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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Warm, strong black coffee
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
18.23g 		sugar
16.67g 		cocoa
5.0g 		baking powder
0.58g 		baking soda
0.58g 		salt
0.5g 		buttermilk
25.52g 		sugar
18.33g 		eggs --
8.21g 		oil
4.54g 		vanilla
0.7g 		Total Per Serving Total for Recipe
Protein (g) 1.88 0.0 1.0 0.0 0.0 0.0 0.84 0.02 1.03 0.0 0.0 4.78 57.36
Total Fat (g) 0.18 0.0 0.5 0.0 0.0 0.0 0.22 0.0 0.82 4.54 0.0 6.26 75.12
Carbohydrates (g) 13.91 16.66 3.0 0.0 0.0 0.0 1.22 17.98 0.06 0.0 0.09 52.93 635.16
Ash (g) 0.09 0.0 n/a 0.21 0.21 0.5 0.23 0.08 0.07 0.0 0.0 1.39 16.68
Calories (kcal) 66.354 64.5 20.0 0.0 0.0 0.0 10.208 69.667 11.745 40.148 2.016 284.639 3415.668
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 17.34 0.01 n/a n/a 17.35 208.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.25 0.02 n/a n/a 0.26 3.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.2 0.01 n/a n/a 0.21 2.52
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) 2.17 0.01 n/a 0.0 0.0 0.0 23.0 0.25 6.23 0.0 0.37 32.03 384.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 16.65 0.0 0.0 0.0 0.0 1.22 17.79 0.06 0.0 0.09 35.86 430.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 2.734 0.167 0.0 0.0 0.0 0.12 29.604 15.217 4.353 0.0 0.077 52.272 627.264
Iron (mg) 0.85 0.0 1.8 0.0 0.0 0.0 0.01 0.13 0.15 0.0 0.0 2.94 35.28
Magnesium (mg) 4.01 0.0 n/a 0.0 0.0 0.005 2.807 1.65 0.986 0.0 0.084 9.542 114.504
Phosphorus (mg) 19.688 0.0 n/a 0.0 0.0 0.0 22.714 0.733 15.687 0.0 0.042 58.864 706.368
Potassium (mg) 19.505 0.333 n/a 0.0 0.0 0.04 38.536 24.383 11.006 0.0 1.036 94.84 1138.08
Sodium (mg) 0.365 0.0 0.0 157.32 157.32 193.79 26.797 5.133 11.499 0.0 0.063 552.286 6627.432
Zinc (mg) 0.13 0.0 n/a 0.0 0.0 0.0 0.11 0.01 0.09 0.0 0.0 0.33 3.96
Copper (mg) 0.026 0.0 n/a 0.0 0.0 0.0 0.003 0.009 0.008 0.0 0.0 0.046 0.552
Manganese (mg) 0.124 0.0 n/a 0.0 0.0 0.001 0.0 0.011 0.003 n/a 0.002 0.14 1.68
Selenium (mcg) 6.2 0.1 n/a 0.0 0.0 0.0 0.5 0.2 2.6 0.0 0.0 9.6 115.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 6.635 0.0 39.999 0.0 0.0 46.634 559.608
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 1.786 0.0 11.417 0.0 0.0 13.203 158.436
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 1.786 0.0 11.499 0.0 0.0 13.285 159.42
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.255 0.0 0.821 0.0 0.0 1.077 12.924
Vitamin E (mg) 0.01 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.08 0.42 0.0 0.52 6.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 2.875 n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.281 0.0 n/a 0.0 0.0 0.0 0.0 0.0 27.186 0.0 0.0 30.467 365.604
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a n/a 0.01 n/a 0.04 n/a n/a 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.144 0.0 n/a 0.0 0.0 0.0 0.008 0.0 0.006 0.0 0.0 0.157 1.884
Riboflavin (mg) 0.089 0.003 n/a 0.0 0.0 0.0 0.038 0.0 0.039 0.0 0.001 0.171 2.052
Niacin (mg) 1.076 0.0 n/a 0.0 0.0 0.0 0.015 0.02 0.006 0.0 0.003 1.12 13.44
Pantothenic acid (mg) 0.08 0.0 n/a 0.0 0.0 0.0 0.071 0.024 0.118 0.0 0.0 0.294 3.528
Vitamin B-6 (mg) 0.007 0.0 n/a 0.0 0.0 0.0 0.008 0.007 0.011 0.0 0.0 0.034 0.408
Folate (mcg) 33.359 0.0 n/a 0.0 0.0 0.0 1.276 0.183 3.86 0.0 0.0 38.679 464.148
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.06 0.0 0.11 0.0 0.0 0.16 1.92
Choline (mg) 1.9 0.0 n/a 0.0 0.0 0.0 4.1 0.4 20.6 n/a n/a 27.0 324.0
Folic acid (mcg) 28.073 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.024 n/a n/a n/a n/a 0.0 0.01 n/a 0.014 0.0 n/a 0.048 0.576
Threonine (g) 0.051 n/a n/a n/a n/a 0.0 0.041 n/a 0.046 0.0 n/a 0.138 1.656
Isoleucine (g) 0.066 n/a n/a n/a n/a 0.0 0.051 n/a 0.055 0.0 n/a 0.172 2.064
Leucine (g) 0.129 n/a n/a n/a n/a 0.0 0.084 n/a 0.09 0.0 n/a 0.303 3.636
Lysine (g) 0.042 n/a n/a n/a n/a 0.0 0.071 n/a 0.075 0.0 n/a 0.188 2.256
Methionine (g) 0.033 n/a n/a n/a n/a 0.0 0.02 n/a 0.031 0.0 n/a 0.084 1.008
Cystine (g) 0.04 n/a n/a n/a n/a 0.0 0.008 n/a 0.022 0.0 n/a 0.07 0.84
Phenylalanine (g) 0.095 n/a n/a n/a n/a 0.0 0.043 n/a 0.056 0.0 n/a 0.194 2.328
Tyrosine (g) 0.057 n/a n/a n/a n/a 0.0 0.036 n/a 0.041 0.0 n/a 0.133 1.596
Valine (g) 0.077 n/a n/a n/a n/a 0.0 0.061 n/a 0.071 0.0 n/a 0.208 2.496
Arginine (g) 0.077 n/a n/a n/a n/a 0.0 0.033 n/a 0.067 0.0 n/a 0.177 2.124
Histidine (g) 0.042 n/a n/a n/a n/a 0.0 0.026 n/a 0.025 0.0 n/a 0.093 1.116
Alanine (g) 0.06 n/a n/a n/a n/a 0.0 0.031 n/a 0.061 0.0 n/a 0.152 1.824
Aspartic acid (g) 0.08 n/a n/a n/a n/a 0.0 0.066 n/a 0.109 0.0 n/a 0.256 3.072
Glutamic acid (g) 0.634 n/a n/a n/a n/a 0.0 0.163 n/a 0.138 0.0 n/a 0.936 11.232
Glycine (g) 0.067 n/a n/a n/a n/a 0.0 0.018 n/a 0.035 0.0 n/a 0.121 1.452
Proline (g) 0.219 n/a n/a n/a n/a 0.0 0.084 n/a 0.042 0.0 n/a 0.345 4.14
Serine (g) 0.095 n/a n/a n/a n/a 0.0 0.043 n/a 0.08 0.0 n/a 0.218 2.616
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.021 0.0 34.742 0.0 0.0 35.763 429.156
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.117 n/a 0.117 1.404
Saturated Fat (g) 0.029 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.255 0.337 0.0 0.762 9.144
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 11.354 n/a 11.354 136.248
Monounsaturated Fat (g) 0.016 0.0 n/a 0.0 0.0 0.0 0.064 0.0 0.313 1.032 0.0 1.426 17.112
Polyunsaturated (g) 0.075 0.0 n/a 0.0 0.0 0.0 0.008 0.0 0.112 2.958 0.0 3.153 37.836