Receta Diana's Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. block Velveeta
1 lg. packet lowfat milk chili pwdr with spices
1 sm. packet NM warm grnd chili pwdr
Iodized salt to taste
3 doz. flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
113.4g 		refried beans
36.92g 		potato
23.06g 		onion
11.25g 		velveeta
0.0g 		garlic salt
2.1g 		onion salt
1.23g 		salt
0.0g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.7 2.0 0.47 0.12 n/a 0.35 0.14 n/a n/a 22.78 273.36
Total Fat (g) 19.36 0.43 0.02 0.01 n/a 0.02 0.03 n/a n/a 19.86 238.32
Carbohydrates (g) 0.0 5.63 4.03 1.05 n/a 1.53 0.79 n/a n/a 13.03 156.36
Ash (g) 0.98 0.74 0.25 0.04 n/a 0.07 0.17 n/a n/a 2.25 27.0
Calories (kcal) 258.546 33.594 17.758 4.5 n/a 6.972 3.932 n/a n/a 325.302 3903.624
Starch (g) n/a 3.3 3.56 0.0 n/a n/a n/a n/a n/a 6.86 82.32
Sucrose (g) n/a 0.17 0.04 0.11 n/a n/a n/a n/a n/a 0.32 3.84
Glucose (dextrose) (g) n/a 0.0 0.08 0.22 n/a n/a n/a n/a n/a 0.3 3.6
Fructose (g) n/a 0.0 0.06 0.15 n/a n/a n/a n/a n/a 0.21 2.52
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 74.63 28.11 18.3 10.02 n/a 0.14 0.11 n/a n/a 131.31 1575.72
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.17 0.18 0.48 n/a 0.51 0.44 n/a n/a 1.78 21.36
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.9 0.5 0.2 n/a 0.2 0.3 n/a n/a 3.1 37.2
Calcium (mg) 7.938 12.183 2.768 2.588 n/a 1.68 7.235 n/a n/a 34.39 412.68
Iron (mg) 1.92 0.62 0.18 0.02 n/a 0.06 0.1 n/a n/a 2.89 34.68
Magnesium (mg) 19.278 14.028 5.304 1.125 n/a 1.218 2.416 n/a n/a 43.369 520.428
Phosphorus (mg) 138.345 40.978 13.146 3.263 n/a 8.757 4.955 n/a n/a 209.442 2513.304
Potassium (mg) 278.958 124.04 97.093 16.425 n/a 23.121 54.082 n/a n/a 593.719 7124.628
Sodium (mg) 64.637 165.756 1.384 0.45 n/a 0.546 17.686 n/a n/a 250.459 3005.508
Zinc (mg) 4.07 0.24 0.07 0.02 n/a 0.06 0.03 n/a n/a 4.49 53.88
Copper (mg) 0.068 0.063 0.025 0.005 n/a 0.003 0.007 n/a n/a 0.171 2.052
Manganese (mg) 0.023 0.122 0.035 0.015 n/a 0.012 n/a n/a n/a 0.205 2.46
Selenium (mcg) 13.7 2.4 0.1 0.1 n/a 0.8 0.2 n/a n/a 17.2 206.4
Vitamin A, IU (IU) 0.0 0.0 0.461 0.225 n/a 0.0 24.182 n/a n/a 24.868 298.416
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 1.208 n/a n/a 1.208 14.496
Beta Carotene (mcg) n/a 0.0 0.231 0.113 n/a 0.0 14.507 n/a n/a 14.85 178.2
Vitamin E (mg) n/a 0.02 0.0 0.0 n/a 0.01 0.07 n/a n/a 0.1 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.845 0.45 n/a 0.0 62.562 n/a n/a 64.857 778.284
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.38 0.0 0.0 n/a 0.0 n/a n/a n/a 0.38 4.56
Tocopherol, delta (mg) n/a 0.03 0.0 0.0 n/a 0.0 n/a n/a n/a 0.03 0.36
Vitamin C (mg) 0.0 2.2 4.5 0.8 n/a 0.4 1.1 n/a n/a 9.0 108.0
Thiamin (mg) 0.068 0.015 0.018 0.006 n/a 0.01 0.005 n/a n/a 0.122 1.464
Riboflavin (mg) 0.261 0.007 0.007 0.003 n/a 0.003 0.006 n/a n/a 0.288 3.456
Niacin (mg) 4.774 0.155 0.242 0.014 n/a 0.014 0.057 n/a n/a 5.256 63.072
Pantothenic acid (mg) 0.408 0.081 0.069 0.014 n/a n/a n/a n/a n/a 0.572 6.864
Vitamin B-6 (mg) 0.272 0.041 0.069 0.014 n/a 0.062 0.006 n/a n/a 0.463 5.556
Folate (mcg) 7.938 4.061 3.69 2.138 n/a 0.042 1.319 n/a n/a 19.187 230.244
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 2.17 26.04
Choline (mg) n/a 8.5 2.8 0.7 n/a 1.4 1.5 n/a n/a 14.9 178.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.026 0.007 0.001 n/a 0.005 n/a n/a n/a 0.039 0.468
Threonine (g) n/a 0.085 0.018 0.002 n/a 0.01 n/a n/a n/a 0.115 1.38
Isoleucine (g) n/a 0.089 0.018 0.001 n/a 0.014 n/a n/a n/a 0.122 1.464
Leucine (g) n/a 0.162 0.028 0.003 n/a 0.022 n/a n/a n/a 0.215 2.58
Lysine (g) n/a 0.14 0.03 0.005 n/a 0.012 n/a n/a n/a 0.187 2.244
Methionine (g) n/a 0.03 0.007 0.0 n/a 0.007 n/a n/a n/a 0.044 0.528
Cystine (g) n/a 0.022 0.007 0.0 n/a 0.004 n/a n/a n/a 0.033 0.396
Phenylalanine (g) n/a 0.111 0.021 0.003 n/a 0.01 n/a n/a n/a 0.145 1.74
Tyrosine (g) n/a 0.059 0.018 0.001 n/a 0.005 n/a n/a n/a 0.083 0.996
Valine (g) n/a 0.107 0.028 0.002 n/a 0.015 n/a n/a n/a 0.152 1.824
Arginine (g) n/a 0.126 0.023 0.011 n/a 0.035 n/a n/a n/a 0.195 2.34
Histidine (g) n/a 0.055 0.012 0.001 n/a 0.007 n/a n/a n/a 0.075 0.9
Alanine (g) n/a 0.085 0.014 0.002 n/a 0.007 n/a n/a n/a 0.108 1.296
Aspartic acid (g) n/a 0.244 0.118 0.01 n/a 0.027 n/a n/a n/a 0.398 4.776
Glutamic acid (g) n/a 0.31 0.081 0.029 n/a 0.045 n/a n/a n/a 0.465 5.58
Glycine (g) n/a 0.078 0.014 0.003 n/a 0.011 n/a n/a n/a 0.106 1.272
Proline (g) n/a 0.085 0.016 0.001 n/a 0.005 n/a n/a n/a 0.108 1.296
Serine (g) n/a 0.111 0.021 0.002 n/a 0.011 n/a n/a n/a 0.144 1.728
Cholesterol (mg) 78.244 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 78.244 938.928
Trans Fat (g) n/a 0.011 n/a n/a n/a n/a n/a n/a n/a 0.011 0.132
Saturated Fat (g) 7.722 0.144 0.007 0.005 n/a 0.003 0.007 n/a n/a 7.888 94.656
Phytosterols (mg) n/a n/a 1.153 1.688 n/a 0.168 n/a n/a n/a 3.009 36.108
Monounsaturated Fat (g) 8.403 0.14 0.0 0.001 n/a 0.0 0.005 n/a n/a 8.55 102.6
Polyunsaturated (g) 0.805 0.122 0.009 0.002 n/a 0.008 0.013 n/a n/a 0.959 11.508