Receta Diana's Egg Casserole - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
bread
24.0g |
sausage
45.36g |
butter
5.68g |
mustard
0.25g |
eggs
14.78g |
milk
48.8g |
salt
0.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.28 | 6.84 | 0.05 | 0.01 | 1.86 | 1.64 | 0.0 | 12.69 | 126.9 |
Total Fat (g) | 1.44 | 12.03 | 4.6 | 0.01 | 1.47 | 0.47 | 0.0 | 20.03 | 200.3 |
Carbohydrates (g) | 11.47 | 0.0 | 0.0 | 0.01 | 0.11 | 2.44 | 0.0 | 14.04 | 140.4 |
Ash (g) | 0.43 | 1.03 | 0.12 | 0.01 | 0.13 | 0.37 | 0.3 | 2.38 | 23.8 |
Calories (kcal) | 67.92 | 137.891 | 40.69 | 0.168 | 21.141 | 20.496 | 0.0 | 288.306 | 2883.06 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.02 | 0.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.03 | 0.0 | n/a | 0.03 | 0.3 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.02 | 0.2 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.02 | 2.54 | n/a | 2.55 | 25.5 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.33 | 25.5 | 0.9 | 0.21 | 11.21 | 43.88 | 0.0 | 90.03 | 900.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.43 | 0.0 | 0.0 | 0.0 | 0.11 | 2.54 | 0.0 | 3.08 | 30.8 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.02 | 0.2 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 |
Calcium (mg) | 22.32 | 4.082 | 1.362 | 0.145 | 7.836 | 58.072 | 0.072 | 93.889 | 938.89 |
Iron (mg) | 0.73 | 0.5 | 0.0 | 0.0 | 0.27 | 0.01 | 0.0 | 1.52 | 15.2 |
Magnesium (mg) | 4.56 | 6.35 | 0.114 | 0.123 | 1.774 | 5.368 | 0.003 | 18.291 | 182.91 |
Phosphorus (mg) | 25.44 | 61.235 | 1.362 | 0.265 | 28.237 | 46.36 | 0.0 | 162.899 | 1628.99 |
Potassium (mg) | 27.6 | 112.49 | 1.362 | 0.345 | 19.811 | 73.2 | 0.024 | 234.832 | 2348.32 |
Sodium (mg) | 118.08 | 288.483 | 32.688 | 2.838 | 20.698 | 21.472 | 116.274 | 600.532 | 6005.32 |
Zinc (mg) | 0.19 | 0.98 | 0.01 | 0.0 | 0.16 | 0.2 | 0.0 | 1.55 | 15.5 |
Copper (mg) | 0.038 | 0.032 | 0.0 | 0.0 | 0.015 | 0.005 | 0.0 | 0.09 | 0.9 |
Manganese (mg) | 0.12 | 0.005 | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.132 | 1.32 |
Selenium (mcg) | 7.2 | 0.0 | 0.1 | 0.1 | 4.7 | 1.6 | 0.0 | 13.7 | 137.0 |
Vitamin A, IU (IU) | 50.64 | 34.019 | 141.818 | 0.178 | 71.998 | 95.648 | 0.0 | 394.301 | 3943.01 |
Retinol (mcg) | 15.12 | 4.989 | 38.079 | 0.0 | 20.55 | 28.304 | 0.0 | 107.043 | 1070.43 |
Vitamin A, RAE (mcg_RAE) | 15.12 | 5.897 | 38.817 | 0.01 | 20.698 | 28.304 | 0.0 | 108.845 | 1088.45 |
Beta Carotene (mcg) | 0.0 | 4.989 | 8.967 | 0.073 | 1.478 | 0.976 | 0.0 | 16.483 | 164.83 |
Vitamin E (mg) | 0.06 | 0.09 | 0.13 | 0.0 | 0.14 | 0.0 | 0.0 | 0.43 | 4.3 |
Vitamin D (IU) | 3.84 | 23.587 | 3.178 | n/a | 5.174 | 25.376 | n/a | 61.155 | 611.55 |
Lycopene (mcg) | 0.0 | 4.989 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.989 | 49.89 |
Lutein + zeaxanthin (mcg) | 10.8 | 0.0 | 0.0 | 0.045 | 48.935 | 0.0 | 0.0 | 59.78 | 597.8 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.02 | 0.0 | 0.01 | 0.07 | 0.0 | n/a | 0.1 | 1.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Thiamin (mg) | 0.106 | 0.127 | 0.001 | 0.001 | 0.01 | 0.01 | 0.0 | 0.254 | 2.54 |
Riboflavin (mg) | 0.106 | 0.054 | 0.002 | 0.0 | 0.071 | 0.093 | 0.0 | 0.325 | 3.25 |
Niacin (mg) | 1.164 | 2.132 | 0.002 | 0.001 | 0.01 | 0.044 | 0.0 | 3.354 | 33.54 |
Pantothenic acid (mg) | 0.067 | 0.304 | 0.006 | 0.001 | 0.213 | 0.176 | 0.0 | 0.767 | 7.67 |
Vitamin B-6 (mg) | 0.014 | 0.141 | 0.0 | 0.0 | 0.021 | 0.02 | 0.0 | 0.195 | 1.95 |
Folate (mcg) | 25.2 | 0.454 | 0.17 | 0.018 | 6.948 | 2.44 | 0.0 | 35.23 | 352.3 |
Vitamin B-12 (mcg) | 0.02 | 0.39 | 0.01 | 0.0 | 0.19 | 0.21 | 0.0 | 0.82 | 8.2 |
Choline (mg) | 20.2 | 24.0 | 1.1 | 0.1 | 37.1 | 8.6 | 0.0 | 91.1 | 911.0 |
Folic acid (mcg) | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 84.0 |
Tryptophan (g) | 0.026 | 0.05 | 0.001 | 0.0 | 0.025 | 0.02 | 0.0 | 0.122 | 1.22 |
Threonine (g) | 0.074 | 0.272 | 0.002 | 0.0 | 0.083 | 0.044 | 0.0 | 0.476 | 4.76 |
Isoleucine (g) | 0.094 | 0.286 | 0.003 | 0.0 | 0.099 | 0.093 | 0.0 | 0.574 | 5.74 |
Leucine (g) | 0.166 | 0.49 | 0.005 | 0.001 | 0.161 | 0.185 | 0.0 | 1.007 | 10.07 |
Lysine (g) | 0.074 | 0.54 | 0.004 | 0.001 | 0.135 | 0.142 | 0.0 | 0.895 | 8.95 |
Methionine (g) | 0.046 | 0.141 | 0.001 | 0.0 | 0.056 | 0.039 | 0.0 | 0.283 | 2.83 |
Cystine (g) | 0.05 | 0.073 | 0.001 | 0.0 | 0.04 | 0.059 | 0.0 | 0.222 | 2.22 |
Phenylalanine (g) | 0.115 | 0.245 | 0.002 | 0.0 | 0.101 | 0.083 | 0.0 | 0.546 | 5.46 |
Tyrosine (g) | 0.07 | 0.186 | 0.002 | 0.0 | 0.074 | 0.068 | 0.0 | 0.4 | 4.0 |
Valine (g) | 0.106 | 0.318 | 0.003 | 0.001 | 0.127 | 0.107 | 0.0 | 0.662 | 6.62 |
Arginine (g) | 0.094 | 0.404 | 0.002 | 0.001 | 0.121 | 0.049 | 0.0 | 0.67 | 6.7 |
Histidine (g) | 0.05 | 0.249 | 0.001 | 0.0 | 0.046 | 0.039 | 0.0 | 0.386 | 3.86 |
Alanine (g) | 0.086 | 0.408 | 0.002 | 0.0 | 0.109 | 0.054 | 0.0 | 0.66 | 6.6 |
Aspartic acid (g) | 0.125 | 0.594 | 0.003 | 0.001 | 0.197 | 0.151 | 0.0 | 1.071 | 10.71 |
Glutamic acid (g) | 0.686 | 1.002 | 0.01 | 0.002 | 0.248 | 0.381 | 0.0 | 2.33 | 23.3 |
Glycine (g) | 0.082 | 0.422 | 0.001 | 0.001 | 0.064 | 0.029 | 0.0 | 0.598 | 5.98 |
Proline (g) | 0.228 | 0.313 | 0.005 | 0.001 | 0.075 | 0.176 | 0.0 | 0.798 | 7.98 |
Serine (g) | 0.12 | 0.259 | 0.003 | 0.001 | 0.143 | 0.102 | 0.0 | 0.628 | 6.28 |
Cholesterol (mg) | 12.24 | 32.658 | 12.201 | 0.0 | 62.536 | 2.44 | 0.0 | 122.076 | 1220.76 |
Trans Fat (g) | n/a | 0.095 | n/a | 0.0 | n/a | n/a | n/a | 0.095 | 0.95 |
Saturated Fat (g) | 0.382 | 3.992 | 2.915 | 0.001 | 0.458 | 0.307 | 0.0 | 8.055 | 80.55 |
Phytosterols (mg) | 1.68 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.68 | 16.8 |
Monounsaturated Fat (g) | 0.552 | 5.357 | 1.193 | 0.007 | 0.563 | 0.137 | 0.0 | 7.808 | 78.08 |
Polyunsaturated (g) | 0.266 | 1.615 | 0.173 | 0.002 | 0.201 | 0.02 | 0.0 | 2.277 | 22.77 |