Receta Diet Applesauce Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. Sweet Ten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		shortening
10.25g 		eggs
14.78g 		applesauce
36.6g 		raisins
16.5g 		flour
25.0g 		soda
1.0g 		cinnamon
0.26g 		cloves
0.11g 		nutmeg
0.23g 		salt
0.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.86 0.06 0.51 2.58 0.0 0.01 0.01 0.0 0.0 5.03 50.3
Total Fat (g) 10.25 1.47 0.04 0.08 0.25 0.0 0.0 0.02 0.23 0.0 12.33 123.3
Carbohydrates (g) 0.0 0.11 4.12 13.06 19.08 0.0 0.21 0.06 0.0 0.0 36.65 366.5
Ash (g) 0.0 0.13 0.09 0.31 0.12 n/a 0.01 0.01 0.0 0.3 0.95 9.5
Calories (kcal) 90.61 21.141 15.372 49.335 91.0 0.0 0.642 0.339 1.989 0.0 270.428 2704.28
Starch (g) n/a n/a 0.0 0.45 n/a n/a n/a n/a n/a n/a 0.45 4.5
Sucrose (g) n/a 0.02 0.41 0.07 n/a n/a 0.0 0.0 n/a n/a 0.5 5.0
Glucose (dextrose) (g) n/a 0.03 0.84 4.58 n/a n/a 0.0 0.0 n/a n/a 5.46 54.6
Fructose (g) n/a 0.02 2.15 4.9 n/a n/a 0.0 0.0 n/a n/a 7.07 70.7
Lactose (g) n/a 0.02 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.02 0.2
Maltose (g) n/a 0.02 0.03 0.0 n/a n/a 0.0 0.0 n/a n/a 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 11.21 32.29 2.55 2.98 1.0 0.03 0.01 0.0 0.0 50.06 500.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 3.44 9.77 0.07 0.0 0.01 0.0 0.0 0.0 13.39 133.9
Galactose (g) n/a 0.02 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.4 0.6 0.7 0.0 0.1 0.0 0.0 0.0 1.9 19.0
Calcium (mg) 0.0 7.836 1.464 8.25 3.75 0.04 2.605 0.678 0.0 0.072 24.695 246.95
Iron (mg) 0.0 0.27 0.08 0.31 1.16 0.0 0.02 0.01 0.0 0.0 1.86 18.6
Magnesium (mg) 0.0 1.774 1.098 5.28 5.5 0.01 0.156 0.277 0.0 0.003 14.098 140.98
Phosphorus (mg) 0.0 28.237 1.83 16.665 27.0 0.0 0.166 0.11 0.0 0.0 74.009 740.09
Potassium (mg) 0.0 19.811 27.084 123.585 26.75 0.02 1.121 1.157 0.0 0.024 199.551 1995.51
Sodium (mg) 0.0 20.698 0.732 1.815 0.5 0.06 0.026 0.255 0.0 116.274 140.36 1403.6
Zinc (mg) 0.0 0.16 0.01 0.04 0.18 0.0 0.0 0.0 0.0 0.0 0.39 3.9
Copper (mg) 0.0 0.015 0.011 0.053 0.035 0.0 0.001 0.0 n/a 0.0 0.115 1.15
Manganese (mg) n/a 0.006 0.011 0.05 0.17 n/a 0.045 0.032 n/a 0.0 0.314 3.14
Selenium (mcg) 0.0 4.7 0.1 0.1 8.5 0.0 0.0 0.0 0.0 0.0 13.4 134.0
Vitamin A, IU (IU) 0.0 71.998 10.614 0.0 0.0 n/a 0.767 0.557 0.0 0.0 83.936 839.36
Retinol (mcg) 0.0 20.55 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.55 205.5
Vitamin A, RAE (mcg_RAE) 0.0 20.698 0.366 0.0 0.0 0.0 0.039 0.028 0.0 0.0 21.131 211.31
Beta Carotene (mcg) 0.0 1.478 4.758 0.0 0.0 0.0 0.291 0.088 0.0 0.0 6.616 66.16
Vitamin E (mg) 0.08 0.14 0.06 0.02 0.02 0.0 0.01 0.01 0.0 0.0 0.33 3.3
Vitamin D (IU) n/a 5.174 n/a n/a n/a n/a n/a n/a n/a n/a 5.174 51.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 0.0 48.935 6.588 0.0 4.5 0.0 0.577 0.0 0.0 0.0 60.6 606.0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.02 n/a 0.0 n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 3.02 0.07 0.0 0.01 0.1 n/a 0.03 n/a n/a n/a 3.22 32.2
Tocopherol, delta (mg) 1.71 0.0 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a 1.72 17.2
Vitamin C (mg) 0.0 0.0 0.4 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.8 8.0
Thiamin (mg) 0.0 0.01 0.011 0.018 0.198 0.0 0.0 0.0 0.0 0.0 0.237 2.37
Riboflavin (mg) 0.0 0.071 0.011 0.021 0.123 0.0 0.0 0.0 0.0 0.0 0.226 2.26
Niacin (mg) 0.0 0.01 0.029 0.127 1.475 0.0 0.003 0.002 0.0 0.0 1.647 16.47
Pantothenic acid (mg) 0.0 0.213 0.015 0.017 0.11 n/a 0.001 n/a 0.0 0.0 0.355 3.55
Vitamin B-6 (mg) 0.0 0.021 0.011 0.028 0.01 0.0 0.0 0.001 0.0 0.0 0.071 0.71
Folate (mcg) 0.0 6.948 1.098 0.825 45.75 0.0 0.016 0.098 0.0 0.0 54.735 547.35
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 1.9
Choline (mg) n/a 37.1 0.8 1.8 2.6 0.0 0.0 0.0 n/a 0.0 42.4 424.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 38.5 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.0 0.025 0.0 0.008 0.033 n/a 0.0 n/a 0.0 0.0 0.066 0.66
Threonine (g) 0.0 0.083 0.004 0.013 0.07 n/a 0.0 n/a 0.0 0.0 0.17 1.7
Isoleucine (g) 0.0 0.099 0.004 0.01 0.09 n/a 0.0 n/a 0.0 0.0 0.203 2.03
Leucine (g) 0.0 0.161 0.004 0.017 0.178 n/a 0.001 n/a 0.0 0.0 0.359 3.59
Lysine (g) 0.0 0.135 0.004 0.013 0.058 n/a 0.001 n/a 0.0 0.0 0.21 2.1
Methionine (g) 0.0 0.056 0.0 0.003 0.045 n/a 0.0 n/a 0.0 0.0 0.105 1.05
Cystine (g) 0.0 0.04 0.0 0.003 0.055 n/a 0.0 n/a 0.0 0.0 0.098 0.98
Phenylalanine (g) 0.0 0.101 0.004 0.023 0.13 n/a 0.0 n/a 0.0 0.0 0.258 2.58
Tyrosine (g) 0.0 0.074 0.0 0.002 0.078 n/a 0.0 n/a 0.0 0.0 0.153 1.53
Valine (g) 0.0 0.127 0.004 0.013 0.105 n/a 0.001 n/a 0.0 0.0 0.25 2.5
Arginine (g) 0.0 0.121 0.004 0.068 0.105 n/a 0.0 n/a 0.0 0.0 0.298 2.98
Histidine (g) 0.0 0.046 0.0 0.012 0.058 n/a 0.0 n/a 0.0 0.0 0.115 1.15
Alanine (g) 0.0 0.109 0.004 0.018 0.083 n/a 0.0 n/a 0.0 0.0 0.214 2.14
Aspartic acid (g) 0.0 0.197 0.011 0.018 0.11 n/a 0.001 n/a 0.0 0.0 0.337 3.37
Glutamic acid (g) 0.0 0.248 0.007 0.026 0.87 n/a 0.001 n/a 0.0 0.0 1.153 11.53
Glycine (g) 0.0 0.064 0.004 0.013 0.093 n/a 0.001 n/a 0.0 0.0 0.173 1.73
Proline (g) 0.0 0.075 0.004 0.041 0.3 n/a 0.001 n/a 0.0 0.0 0.421 4.21
Serine (g) 0.0 0.143 0.004 0.012 0.13 n/a 0.001 n/a 0.0 0.0 0.289 2.89
Cholesterol (mg) 0.0 62.536 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.536 625.36
Trans Fat (g) 3.426 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.426 34.26
Saturated Fat (g) 2.382 0.458 0.004 0.01 0.04 0.0 0.001 0.006 0.203 0.0 3.103 31.03
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.068 0.269 0.0 0.0 0.336 3.36
Monounsaturated Fat (g) 6.604 0.563 0.0 0.008 0.023 0.0 0.001 0.002 0.011 0.0 7.211 72.11
Polyunsaturated (g) 0.714 0.201 0.004 0.007 0.103 0.0 0.0 0.007 0.0 0.0 1.036 10.36