035 0.017 0.006 0.107 0.021 0.089 0.341 0.682
Selenium (mcg) 0.0 n/a 0.6 0.1 0.0 0.0 0.1 0.4 0.0 1.2 2.4
Vitamin A, IU (IU) 0.0 n/a 0.352 13.335 83.163 0.0 3055.23 546.325 0.0 3698.405 7396.81
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.672 4.171 0.0 153.201 27.138 0.0 185.182 370.364
Beta Carotene (mcg) 0.0 n/a 0.196 8.001 47.395 0.0 1584.699 317.797 0.0 1958.088 3916.176
Vitamin E (mg) 1.22 n/a 0.0 0.03 0.06 0.01 1.54 0.8 0.0 3.67 7.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.626 4.704 48.283 0.0 49.766 0.0 0.0 103.379 206.758
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.1
Tocopherol, gamma (mg) 1.91 n/a n/a n/a n/a n/a 0.14 n/a n/a 2.05 4.1
Tocopherol, delta (mg) 0.07 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.08 0.16
Vitamin C (mg) 0.0 n/a 1.2 0.1 4.0 0.1 124.6 19.8 12.4 162.2 324.4
Thiamin (mg) 0.0 n/a 0.008 0.007 0.004 0.001 0.049 0.043 0.0 0.111 0.222
Riboflavin (mg) 0.0 n/a 0.004 0.003 0.007 0.001 0.088 0.043 0.018 0.164 0.328
Niacin (mg) 0.0 n/a 0.027 0.048 0.137 0.021 0.956 0.414 0.905 2.509 5.018
Pantothenic acid (mg) 0.0 n/a 0.023 n/a 0.018 0.006 0.312 0.114 0.018 0.491 0.982
Vitamin B-6 (mg) 0.0 n/a 0.049 0.005 0.045 0.004 0.283 0.093 0.018 0.496 0.992
Folate (mcg) 0.0 n/a 0.117 0.105 2.041 0.307 44.887 9.998 0.0 57.456 114.912
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.07 0.14
Choline (mg) 0.0 n/a 0.9 0.3 0.8 0.8 5.5 5.4 n/a 13.7 27.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.003 n/a n/a 0.0 0.01 0.007 n/a 0.02 0.04
Threonine (g) n/a n/a 0.006 n/a n/a 0.001 0.039 0.014 n/a 0.061 0.122
Isoleucine (g) n/a n/a 0.009 n/a n/a 0.001 0.02 0.014 n/a 0.044 0.088
Leucine (g) n/a n/a 0.012 n/a n/a 0.002 0.039 0.021 n/a 0.075 0.15
Lysine (g) n/a n/a 0.011 n/a n/a 0.002 0.039 0.029 n/a 0.08 0.16
Methionine (g) n/a n/a 0.003 n/a n/a 0.0 0.01 0.007 n/a 0.02 0.04
Cystine (g) n/a n/a 0.003 n/a n/a 0.0 0.02 n/a n/a 0.023 0.046
Phenylalanine (g) n/a n/a 0.007 n/a n/a 0.001 0.049 0.014 n/a 0.072 0.144
Tyrosine (g) n/a n/a 0.003 n/a n/a 0.001 0.01 0.007 n/a 0.021 0.042
Valine (g) n/a n/a 0.011 n/a n/a 0.002 0.029 0.021 n/a 0.064 0.128
Arginine (g) n/a n/a 0.025 n/a n/a 0.001 0.039 0.014 n/a 0.079 0.158
Histidine (g) n/a n/a 0.004 n/a n/a 0.001 0.02 0.007 n/a 0.032 0.064
Alanine (g) n/a n/a 0.005 n/a n/a 0.001 0.029 0.036 n/a 0.071 0.142
Aspartic acid (g) n/a n/a 0.019 n/a n/a 0.006 0.273 0.029 n/a 0.327 0.654
Glutamic acid (g) n/a n/a 0.032 n/a n/a 0.004 0.205 0.043 n/a 0.284 0.568
Glycine (g) n/a n/a 0.008 n/a n/a 0.001 0.029 0.014 n/a 0.053 0.106
Proline (g) n/a n/a 0.004 n/a n/a 0.001 0.02 0.014 n/a 0.039 0.078
Serine (g) n/a n/a 0.007 n/a n/a 0.001 0.049 0.014 n/a 0.072 0.144
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.028 n/a n/a n/a n/a n/a n/a n/a n/a 0.028 0.056
Saturated Fat (g) 0.516 n/a 0.004 0.016 0.005 0.006 0.029 0.05 0.053 0.679 1.358
Phytosterols (mg) n/a n/a n/a 0.714 0.533 0.419 n/a n/a n/a 1.665 3.33
Monounsaturated Fat (g) 4.43 n/a 0.0 0.147 0.002 0.004 0.0 0.071 0.089 4.744 9.488
Polyunsaturated (g) 1.97 n/a 0.01 0.034 0.02 0.004 0.068 0.036 0.035 2.177 4.354