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Receta Diet Applesauce Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon butter extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread
20.0g 		milk
81.67g 		sugar substitute
10.5g 		cinnamon
2.6g 		orange rind
1.0g 		baking soda
1.15g 		egg
44.0g 		applesauce
113.4g 		Total Per Serving Total for Recipe
Protein (g) 2.29 2.66 0.23 0.1 0.02 0.0 5.54 0.19 11.03 11.03
Total Fat (g) 0.71 0.06 0.0 0.03 0.0 0.0 4.37 0.11 5.29 5.29
Carbohydrates (g) 9.17 3.96 9.35 2.1 0.16 0.0 0.34 12.78 37.85 37.85
Ash (g) n/a n/a 0.0 0.09 n/a 0.42 0.38 0.27 1.17 1.17
Calories (kcal) 52.2 26.951 38.325 6.422 0.47 0.0 62.92 47.628 234.916 234.916
Starch (g) n/a n/a 0.88 n/a n/a n/a n/a 0.0 0.88 0.88
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.05 1.28 1.33 1.33
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a 0.09 2.61 2.73 2.73
Fructose (g) n/a n/a n/a 0.03 n/a n/a 0.05 6.67 6.75 6.75
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.05 0.0 0.05 0.05
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.05 0.08 0.13 0.13
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.3 74.31 0.92 0.28 0.82 0.0 33.37 100.04 217.04 217.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.14 3.96 8.47 0.06 0.04 0.0 0.34 10.65 24.66 24.66
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.05 0.0 0.05 0.05
Dietary Fiber (g) 0.9 0.0 0.0 1.4 0.1 0.0 0.0 1.2 3.6 3.6
Calcium (mg) 26.6 95.554 0.0 26.052 1.34 0.0 23.32 4.536 177.402 177.402
Iron (mg) 0.64 0.02 0.0 0.22 0.01 0.0 0.81 0.26 1.96 1.96
Magnesium (mg) 11.4 9.8 0.0 1.56 0.15 0.0 5.28 3.402 31.592 31.592
Phosphorus (mg) 33.6 74.32 0.0 1.664 0.12 0.0 84.04 5.67 199.414 199.414
Potassium (mg) 40.2 129.039 0.42 11.206 1.6 0.0 58.96 83.916 325.341 325.341
Sodium (mg) 101.6 44.919 0.0 0.26 0.06 314.64 61.6 2.268 525.347 525.347
Zinc (mg) 0.27 0.34 0.0 0.05 0.0 0.0 0.49 0.03 1.19 1.19
Copper (mg) 0.044 0.008 0.0 0.009 0.001 0.0 0.044 0.034 0.14 0.14
Manganese (mg) n/a n/a 0.0 0.454 n/a 0.0 0.018 0.034 0.506 0.506
Selenium (mcg) 6.4 2.0 0.1 0.1 0.0 0.0 13.9 0.3 22.9 22.9
Vitamin A, IU (IU) n/a n/a 0.0 7.67 n/a 0.0 214.28 32.886 254.836 254.836
Retinol (mcg) 0.0 53.902 0.0 0.0 0.0 0.0 61.16 0.0 115.062 115.062
Vitamin A, RAE (mcg_RAE) 0.0 53.902 0.0 0.39 0.03 0.0 61.6 1.134 117.056 117.056
Beta Carotene (mcg) 0.2 0.0 0.0 2.912 0.07 0.0 4.4 14.742 22.324 22.324
Vitamin E (mg) 0.06 0.0 0.0 0.06 0.0 0.0 0.43 0.18 0.73 0.73
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 15.4 n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.39 0.0 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 11.2 0.0 0.0 5.772 0.18 0.0 145.64 20.412 183.204 183.204
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.27 n/a n/a 0.22 0.0 0.49 0.49
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a n/a 0.01 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.4 0.0 0.1 1.3 0.0 0.0 1.1 3.0 3.0
Thiamin (mg) 0.074 0.033 0.0 0.001 0.001 0.0 0.031 0.034 0.173 0.173
Riboflavin (mg) 0.058 0.131 0.0 0.001 0.001 0.0 0.211 0.034 0.436 0.436
Niacin (mg) 1.012 0.065 0.0 0.035 0.004 0.0 0.031 0.091 1.237 1.237
Pantothenic acid (mg) n/a n/a 0.0 0.009 n/a 0.0 0.634 0.045 0.688 0.688
Vitamin B-6 (mg) 0.028 0.025 0.0 0.004 0.002 0.0 0.062 0.034 0.154 0.154
Folate (mcg) 15.2 4.084 0.0 0.156 0.13 0.0 20.68 3.402 43.652 43.652
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.57 0.0 0.87 0.87
Choline (mg) 4.2 12.7 0.0 0.3 0.1 0.0 110.5 2.5 130.3 130.3
Folic acid (mcg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 3.0
Tryptophan (g) n/a n/a 0.0 0.001 n/a n/a 0.075 0.0 0.076 0.076
Threonine (g) n/a n/a 0.0 0.004 n/a n/a 0.246 0.011 0.261 0.261
Isoleucine (g) n/a n/a 0.0 0.004 n/a n/a 0.295 0.011 0.31 0.31
Leucine (g) n/a n/a 0.0 0.007 n/a n/a 0.48 0.011 0.497 0.497
Lysine (g) n/a n/a 0.0 0.006 n/a n/a 0.4 0.011 0.418 0.418
Methionine (g) n/a n/a 0.0 0.002 n/a n/a 0.167 0.0 0.169 0.169
Cystine (g) n/a n/a 0.0 0.002 n/a n/a 0.119 0.0 0.12 0.12
Phenylalanine (g) n/a n/a 0.125 0.004 n/a n/a 0.299 0.011 0.439 0.439
Tyrosine (g) n/a n/a 0.0 0.004 n/a n/a 0.22 0.0 0.224 0.224
Valine (g) n/a n/a 0.0 0.006 n/a n/a 0.378 0.011 0.395 0.395
Arginine (g) n/a n/a 0.0 0.004 n/a n/a 0.361 0.011 0.377 0.377
Histidine (g) n/a n/a 0.0 0.003 n/a n/a 0.136 0.0 0.14 0.14
Alanine (g) n/a n/a 0.0 0.004 n/a n/a 0.326 0.011 0.341 0.341
Aspartic acid (g) n/a n/a 0.103 0.011 n/a n/a 0.585 0.034 0.734 0.734
Glutamic acid (g) n/a n/a 0.0 0.01 n/a n/a 0.739 0.023 0.772 0.772
Glycine (g) n/a n/a 0.0 0.005 n/a n/a 0.189 0.011 0.206 0.206
Proline (g) n/a n/a 0.0 0.011 n/a n/a 0.224 0.011 0.247 0.247
Serine (g) n/a n/a 0.0 0.005 n/a n/a 0.427 0.011 0.443 0.443
Cholesterol (mg) 0.0 1.633 0.0 0.0 0.0 0.0 186.12 0.0 187.753 187.753
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.158 0.033 0.0 0.009 0.0 0.0 1.364 0.011 1.576 1.576
Phytosterols (mg) n/a n/a n/a 0.676 n/a n/a n/a n/a 0.676 0.676
Monounsaturated Fat (g) 0.208 0.016 0.0 0.007 0.0 0.0 1.676 0.0 1.907 1.907
Polyunsaturated (g) 0.242 0.0 0.0 0.002 0.001 0.0 0.598 0.011 0.854 0.854