Receta Dicken's Plum Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
2.52g 		bread
18.0g 		flour
12.5g 		sugar
5.5g 		baking soda
0.46g 		cinnamon
0.26g 		salt
0.15g 		nutmeg
0.11g 		orange juice
18.6g 		butter
11.35g 		brandy
7.41g 		molasses
6.0g 		eggs
9.86g 		raisins
12.38g 		currants
7.2g 		sauce
0.95g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.38 1.29 0.01 0.0 0.01 0.0 0.0 0.13 0.1 0.0 0.0 1.24 0.38 0.29 0.0 4.83 48.3
Total Fat (g) 0.0 0.59 0.12 0.0 0.0 0.0 0.0 0.11 0.04 9.21 0.0 0.01 0.98 0.06 0.02 0.0 11.14 111.4
Carbohydrates (g) 2.52 9.11 9.54 5.39 0.0 0.21 0.0 0.0 1.93 0.01 0.0 4.48 0.08 9.8 5.33 0.25 48.66 486.6
Ash (g) 0.0 0.37 0.06 0.02 0.17 0.01 0.15 0.0 0.07 0.24 n/a 0.2 0.08 0.23 0.17 n/a 1.77 17.7
Calories (kcal) 9.752 47.88 45.5 20.9 0.0 0.642 0.0 0.999 8.37 81.38 17.124 17.4 14.094 37.001 20.376 0.988 322.406 3224.06
Starch (g) n/a 7.31 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.33 n/a n/a 7.64 76.4
Sucrose (g) n/a 0.0 n/a 5.2 n/a 0.0 n/a n/a n/a n/a n/a 1.76 0.01 0.06 n/a n/a 7.03 70.3
Glucose (dextrose) (g) n/a 0.25 n/a 0.07 n/a 0.0 n/a n/a n/a n/a n/a 0.72 0.02 3.43 n/a n/a 4.5 45.0
Fructose (g) n/a 0.33 n/a 0.06 n/a 0.0 n/a n/a n/a n/a n/a 0.77 0.01 3.67 n/a n/a 4.84 48.4
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.1
Maltose (g) n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.21 2.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 2.5 25.0
Water (g) 0.0 6.56 1.49 0.07 0.0 0.03 0.0 0.0 16.42 1.8 4.94 1.31 7.47 1.91 1.38 0.69 44.08 440.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.52 0.78 0.03 5.34 0.0 0.01 0.0 0.0 1.56 0.01 0.0 3.33 0.08 7.32 4.84 0.24 26.05 260.5
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.4 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 0.0 1.9 19.0
Calcium (mg) 0.025 27.18 1.875 4.565 0.0 2.605 0.036 0.0 2.046 2.724 0.0 12.3 5.224 6.188 6.192 0.086 71.045 710.45
Iron (mg) 0.0 0.67 0.58 0.04 0.0 0.02 0.0 0.0 0.04 0.0 0.0 0.28 0.18 0.23 0.23 0.0 2.29 22.9
Magnesium (mg) 0.0 4.14 2.75 0.495 0.0 0.156 0.002 0.0 2.046 0.227 0.0 14.52 1.183 3.96 2.952 0.057 32.487 324.87
Phosphorus (mg) 0.0 17.82 13.5 0.22 0.0 0.166 0.0 0.0 3.162 2.724 0.297 1.86 18.825 12.499 9.0 0.105 80.177 801.77
Potassium (mg) 0.05 18.0 13.375 7.315 0.0 1.121 0.012 0.0 37.2 2.724 0.148 87.84 13.207 92.689 64.224 0.912 338.817 3388.17
Sodium (mg) 0.0 122.58 0.25 1.54 125.856 0.026 58.137 0.0 0.186 65.376 0.074 2.22 13.798 1.361 0.576 0.086 392.066 3920.66
Zinc (mg) 0.0 0.13 0.09 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.02 0.11 0.03 0.05 0.0 0.45 4.5
Copper (mg) 0.0 0.045 0.018 0.003 0.0 0.001 0.0 n/a 0.007 0.0 0.001 0.029 0.01 0.04 0.034 0.0 0.188 1.88
Manganese (mg) 0.0 0.086 0.085 0.003 0.0 0.045 0.0 n/a 0.002 0.0 n/a 0.092 0.004 0.037 0.034 n/a 0.389 3.89
Selenium (mcg) 0.0 3.1 4.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.1 3.1 0.1 0.1 0.0 11.9 119.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.767 0.0 0.0 37.2 283.637 n/a 0.0 47.999 0.0 5.256 n/a 374.858 3748.58
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.159 0.0 0.0 13.7 0.0 0.0 0.0 89.858 898.58
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.039 0.0 0.0 1.86 77.634 0.0 0.0 13.798 0.0 0.288 0.2 93.819 938.19
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.291 0.0 0.0 6.138 17.933 0.0 0.0 0.986 0.0 3.096 2.366 30.809 308.09
Vitamin E (mg) 0.0 0.04 0.01 0.0 0.0 0.01 0.0 0.0 0.01 0.26 0.0 0.0 0.1 0.01 0.01 0.0 0.45 4.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.356 n/a 0.0 3.45 n/a n/a n/a 9.806 98.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 0.0 7.92 2.25 0.0 0.0 0.577 0.0 0.0 21.39 0.0 0.0 0.0 32.623 0.0 0.0 0.257 65.017 650.17
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a n/a 0.05 n/a n/a 0.03 n/a n/a n/a 0.0 n/a n/a 0.05 0.0 n/a n/a 0.13 1.3
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.3 0.0 0.0 0.0 0.0 0.3 0.3 0.1 10.0 100.0
Thiamin (mg) 0.0 0.083 0.099 0.0 0.0 0.0 0.0 0.0 0.017 0.001 0.001 0.002 0.007 0.014 0.012 0.0 0.235 2.35
Riboflavin (mg) 0.001 0.059 0.061 0.0 0.0 0.0 0.0 0.0 0.006 0.003 0.0 0.0 0.047 0.016 0.01 0.0 0.204 2.04
Niacin (mg) 0.0 0.79 0.738 0.006 0.0 0.003 0.0 0.0 0.074 0.005 0.001 0.056 0.007 0.095 0.117 0.002 1.894 18.94
Pantothenic acid (mg) 0.0 0.036 0.055 0.007 0.0 0.001 0.0 0.0 0.035 0.012 n/a 0.048 0.142 0.012 0.004 n/a 0.353 3.53
Vitamin B-6 (mg) 0.0 0.014 0.005 0.002 0.0 0.0 0.0 0.0 0.007 0.0 0.0 0.04 0.014 0.021 0.022 0.0 0.126 1.26
Folate (mcg) 0.0 19.98 22.875 0.055 0.0 0.016 0.0 0.0 5.58 0.341 0.0 0.0 4.632 0.619 0.72 0.057 54.874 548.74
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.13 0.0 0.0 0.0 0.15 1.5
Choline (mg) 0.0 2.6 1.3 0.1 0.0 0.0 0.0 n/a 1.2 2.1 0.0 0.8 24.7 1.4 0.8 0.0 35.1 351.0
Folic acid (mcg) 0.0 15.48 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.73 347.3
Tryptophan (g) n/a 0.016 0.016 n/a n/a 0.0 0.0 0.0 0.0 0.001 n/a n/a 0.017 0.006 n/a n/a 0.057 0.57
Threonine (g) n/a 0.041 0.035 n/a n/a 0.0 0.0 0.0 0.002 0.005 n/a n/a 0.055 0.01 n/a n/a 0.148 1.48
Isoleucine (g) n/a 0.054 0.045 n/a n/a 0.0 0.0 0.0 0.002 0.006 n/a n/a 0.066 0.007 n/a n/a 0.18 1.8
Leucine (g) n/a 0.095 0.089 n/a n/a 0.001 0.0 0.0 0.002 0.009 n/a n/a 0.107 0.012 n/a n/a 0.316 3.16
Lysine (g) n/a 0.036 0.029 n/a n/a 0.001 0.0 0.0 0.002 0.008 n/a n/a 0.09 0.01 n/a n/a 0.175 1.75
Methionine (g) n/a 0.025 0.023 n/a n/a 0.0 0.0 0.0 0.0 0.002 n/a n/a 0.037 0.002 n/a n/a 0.09 0.9
Cystine (g) n/a 0.029 0.028 n/a n/a 0.0 0.0 0.0 0.002 0.001 n/a n/a 0.027 0.002 n/a n/a 0.089 0.89
Phenylalanine (g) n/a 0.067 0.065 n/a n/a 0.0 0.0 0.0 0.002 0.005 n/a n/a 0.067 0.017 n/a n/a 0.223 2.23
Tyrosine (g) n/a 0.04 0.039 n/a n/a 0.0 0.0 0.0 0.0 0.005 n/a n/a 0.049 0.001 n/a n/a 0.134 1.34
Valine (g) n/a 0.061 0.053 n/a n/a 0.001 0.0 0.0 0.002 0.007 n/a n/a 0.085 0.01 n/a n/a 0.218 2.18
Arginine (g) n/a 0.05 0.053 n/a n/a 0.0 0.0 0.0 0.009 0.003 n/a n/a 0.081 0.051 n/a n/a 0.248 2.48
Histidine (g) n/a 0.031 0.029 n/a n/a 0.0 0.0 0.0 0.0 0.002 n/a n/a 0.031 0.009 n/a n/a 0.101 1.01
Alanine (g) n/a 0.047 0.041 n/a n/a 0.0 0.0 0.0 0.004 0.003 n/a n/a 0.073 0.014 n/a n/a 0.182 1.82
Aspartic acid (g) n/a 0.065 0.055 n/a n/a 0.001 0.0 0.0 0.015 0.007 n/a n/a 0.131 0.014 n/a n/a 0.287 2.87
Glutamic acid (g) n/a 0.445 0.435 n/a n/a 0.001 0.0 0.0 0.006 0.02 n/a n/a 0.166 0.02 n/a n/a 1.092 10.92
Glycine (g) n/a 0.049 0.046 n/a n/a 0.001 0.0 0.0 0.002 0.002 n/a n/a 0.042 0.01 n/a n/a 0.152 1.52
Proline (g) n/a 0.148 0.15 n/a n/a 0.001 0.0 0.0 0.007 0.009 n/a n/a 0.05 0.031 n/a n/a 0.396 3.96
Serine (g) n/a 0.067 0.065 n/a n/a 0.001 0.0 0.0 0.002 0.006 n/a n/a 0.096 0.009 n/a n/a 0.244 2.44
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.403 0.0 0.0 41.691 0.0 0.0 0.0 66.093 660.93
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.13 0.02 0.0 0.0 0.001 0.0 0.102 0.004 5.83 0.0 0.001 0.306 0.007 0.002 0.0 6.403 64.03
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.068 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.068 0.68
Monounsaturated Fat (g) 0.0 0.122 0.011 0.0 0.0 0.001 0.0 0.005 0.007 2.386 0.0 0.002 0.376 0.006 0.004 0.0 2.92 29.2
Polyunsaturated (g) 0.0 0.245 0.051 0.0 0.0 0.0 0.0 0.0 0.007 0.345 0.0 0.003 0.134 0.005 0.013 0.0 0.804 8.04