Receta Diane's Tomato Cheese Strata - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
bread
5.33g |
butter
37.8g |
onion
8.25g |
pepper
8.13g |
garlic
0.22g |
oregano
0.08g |
basil
0.05g |
salt
0.03g |
tomatoes
33.67g |
mozzarella cheese
18.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.63 | 0.32 | 0.09 | 0.07 | 0.01 | 0.01 | 0.0 | 0.0 | 0.3 | 4.91 | 6.34 | 76.08 |
| Total Fat (g) | 0.1 | 30.66 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 3.79 | 34.64 | 415.68 |
| Carbohydrates (g) | 3.01 | 0.02 | 0.77 | 0.38 | 0.07 | 0.05 | 0.0 | 0.0 | 1.32 | 0.72 | 6.35 | 76.2 |
| Ash (g) | 0.12 | 0.8 | 0.03 | 0.03 | 0.0 | 0.01 | 0.0 | 0.03 | 0.17 | n/a | 1.19 | 14.28 |
| Calories (kcal) | 15.413 | 271.02 | 3.3 | 1.626 | 0.324 | 0.255 | 0.011 | 0.0 | 6.061 | 57.078 | 355.088 | 4261.056 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.08 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.09 | 1.08 |
| Glucose (dextrose) (g) | n/a | n/a | 0.16 | 0.09 | n/a | 0.0 | 0.0 | n/a | 0.42 | n/a | 0.68 | 8.16 |
| Fructose (g) | n/a | n/a | 0.11 | 0.09 | n/a | 0.0 | 0.0 | n/a | 0.46 | n/a | 0.66 | 7.92 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.48 | 6.0 | 7.35 | 7.63 | 0.13 | 0.01 | 0.04 | 0.0 | 31.82 | 8.78 | 63.24 | 758.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.14 | 0.02 | 0.35 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.89 | 0.11 | 1.71 | 20.52 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.9 | 10.8 |
| Calcium (mg) | 2.347 | 9.072 | 1.898 | 0.813 | 0.394 | 1.313 | 0.083 | 0.008 | 3.367 | 138.159 | 157.453 | 1889.436 |
| Iron (mg) | 0.19 | 0.01 | 0.02 | 0.03 | 0.0 | 0.04 | 0.0 | 0.0 | 0.09 | 0.05 | 0.43 | 5.16 |
| Magnesium (mg) | 1.493 | 0.756 | 0.825 | 0.813 | 0.054 | 0.225 | 0.03 | 0.0 | 3.704 | 4.914 | 12.815 | 153.78 |
| Phosphorus (mg) | 6.08 | 9.072 | 2.393 | 1.626 | 0.333 | 0.167 | 0.026 | 0.0 | 8.081 | 99.036 | 126.813 | 1521.756 |
| Potassium (mg) | 6.827 | 9.072 | 12.045 | 14.23 | 0.872 | 1.391 | 0.138 | 0.003 | 79.798 | 17.955 | 142.331 | 1707.972 |
| Sodium (mg) | 34.667 | 217.723 | 0.33 | 0.244 | 0.037 | 0.013 | 0.002 | 12.919 | 1.684 | 99.792 | 367.41 | 4408.92 |
| Zinc (mg) | 0.05 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.59 | 0.76 | 9.12 |
| Copper (mg) | 0.007 | 0.0 | 0.003 | 0.006 | 0.001 | 0.001 | 0.0 | 0.0 | 0.02 | 0.006 | 0.044 | 0.528 |
| Manganese (mg) | 0.028 | 0.0 | 0.011 | 0.01 | 0.004 | 0.004 | 0.001 | 0.0 | 0.037 | n/a | 0.093 | 1.116 |
| Selenium (mcg) | 1.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 5.0 | 60.0 |
| Vitamin A, IU (IU) | 0.0 | 944.601 | 0.165 | 30.087 | 0.02 | 5.753 | 2.476 | 0.0 | 280.471 | n/a | 1263.572 | 15162.864 |
| Retinol (mcg) | 0.0 | 253.632 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.484 | 283.116 | 3397.392 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 258.546 | 0.0 | 1.464 | 0.0 | 0.288 | 0.124 | 0.0 | 14.141 | 30.24 | 304.803 | 3657.636 |
| Beta Carotene (mcg) | 0.0 | 59.723 | 0.083 | 16.914 | 0.011 | 3.427 | 1.475 | 0.0 | 151.178 | 9.639 | 242.449 | 2909.388 |
| Vitamin E (mg) | 0.01 | 0.88 | 0.0 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.18 | 0.07 | 1.19 | 14.28 |
| Vitamin D (IU) | n/a | 21.168 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21.168 | 254.016 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 866.329 | 0.0 | 866.329 | 10395.948 |
| Lutein + zeaxanthin (mcg) | 0.64 | 0.0 | 0.33 | 27.729 | 0.035 | 0.718 | 2.652 | 0.0 | 41.414 | 0.0 | 73.518 | 882.216 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.04 | n/a | 0.06 | 0.72 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 6.5 | 0.1 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 11.6 | 139.2 |
| Thiamin (mg) | 0.023 | 0.004 | 0.004 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.019 | 0.069 | 0.828 |
| Riboflavin (mg) | 0.015 | 0.011 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.062 | 0.101 | 1.212 |
| Niacin (mg) | 0.254 | 0.015 | 0.01 | 0.039 | 0.002 | 0.005 | 0.0 | 0.0 | 0.199 | 0.023 | 0.546 | 6.552 |
| Pantothenic acid (mg) | 0.018 | 0.042 | 0.01 | 0.008 | 0.001 | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.109 | 1.308 |
| Vitamin B-6 (mg) | 0.005 | 0.0 | 0.01 | 0.018 | 0.003 | 0.001 | 0.0 | 0.0 | 0.027 | 0.015 | 0.079 | 0.948 |
| Folate (mcg) | 7.893 | 1.134 | 1.568 | 0.813 | 0.007 | 0.228 | 0.032 | 0.0 | 5.051 | 1.89 | 18.615 | 223.38 |
| Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.5 | 6.0 |
| Choline (mg) | 0.8 | 7.1 | 0.5 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 2.7 | 13.9 | 166.8 |
| Folic acid (mcg) | 6.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.24 | 74.88 |
| Tryptophan (g) | 0.006 | 0.004 | 0.001 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.015 | 0.18 |
| Threonine (g) | 0.015 | 0.015 | 0.002 | 0.003 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.045 | 0.54 |
| Isoleucine (g) | 0.02 | 0.019 | 0.001 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.007 | n/a | 0.048 | 0.576 |
| Leucine (g) | 0.037 | 0.03 | 0.002 | 0.003 | 0.001 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.084 | 1.008 |
| Lysine (g) | 0.016 | 0.026 | 0.003 | 0.003 | 0.001 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.06 | 0.72 |
| Methionine (g) | 0.008 | 0.008 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.02 | 0.24 |
| Cystine (g) | 0.013 | 0.004 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.021 | 0.252 |
| Phenylalanine (g) | 0.026 | 0.015 | 0.002 | 0.007 | 0.0 | n/a | 0.0 | 0.0 | 0.024 | n/a | 0.075 | 0.9 |
| Tyrosine (g) | 0.01 | 0.015 | 0.001 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.03 | 0.36 |
| Valine (g) | 0.023 | 0.023 | 0.002 | 0.003 | 0.001 | n/a | 0.0 | 0.0 | 0.007 | n/a | 0.058 | 0.696 |
| Arginine (g) | 0.02 | 0.011 | 0.008 | 0.002 | 0.001 | n/a | 0.0 | 0.0 | 0.007 | n/a | 0.05 | 0.6 |
| Histidine (g) | 0.011 | 0.008 | 0.001 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.024 | 0.288 |
| Alanine (g) | 0.018 | 0.011 | 0.002 | 0.003 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.044 | 0.528 |
| Aspartic acid (g) | 0.024 | 0.023 | 0.007 | 0.017 | 0.001 | n/a | 0.0 | 0.0 | 0.047 | n/a | 0.12 | 1.44 |
| Glutamic acid (g) | 0.175 | 0.068 | 0.021 | 0.015 | 0.002 | n/a | 0.0 | 0.0 | 0.145 | n/a | 0.427 | 5.124 |
| Glycine (g) | 0.019 | 0.008 | 0.002 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.007 | n/a | 0.039 | 0.468 |
| Proline (g) | 0.059 | 0.03 | 0.001 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.007 | n/a | 0.099 | 1.188 |
| Serine (g) | 0.024 | 0.019 | 0.002 | 0.004 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.059 | 0.708 |
| Cholesterol (mg) | 0.0 | 81.268 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.206 | 91.474 | 1097.688 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.027 | 19.417 | 0.003 | 0.005 | 0.0 | 0.002 | 0.0 | 0.0 | 0.01 | 2.056 | 21.521 | 258.252 |
| Phytosterols (mg) | n/a | n/a | 1.238 | 0.732 | n/a | 0.169 | n/a | 0.0 | 2.357 | n/a | 4.495 | 53.94 |
| Monounsaturated Fat (g) | 0.019 | 7.945 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.01 | 0.917 | 8.893 | 106.716 |
| Polyunsaturated (g) | 0.042 | 1.149 | 0.002 | 0.005 | 0.001 | 0.004 | 0.0 | 0.0 | 0.027 | 0.096 | 1.326 | 15.912 |