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Receta Dick's Favorite Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slices white bread
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
beef
113.4g
bread
0.0g
egg
7.33g
celery
4.45g
pepper
4.07g
scallions
4.8g
pepper
0.0g
salt
0.0g
ketchup
20.0g
tomatoes
15.83g
Total Per Serving Total for Recipe
Protein (g) 19.7 n/a 0.92 0.03 0.03 0.09 n/a n/a 0.35 0.12 21.24 127.44
Total Fat (g) 19.36 n/a 0.73 0.01 0.01 0.01 n/a n/a 0.06 0.02 20.19 121.14
Carbohydrates (g) 0.0 n/a 0.06 0.13 0.19 0.35 n/a n/a 5.03 0.63 6.39 38.34
Ash (g) 0.98 n/a 0.06 0.03 0.02 0.04 n/a n/a 0.73 0.13 1.99 11.94
Calories (kcal) 258.548 n/a 10.487 0.712 0.813 1.536 n/a n/a 19.4 2.692 294.188 1765.128
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.0 0.0 0.02 0.12
Glucose (dextrose) (g) n/a n/a 0.02 0.02 0.05 n/a n/a n/a 2.35 0.17 2.61 15.66
Fructose (g) n/a n/a 0.01 0.02 0.05 n/a n/a n/a 1.86 0.2 2.14 12.84
Lactose (g) n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.06
Maltose (g) n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.35 0.0 0.35 2.1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 74.63 n/a 5.56 4.25 3.82 4.31 n/a n/a 13.83 14.93 121.32 727.92
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.06 0.08 0.1 0.11 n/a n/a 4.55 0.38 5.28 31.68
Galactose (g) n/a n/a 0.01 0.03 0.0 n/a n/a n/a 0.0 0.0 0.04 0.24
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.1 0.1 n/a n/a 0.1 0.2 0.5 3.0
Calcium (mg) 7.938 n/a 3.887 1.78 0.407 3.456 n/a n/a 3.6 4.908 25.975 155.85
Iron (mg) 1.92 n/a 0.13 0.01 0.01 0.07 n/a n/a 0.1 0.15 2.4 14.4
Magnesium (mg) 19.278 n/a 0.88 0.49 0.407 0.96 n/a n/a 3.8 1.742 27.555 165.33
Phosphorus (mg) 138.346 n/a 14.007 1.068 0.813 1.776 n/a n/a 6.6 3.008 165.618 993.708
Potassium (mg) 278.96 n/a 9.827 11.57 7.115 13.248 n/a n/a 76.4 29.767 426.886 2561.316
Sodium (mg) 64.637 n/a 10.267 3.56 0.122 0.768 n/a n/a 222.8 22.642 324.795 1948.77
Zinc (mg) 4.07 n/a 0.08 0.01 0.01 0.02 n/a n/a 0.05 0.02 4.26 25.56
Copper (mg) 0.068 n/a 0.007 0.002 0.003 0.004 n/a n/a 0.036 0.011 0.131 0.786
Manganese (mg) 0.023 n/a 0.003 0.004 0.005 0.008 n/a n/a 0.026 0.013 0.081 0.486
Selenium (mcg) 13.7 n/a 2.3 0.0 0.0 0.0 n/a n/a 0.1 0.0 16.2 97.2
Vitamin A, IU (IU) 0.0 n/a 35.713 19.981 15.044 47.856 n/a n/a 186.6 18.525 323.718 1942.308
Retinol (mcg) 0.0 n/a 10.193 0.0 0.0 0.0 n/a n/a 0.0 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 n/a 10.267 0.979 0.732 2.4 n/a n/a 9.4 0.95 24.728 148.368
Beta Carotene (mcg) n/a n/a 0.733 12.015 8.457 28.704 n/a n/a 112.0 11.083 172.993 1037.958
Vitamin E (mg) n/a n/a 0.07 0.01 0.02 0.03 n/a n/a 0.29 0.11 0.52 3.12
Vitamin D (IU) n/a n/a 2.567 n/a n/a n/a n/a n/a n/a n/a 2.567 15.402
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 3341.8 438.108 3779.908 22679.448
Lutein + zeaxanthin (mcg) n/a n/a 24.273 12.594 13.864 54.576 n/a n/a 0.0 13.617 118.924 713.544
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 0.0 0.0 n/a n/a n/a 0.03 0.01 0.07 0.42
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.1 3.3 0.9 n/a n/a 3.0 1.5 8.8 52.8
Thiamin (mg) 0.068 n/a 0.005 0.001 0.002 0.003 n/a n/a 0.002 0.008 0.089 0.534
Riboflavin (mg) 0.261 n/a 0.035 0.003 0.001 0.004 n/a n/a 0.026 0.01 0.339 2.034
Niacin (mg) 4.774 n/a 0.005 0.014 0.02 0.025 n/a n/a 0.286 0.112 5.237 31.422
Pantothenic acid (mg) 0.408 n/a 0.106 0.011 0.004 0.004 n/a n/a 0.01 0.019 0.562 3.372
Vitamin B-6 (mg) 0.272 n/a 0.01 0.003 0.009 0.003 n/a n/a 0.03 0.017 0.345 2.07
Folate (mcg) 7.938 n/a 3.447 1.602 0.407 3.072 n/a n/a 2.0 1.267 19.732 118.392
Vitamin B-12 (mcg) 2.17 n/a 0.09 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.26 13.56
Choline (mg) n/a n/a 18.4 0.3 0.2 0.3 n/a n/a 2.5 1.1 22.8 136.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.012 0.0 0.0 0.001 n/a n/a 0.004 0.002 0.02 0.12
Threonine (g) n/a n/a 0.041 0.001 0.002 0.003 n/a n/a 0.012 0.006 0.065 0.39
Isoleucine (g) n/a n/a 0.049 0.001 0.001 0.004 n/a n/a 0.01 0.003 0.068 0.408
Leucine (g) n/a n/a 0.08 0.001 0.002 0.005 n/a n/a 0.016 0.005 0.109 0.654
Lysine (g) n/a n/a 0.067 0.001 0.002 0.004 n/a n/a 0.016 0.005 0.095 0.57
Methionine (g) n/a n/a 0.028 0.0 0.0 0.001 n/a n/a 0.004 0.002 0.035 0.21
Cystine (g) n/a n/a 0.02 0.0 0.0 n/a n/a n/a 0.004 0.002 0.026 0.156
Phenylalanine (g) n/a n/a 0.05 0.001 0.004 0.003 n/a n/a 0.012 0.005 0.074 0.444
Tyrosine (g) n/a n/a 0.037 0.0 0.0 0.002 n/a n/a 0.008 0.003 0.051 0.306
Valine (g) n/a n/a 0.063 0.001 0.002 0.004 n/a n/a 0.012 0.003 0.085 0.51
Arginine (g) n/a n/a 0.06 0.001 0.001 0.006 n/a n/a 0.01 0.003 0.082 0.492
Histidine (g) n/a n/a 0.023 0.0 0.0 0.001 n/a n/a 0.008 0.003 0.036 0.216
Alanine (g) n/a n/a 0.054 0.001 0.002 0.004 n/a n/a 0.018 0.005 0.083 0.498
Aspartic acid (g) n/a n/a 0.098 0.005 0.009 0.008 n/a n/a 0.07 0.025 0.215 1.29
Glutamic acid (g) n/a n/a 0.123 0.004 0.008 0.018 n/a n/a 0.22 0.076 0.449 2.694
Glycine (g) n/a n/a 0.032 0.001 0.001 0.004 n/a n/a 0.01 0.003 0.051 0.306
Proline (g) n/a n/a 0.037 0.001 0.001 0.006 n/a n/a 0.012 0.003 0.06 0.36
Serine (g) n/a n/a 0.071 0.001 0.002 0.004 n/a n/a 0.014 0.005 0.097 0.582
Cholesterol (mg) 78.245 n/a 31.02 0.0 0.0 0.0 n/a n/a 0.0 0.0 109.265 655.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 n/a 0.227 0.002 0.002 0.001 n/a n/a 0.008 0.003 7.967 47.802
Phytosterols (mg) n/a n/a n/a 0.267 0.366 n/a n/a n/a 1.4 n/a 2.033 12.198
Monounsaturated Fat (g) 8.403 n/a 0.279 0.001 0.0 0.001 n/a n/a 0.01 0.003 8.699 52.194
Polyunsaturated (g) 0.805 n/a 0.1 0.004 0.002 0.003 n/a n/a 0.026 0.008 0.948 5.688