Receta Diana Kennedy's Flan Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
12.5g 		milk
122.0g 		sugar
12.5g 		vanilla bean
0.0g 		eggs
24.64g 		egg yolks
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.93 0.0 n/a 3.1 n/a 7.03 56.24
Total Fat (g) 0.0 3.97 0.0 n/a 2.45 n/a 6.41 51.28
Carbohydrates (g) 12.5 5.51 12.5 n/a 0.19 n/a 30.7 245.6
Ash (g) 0.0 0.84 0.0 n/a 0.21 n/a 1.05 8.4
Calories (kcal) 48.375 73.2 48.375 n/a 35.235 n/a 205.185 1641.48
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.03 n/a 0.03 0.24
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.05 n/a 0.05 0.4
Fructose (g) n/a 0.0 n/a n/a 0.03 n/a 0.03 0.24
Lactose (g) n/a 6.42 n/a n/a 0.03 n/a 6.44 51.52
Maltose (g) n/a 0.0 n/a n/a 0.03 n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 0.0 107.75 0.0 n/a 18.69 n/a 126.44 1011.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 12.49 6.42 12.49 n/a 0.19 n/a 31.58 252.64
Galactose (g) n/a 0.0 n/a n/a 0.03 n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Calcium (mg) 0.125 137.86 0.125 n/a 13.059 n/a 151.169 1209.352
Iron (mg) 0.0 0.04 0.0 n/a 0.45 n/a 0.49 3.92
Magnesium (mg) 0.0 12.2 0.0 n/a 2.957 n/a 15.157 121.256
Phosphorus (mg) 0.0 111.02 0.0 n/a 47.062 n/a 158.082 1264.656
Potassium (mg) 0.25 174.46 0.25 n/a 33.018 n/a 207.978 1663.824
Sodium (mg) 0.0 48.8 0.0 n/a 34.496 n/a 83.296 666.368
Zinc (mg) 0.0 0.49 0.0 n/a 0.27 n/a 0.76 6.08
Copper (mg) 0.0 0.012 0.0 n/a 0.025 n/a 0.037 0.296
Manganese (mg) 0.0 0.0 0.0 n/a 0.01 n/a 0.01 0.08
Selenium (mcg) 0.1 4.5 0.1 n/a 7.8 n/a 12.5 100.0
Vitamin A, IU (IU) 0.0 124.44 0.0 n/a 119.997 n/a 244.437 1955.496
Retinol (mcg) 0.0 34.16 0.0 n/a 34.25 n/a 68.41 547.28
Vitamin A, RAE (mcg_RAE) 0.0 34.16 0.0 n/a 34.496 n/a 68.656 549.248
Beta Carotene (mcg) 0.0 6.1 0.0 n/a 2.464 n/a 8.564 68.512
Vitamin E (mg) 0.0 0.07 0.0 n/a 0.24 n/a 0.31 2.48
Vitamin D (IU) n/a 48.8 n/a n/a 8.624 n/a 57.424 459.392
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 81.558 n/a 81.558 652.464
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.12 n/a 0.14 1.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.049 0.0 n/a 0.017 n/a 0.066 0.528
Riboflavin (mg) 0.003 0.22 0.003 n/a 0.118 n/a 0.343 2.744
Niacin (mg) 0.0 0.134 0.0 n/a 0.017 n/a 0.151 1.208
Pantothenic acid (mg) 0.0 0.439 0.0 n/a 0.355 n/a 0.794 6.352
Vitamin B-6 (mg) 0.0 0.049 0.0 n/a 0.034 n/a 0.083 0.664
Folate (mcg) 0.0 6.1 0.0 n/a 11.581 n/a 17.681 141.448
Vitamin B-12 (mcg) 0.0 0.54 0.0 n/a 0.32 n/a 0.85 6.8
Choline (mg) 0.0 17.4 0.0 n/a 61.9 n/a 79.3 634.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.098 n/a n/a 0.042 n/a 0.139 1.112
Threonine (g) n/a 0.171 n/a n/a 0.138 n/a 0.309 2.472
Isoleucine (g) n/a 0.207 n/a n/a 0.165 n/a 0.372 2.976
Leucine (g) n/a 0.329 n/a n/a 0.269 n/a 0.598 4.784
Lysine (g) n/a 0.171 n/a n/a 0.224 n/a 0.395 3.16
Methionine (g) n/a 0.098 n/a n/a 0.094 n/a 0.191 1.528
Cystine (g) n/a 0.024 n/a n/a 0.067 n/a 0.091 0.728
Phenylalanine (g) n/a 0.183 n/a n/a 0.168 n/a 0.351 2.808
Tyrosine (g) n/a 0.183 n/a n/a 0.123 n/a 0.306 2.448
Valine (g) n/a 0.232 n/a n/a 0.212 n/a 0.444 3.552
Arginine (g) n/a 0.098 n/a n/a 0.202 n/a 0.3 2.4
Histidine (g) n/a 0.098 n/a n/a 0.076 n/a 0.174 1.392
Alanine (g) n/a 0.122 n/a n/a 0.182 n/a 0.304 2.432
Aspartic acid (g) n/a 0.293 n/a n/a 0.328 n/a 0.621 4.968
Glutamic acid (g) n/a 0.793 n/a n/a 0.414 n/a 1.207 9.656
Glycine (g) n/a 0.098 n/a n/a 0.106 n/a 0.204 1.632
Proline (g) n/a 0.415 n/a n/a 0.126 n/a 0.54 4.32
Serine (g) n/a 0.134 n/a n/a 0.239 n/a 0.373 2.984
Cholesterol (mg) 0.0 12.2 0.0 n/a 104.227 n/a 116.427 931.416
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.281 0.0 n/a 0.764 n/a 3.045 24.36
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.988 0.0 n/a 0.939 n/a 1.927 15.416
Polyunsaturated (g) 0.0 0.244 0.0 n/a 0.335 n/a 0.579 4.632