Receta Diana's Danger Salsa - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
serrano peppers
110.0g |
chili peppers
82.78g |
jalapeno peppers
104.33g |
tomatoes
248.43g |
onions
49.5g |
cilantro
0.94g |
juice
7.82g |
tomatoes sauce
229.69g |
garlic salt
8.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.91 | 1.55 | 1.41 | 2.19 | 0.54 | 0.02 | 0.03 | 3.03 | 1.41 | 12.09 | 48.36 |
| Total Fat (g) | 0.48 | 0.36 | 0.65 | 0.5 | 0.05 | 0.0 | 0.01 | 0.41 | 0.06 | 2.53 | 10.12 |
| Carbohydrates (g) | 7.37 | 7.29 | 6.16 | 9.74 | 4.62 | 0.03 | 1.15 | 12.36 | 6.11 | 54.83 | 219.32 |
| Ash (g) | 0.96 | 0.72 | 0.46 | 1.24 | 0.17 | 0.01 | n/a | 4.59 | 0.28 | 8.44 | 33.76 |
| Calories (kcal) | 35.199 | 33.112 | 31.298 | 44.717 | 19.8 | 0.217 | 4.689 | 55.125 | 27.888 | 252.045 | 1008.18 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.49 | n/a | n/a | 0.6 | n/a | 1.09 | 4.36 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 3.11 | 0.98 | n/a | n/a | 5.35 | n/a | 9.43 | 37.72 |
| Fructose (g) | n/a | n/a | n/a | 3.4 | 0.64 | n/a | n/a | 3.81 | n/a | 7.85 | 31.4 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 99.27 | 72.86 | 95.66 | 234.77 | 44.11 | 0.87 | 6.6 | 209.29 | 0.54 | 763.97 | 3055.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.21 | 4.39 | 3.61 | 6.53 | 2.1 | 0.01 | 1.11 | 9.76 | 2.04 | 33.76 | 135.04 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.1 | 1.2 | 2.9 | 3.0 | 0.8 | 0.0 | 0.0 | 3.4 | 0.8 | 16.4 | 65.6 |
| Calcium (mg) | 12.1 | 11.589 | 10.433 | 24.843 | 11.385 | 0.632 | 0.86 | 29.859 | 6.72 | 108.42 | 433.68 |
| Iron (mg) | 0.95 | 0.85 | 0.73 | 0.67 | 0.1 | 0.02 | 0.02 | 2.34 | 0.23 | 5.91 | 23.64 |
| Magnesium (mg) | 24.199 | 19.039 | 19.822 | 27.327 | 4.95 | 0.245 | 0.782 | 36.75 | 4.872 | 137.986 | 551.944 |
| Phosphorus (mg) | 43.998 | 35.595 | 32.341 | 59.623 | 14.355 | 0.453 | 1.094 | 59.719 | 35.028 | 282.207 | 1128.828 |
| Potassium (mg) | 335.487 | 266.552 | 224.3 | 588.779 | 72.27 | 4.916 | 8.128 | 760.266 | 92.484 | 2353.181 | 9412.724 |
| Sodium (mg) | 11.0 | 7.45 | 1.043 | 12.422 | 1.98 | 0.434 | 0.391 | 1203.563 | 2.184 | 1240.466 | 4961.864 |
| Zinc (mg) | 0.29 | 0.22 | 0.24 | 0.42 | 0.08 | 0.0 | 0.01 | 0.46 | 0.22 | 1.94 | 7.76 |
| Copper (mg) | 0.143 | 0.108 | 0.136 | 0.149 | 0.02 | 0.002 | 0.002 | 0.276 | 0.013 | 0.847 | 3.388 |
| Manganese (mg) | 0.209 | 0.157 | 0.261 | 0.273 | 0.064 | 0.004 | n/a | 0.253 | 0.046 | 1.268 | 5.072 |
| Selenium (mcg) | 0.4 | 0.4 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 3.2 | 5.1 | 20.4 |
| Vitamin A, IU (IU) | 1030.659 | 788.067 | 833.562 | 2069.422 | 0.99 | 63.667 | n/a | 994.547 | 0.0 | 5780.914 | 23123.656 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 51.698 | 39.734 | 41.73 | 104.341 | 0.0 | 3.18 | 0.0 | 50.531 | 0.0 | 291.214 | 1164.856 |
| Beta Carotene (mcg) | 587.376 | 442.046 | 474.682 | 1115.451 | 0.495 | 37.08 | 0.391 | 594.891 | 0.0 | 3252.411 | 13009.644 |
| Vitamin E (mg) | 0.76 | 0.57 | 0.49 | 1.34 | 0.01 | 0.02 | 0.0 | 3.26 | 0.05 | 6.51 | 26.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 6392.104 | 0.0 | 0.0 | 0.0 | 32108.016 | 0.0 | 38500.12 | 154000.48 |
| Lutein + zeaxanthin (mcg) | 598.376 | 586.911 | 513.282 | 305.569 | 1.98 | 8.161 | 4.455 | 52.828 | 0.0 | 2071.563 | 8286.252 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.05 | 0.0 | 0.07 | 0.28 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.23 | 0.0 | 0.53 | 2.12 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 49.4 | 119.0 | 46.2 | 31.6 | 3.7 | 0.3 | 2.0 | 16.1 | 1.5 | 269.6 | 1078.4 |
| Thiamin (mg) | 0.055 | 0.058 | 0.146 | 0.099 | 0.025 | 0.001 | 0.002 | 0.046 | 0.039 | 0.471 | 1.884 |
| Riboflavin (mg) | 0.088 | 0.075 | 0.063 | 0.05 | 0.015 | 0.002 | 0.002 | 0.161 | 0.013 | 0.466 | 1.864 |
| Niacin (mg) | 1.694 | 1.026 | 1.168 | 1.466 | 0.059 | 0.01 | 0.01 | 2.251 | 0.058 | 7.744 | 30.976 |
| Pantothenic acid (mg) | 0.22 | 0.166 | 0.24 | 0.224 | 0.059 | 0.005 | n/a | 0.712 | n/a | 1.626 | 6.504 |
| Vitamin B-6 (mg) | 0.561 | 0.422 | 0.532 | 0.199 | 0.059 | 0.001 | 0.002 | 0.23 | 0.247 | 2.254 | 9.016 |
| Folate (mcg) | 25.299 | 19.039 | 49.033 | 37.265 | 9.405 | 0.585 | 0.0 | 25.266 | 0.168 | 166.06 | 664.24 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 9.8 | 9.0 | 7.8 | 16.6 | 3.0 | 0.1 | 0.3 | 22.7 | 5.7 | 75.1 | 300.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.025 | 0.021 | 0.025 | 0.005 | n/a | n/a | 0.023 | 0.018 | 0.117 | 0.468 |
| Threonine (g) | n/a | 0.058 | 0.052 | 0.075 | 0.01 | n/a | n/a | 0.092 | 0.039 | 0.326 | 1.304 |
| Isoleucine (g) | n/a | 0.058 | 0.042 | 0.05 | 0.005 | n/a | n/a | 0.069 | 0.055 | 0.278 | 1.112 |
| Leucine (g) | n/a | 0.091 | 0.073 | 0.075 | 0.015 | n/a | n/a | 0.092 | 0.087 | 0.432 | 1.728 |
| Lysine (g) | n/a | 0.075 | 0.063 | 0.075 | 0.02 | n/a | n/a | 0.092 | 0.049 | 0.372 | 1.488 |
| Methionine (g) | n/a | 0.017 | 0.021 | 0.025 | 0.0 | n/a | n/a | 0.023 | 0.029 | 0.114 | 0.456 |
| Cystine (g) | n/a | 0.033 | 0.031 | 0.025 | 0.0 | n/a | n/a | 0.023 | 0.014 | 0.127 | 0.508 |
| Phenylalanine (g) | n/a | 0.05 | 0.042 | 0.174 | 0.015 | n/a | n/a | 0.23 | 0.04 | 0.55 | 2.2 |
| Tyrosine (g) | n/a | 0.033 | 0.031 | 0.025 | 0.005 | n/a | n/a | 0.046 | 0.018 | 0.159 | 0.636 |
| Valine (g) | n/a | 0.066 | 0.063 | 0.05 | 0.01 | n/a | n/a | 0.069 | 0.06 | 0.317 | 1.268 |
| Arginine (g) | n/a | 0.083 | 0.063 | 0.05 | 0.05 | n/a | n/a | 0.069 | 0.14 | 0.454 | 1.816 |
| Histidine (g) | n/a | 0.033 | 0.031 | 0.025 | 0.005 | n/a | n/a | 0.046 | 0.026 | 0.166 | 0.664 |
| Alanine (g) | n/a | 0.066 | 0.063 | 0.075 | 0.01 | n/a | n/a | 0.092 | 0.029 | 0.335 | 1.34 |
| Aspartic acid (g) | n/a | 0.24 | 0.198 | 0.348 | 0.045 | n/a | n/a | 0.459 | 0.108 | 1.398 | 5.592 |
| Glutamic acid (g) | n/a | 0.215 | 0.188 | 1.068 | 0.129 | n/a | n/a | 1.493 | 0.179 | 3.272 | 13.088 |
| Glycine (g) | n/a | 0.058 | 0.052 | 0.05 | 0.015 | n/a | n/a | 0.069 | 0.045 | 0.288 | 1.152 |
| Proline (g) | n/a | 0.075 | 0.063 | 0.05 | 0.005 | n/a | n/a | 0.046 | 0.022 | 0.26 | 1.04 |
| Serine (g) | n/a | 0.066 | 0.052 | 0.075 | 0.01 | n/a | n/a | 0.092 | 0.042 | 0.337 | 1.348 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.066 | 0.033 | 0.063 | 0.075 | 0.02 | 0.0 | 0.002 | 0.069 | 0.012 | 0.339 | 1.356 |
| Phytosterols (mg) | 6.6 | n/a | n/a | 17.39 | 7.425 | 0.047 | n/a | n/a | 0.672 | 32.134 | 128.536 |
| Monounsaturated Fat (g) | 0.022 | 0.017 | 0.031 | 0.075 | 0.005 | 0.003 | 0.0 | 0.069 | 0.002 | 0.223 | 0.892 |
| Polyunsaturated (g) | 0.242 | 0.199 | 0.334 | 0.199 | 0.01 | 0.0 | 0.002 | 0.161 | 0.032 | 1.178 | 4.712 |