Receta Dick Gemmett's Spare Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 to 4 lbs. ribs
2 dashed Tabasco sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		catsup
240.0g 		worcestershire sauce
91.67g 		salt
0.4g 		chili
1.3g 		water
474.0g 		Total Per Serving Total for Recipe
Protein (g) 1.09 4.18 0.0 0.0 0.16 0.0 5.42 5.42
Total Fat (g) 0.1 0.74 0.0 0.0 0.22 0.0 1.06 1.06
Carbohydrates (g) 9.25 60.36 17.84 0.0 0.71 0.0 88.16 88.16
Ash (g) 0.35 8.78 1.83 0.4 0.11 0.47 11.95 11.95
Calories (kcal) 39.6 232.8 71.503 0.0 4.082 0.0 347.985 347.985
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 0.0 n/a n/a 0.01 n/a 0.99 0.99
Glucose (dextrose) (g) 1.95 28.2 n/a n/a 0.03 n/a 30.18 30.18
Fructose (g) 1.28 22.3 n/a n/a 0.06 n/a 23.63 23.63
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 4.15 n/a n/a 0.0 n/a 4.15 4.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.22 165.96 72.0 0.0 0.1 473.53 799.8 799.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 54.65 9.19 0.0 0.09 0.0 68.13 68.13
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.7 0.0 0.0 0.4 0.0 2.8 2.8
Calcium (mg) 22.77 43.2 98.087 0.096 3.614 14.22 181.987 181.987
Iron (mg) 0.21 1.22 4.86 0.0 0.19 0.0 6.48 6.48
Magnesium (mg) 9.9 45.6 11.917 0.004 2.21 4.74 74.371 74.371
Phosphorus (mg) 28.71 79.2 55.002 0.0 3.939 0.0 166.851 166.851
Potassium (mg) 144.54 916.8 733.36 0.032 24.908 0.0 1819.64 1819.64
Sodium (mg) 3.96 2673.6 898.366 155.032 13.13 18.96 3763.048 3763.048
Zinc (mg) 0.17 0.62 0.17 0.0 0.04 0.05 1.05 1.05
Copper (mg) 0.04 0.432 0.183 0.0 0.006 0.047 0.708 0.708
Manganese (mg) 0.129 0.312 n/a 0.0 0.028 0.0 0.469 0.469
Selenium (mcg) 0.5 0.7 0.5 0.0 0.1 0.0 1.8 1.8
Vitamin A, IU (IU) 1.98 2239.2 72.419 0.0 385.45 0.0 2699.049 2699.049
Retinol (mcg) 0.0 0.0 0.917 0.0 0.0 0.0 0.917 0.917
Vitamin A, RAE (mcg_RAE) 0.0 112.8 4.584 0.0 19.279 0.0 136.663 136.663
Beta Carotene (mcg) 0.99 1344.0 39.418 0.0 195.0 0.0 1579.408 1579.408
Vitamin E (mg) 0.02 3.5 0.07 0.0 0.38 0.0 3.97 3.97
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 40101.6 0.0 0.0 0.273 0.0 40101.873 40101.873
Lutein + zeaxanthin (mcg) 3.96 0.0 44.002 0.0 4.03 0.0 51.992 51.992
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.31 n/a n/a 0.04 n/a 0.35 0.35
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 7.3 36.2 11.9 0.0 0.8 0.0 56.3 56.3
Thiamin (mg) 0.05 0.024 0.064 0.0 0.005 0.0 0.142 0.142
Riboflavin (mg) 0.03 0.312 0.119 0.0 0.01 0.0 0.471 0.471
Niacin (mg) 0.119 3.432 0.642 0.0 0.103 0.0 4.295 4.295
Pantothenic acid (mg) 0.119 0.12 n/a 0.0 n/a 0.0 0.239 0.239
Vitamin B-6 (mg) 0.119 0.36 0.0 0.0 0.048 0.0 0.527 0.527
Folate (mcg) 18.81 24.0 7.334 0.0 1.3 0.0 51.444 51.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.0 30.0 2.5 0.0 0.9 0.0 39.4 39.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.048 n/a 0.0 n/a n/a 0.058 0.058
Threonine (g) 0.02 0.144 n/a 0.0 n/a n/a 0.164 0.164
Isoleucine (g) 0.01 0.12 n/a 0.0 n/a n/a 0.13 0.13
Leucine (g) 0.03 0.192 n/a 0.0 n/a n/a 0.222 0.222
Lysine (g) 0.04 0.192 n/a 0.0 n/a n/a 0.232 0.232
Methionine (g) 0.0 0.048 n/a 0.0 n/a n/a 0.048 0.048
Cystine (g) 0.0 0.048 n/a 0.0 n/a n/a 0.048 0.048
Phenylalanine (g) 0.03 0.144 n/a 0.0 n/a n/a 0.174 0.174
Tyrosine (g) 0.01 0.096 n/a 0.0 n/a n/a 0.106 0.106
Valine (g) 0.02 0.144 n/a 0.0 n/a n/a 0.164 0.164
Arginine (g) 0.099 0.12 n/a 0.0 n/a n/a 0.219 0.219
Histidine (g) 0.01 0.096 n/a 0.0 n/a n/a 0.106 0.106
Alanine (g) 0.02 0.216 n/a 0.0 n/a n/a 0.236 0.236
Aspartic acid (g) 0.089 0.84 n/a 0.0 n/a n/a 0.929 0.929
Glutamic acid (g) 0.257 2.64 n/a 0.0 n/a n/a 2.897 2.897
Glycine (g) 0.03 0.12 n/a 0.0 n/a n/a 0.15 0.15
Proline (g) 0.01 0.144 n/a 0.0 n/a n/a 0.154 0.154
Serine (g) 0.02 0.168 n/a 0.0 n/a n/a 0.188 0.188
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.096 0.0 0.0 0.038 0.0 0.174 0.174
Phytosterols (mg) 14.85 16.8 n/a 0.0 1.079 n/a 32.729 32.729
Monounsaturated Fat (g) 0.01 0.12 0.0 0.0 0.046 0.0 0.176 0.176
Polyunsaturated (g) 0.02 0.312 0.0 0.0 0.097 0.0 0.429 0.429