Receta Dick's Bread Pot - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	bread 4.0g	cheddar cheese 26.4g	cream cheese 17.01g	cream 34.5g	ham 23.66g	onion 4.8g	worcestershire sauce 0.57g	cayenne 0.04g	Total Per Serving	Total for Recipe
Protein (g)	0.38	6.57	1.01	0.71	4.13	0.09	0.0	0.01	12.9	129.0
Total Fat (g)	0.24	8.75	5.82	6.81	1.46	0.01	0.0	0.01	23.09	230.9
Carbohydrates (g)	1.91	0.34	0.69	0.99	0.16	0.35	0.11	0.02	4.59	45.9
Ash (g)	0.07	1.04	0.22	0.29	0.78	0.04	0.01	0.0	2.46	24.6
Calories (kcal)	11.32	106.392	58.174	66.585	31.466	1.536	0.447	0.14	276.061	2760.61
Starch (g)	n/a	n/a	0.06	0.0	n/a	n/a	n/a	n/a	0.06	0.6
Sucrose (g)	n/a	0.06	0.0	0.0	n/a	n/a	n/a	n/a	0.06	0.6
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.06	0.55	1.21	n/a	n/a	n/a	n/a	1.81	18.1
Maltose (g)	n/a	0.04	0.0	0.0	n/a	n/a	n/a	n/a	0.04	0.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.39	9.7	9.26	25.69	17.13	4.31	0.45	0.0	67.94	679.4
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	0.14	0.55	1.21	n/a	0.11	0.06	0.0	2.14	21.4
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.2	2.0
Calcium (mg)	3.72	190.344	16.67	37.95	1.656	3.456	0.613	0.065	254.474	2544.74
Iron (mg)	0.12	0.18	0.06	0.06	0.25	0.07	0.03	0.0	0.78	7.8
Magnesium (mg)	0.76	7.392	1.531	3.45	4.732	0.96	0.074	0.067	18.966	189.66
Phosphorus (mg)	4.24	135.168	18.031	39.675	65.772	1.776	0.344	0.129	265.134	2651.34
Potassium (mg)	4.6	25.872	23.474	48.645	64.352	13.248	4.584	0.886	185.661	1856.61
Sodium (mg)	19.68	163.944	54.602	27.6	286.274	0.768	5.615	0.013	558.497	5584.97
Zinc (mg)	0.03	0.82	0.09	0.13	0.54	0.02	0.0	0.0	1.64	16.4
Copper (mg)	0.006	0.008	0.003	0.007	0.026	0.004	0.001	0.0	0.056	0.56
Manganese (mg)	0.02	0.003	0.002	0.003	0.007	0.008	n/a	0.001	0.043	0.43
Selenium (mcg)	1.2	3.7	0.4	0.9	3.9	0.0	0.0	0.0	10.1	101.0
Vitamin A, IU (IU)	8.44	264.528	215.177	198.72	1.183	47.856	0.453	18.308	754.665	7546.65
Retinol (mcg)	2.52	68.112	61.066	55.2	0.473	0.0	0.006	0.0	187.377	1873.77
Vitamin A, RAE (mcg_RAE)	2.52	69.96	61.576	55.89	0.473	2.4	0.029	0.916	193.764	1937.64
Beta Carotene (mcg)	0.0	22.44	6.974	8.97	n/a	28.704	0.246	9.61	76.944	769.44
Vitamin E (mg)	0.01	0.08	0.11	0.15	n/a	0.03	0.0	0.01	0.39	3.9
Vitamin D (IU)	0.64	3.168	n/a	n/a	n/a	n/a	n/a	n/a	3.808	38.08
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.8	0.0	0.0	0.0	n/a	54.576	0.275	5.789	62.44	624.4
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.01	0.01	n/a	n/a	n/a	n/a	0.02	0.2
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.3	5.4	0.9	0.1	0.0	6.7	67.0
Thiamin (mg)	0.018	0.008	0.003	0.014	0.125	0.003	0.0	0.0	0.172	1.72
Riboflavin (mg)	0.018	0.1	0.022	0.059	0.045	0.004	0.001	0.0	0.249	2.49
Niacin (mg)	0.194	0.021	0.026	0.038	0.599	0.025	0.004	0.004	0.91	9.1
Pantothenic acid (mg)	0.011	0.108	0.097	0.117	0.156	0.004	n/a	n/a	0.494	4.94
Vitamin B-6 (mg)	0.002	0.018	0.007	0.021	0.054	0.003	0.0	0.001	0.107	1.07
Folate (mcg)	4.2	4.752	1.871	2.415	0.946	3.072	0.046	0.047	17.349	173.49
Vitamin B-12 (mcg)	0.0	0.22	0.04	0.1	0.16	0.0	0.0	0.0	0.52	5.2
Choline (mg)	3.4	4.4	4.6	6.6	n/a	0.3	0.0	0.0	19.3	193.0
Folic acid (mcg)	1.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.4	14.0
Tryptophan (g)	0.004	0.084	0.012	0.014	n/a	0.001	n/a	n/a	0.116	1.16
Threonine (g)	0.012	0.235	0.039	0.041	n/a	0.003	n/a	n/a	0.331	3.31
Isoleucine (g)	0.016	0.409	0.054	0.048	n/a	0.004	n/a	n/a	0.531	5.31
Leucine (g)	0.028	0.631	0.112	0.093	n/a	0.005	n/a	n/a	0.869	8.69
Lysine (g)	0.012	0.546	0.097	0.079	n/a	0.004	n/a	n/a	0.74	7.4
Methionine (g)	0.008	0.172	0.032	0.024	n/a	0.001	n/a	n/a	0.237	2.37
Cystine (g)	0.008	0.034	0.007	0.01	n/a	n/a	n/a	n/a	0.06	0.6
Phenylalanine (g)	0.019	0.346	0.049	0.045	n/a	0.003	n/a	n/a	0.462	4.62
Tyrosine (g)	0.012	0.317	0.051	0.045	n/a	0.002	n/a	n/a	0.427	4.27
Valine (g)	0.018	0.438	0.068	0.059	n/a	0.004	n/a	n/a	0.586	5.86
Arginine (g)	0.016	0.248	0.041	0.035	n/a	0.006	n/a	n/a	0.345	3.45
Histidine (g)	0.008	0.23	0.031	0.028	n/a	0.001	n/a	n/a	0.298	2.98
Alanine (g)	0.014	0.185	0.031	0.035	n/a	0.004	n/a	n/a	0.268	2.68
Aspartic acid (g)	0.021	0.422	0.087	0.076	n/a	0.008	n/a	n/a	0.614	6.14
Glutamic acid (g)	0.114	1.608	0.221	0.197	n/a	0.018	n/a	n/a	2.158	21.58
Glycine (g)	0.014	0.114	0.024	0.021	n/a	0.004	n/a	n/a	0.176	1.76
Proline (g)	0.038	0.742	0.114	0.09	n/a	0.006	n/a	n/a	0.989	9.89
Serine (g)	0.02	0.385	0.063	0.055	n/a	0.004	n/a	n/a	0.527	5.27
Cholesterol (mg)	2.04	27.72	18.711	17.94	16.798	0.0	0.0	0.0	83.209	832.09
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.064	5.568	3.281	3.971	0.395	0.001	0.0	0.001	13.282	132.82
Phytosterols (mg)	0.28	n/a	n/a	n/a	n/a	n/a	n/a	0.037	0.317	3.17
Monounsaturated Fat (g)	0.092	2.479	1.466	1.749	0.629	0.001	0.0	0.001	6.418	64.18
Polyunsaturated (g)	0.044	0.248	0.245	0.29	0.185	0.003	0.0	0.004	1.019	10.19