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Receta Diet Center Mayonnaise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg
44.0g 		salt
0.0g 		mustard
0.63g 		pepper
0.26g 		paprika
0.57g 		apple cider vinegar
29.8g 		corn
41.58g 		onion
99.0g 		garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) 5.54 n/a 0.03 0.03 0.08 0.0 1.34 1.09 0.17 8.27 8.27
Total Fat (g) 4.37 n/a 0.03 0.01 0.07 0.0 0.49 0.1 0.01 5.08 5.08
Carbohydrates (g) 0.34 n/a 0.03 0.17 0.32 0.28 7.91 9.25 0.86 19.15 19.15
Ash (g) 0.38 n/a 0.02 0.01 0.04 0.05 0.26 0.35 0.04 1.15 1.15
Calories (kcal) 62.92 n/a 0.422 0.663 1.647 6.258 35.759 39.6 3.889 151.158 151.158
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.05 n/a 0.0 n/a 0.0 0.0 0.86 0.98 n/a 1.89 1.89
Glucose (dextrose) (g) 0.09 n/a 0.0 n/a 0.01 0.03 0.21 1.95 n/a 2.3 2.3
Fructose (g) 0.05 n/a 0.0 n/a 0.04 0.09 0.2 1.28 n/a 1.65 1.65
Lactose (g) 0.05 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.05 0.05
Maltose (g) 0.05 n/a 0.0 n/a 0.0 0.0 0.07 0.0 n/a 0.12 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.37 n/a 0.52 0.03 0.05 27.96 31.58 88.22 1.53 183.26 183.26
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 n/a 0.01 0.0 0.06 0.12 1.34 4.2 0.03 6.09 6.09
Galactose (g) 0.05 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.05 0.05
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.2 0.0 1.1 1.7 0.1 3.2 3.2
Calcium (mg) 23.32 n/a 0.365 1.136 1.009 2.086 0.832 22.77 4.724 56.242 56.242
Iron (mg) 0.81 n/a 0.01 0.08 0.13 0.06 0.22 0.21 0.04 1.55 1.55
Magnesium (mg) 5.28 n/a 0.309 0.504 1.055 1.49 15.385 9.9 0.653 34.575 34.575
Phosphorus (mg) 84.04 n/a 0.668 0.45 1.967 2.384 37.006 28.71 3.993 159.218 159.218
Potassium (mg) 58.96 n/a 0.869 3.273 13.361 21.754 112.266 144.54 10.466 365.49 365.49
Sodium (mg) 61.6 n/a 7.151 0.114 0.194 1.49 6.237 3.96 0.444 81.189 81.189
Zinc (mg) 0.49 n/a 0.0 0.0 0.02 0.01 0.19 0.17 0.03 0.92 0.92
Copper (mg) 0.044 n/a 0.001 0.003 0.003 0.003 0.021 0.04 0.008 0.122 0.122
Manganese (mg) 0.018 n/a 0.003 0.015 0.005 0.075 0.067 0.129 0.044 0.353 0.353
Selenium (mcg) 13.9 n/a 0.2 0.0 0.0 0.0 0.2 0.5 0.4 15.3 15.3
Vitamin A, IU (IU) 214.28 n/a 0.447 0.777 300.59 0.0 77.755 1.98 0.235 596.064 596.064
Retinol (mcg) 61.16 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 61.6 n/a 0.025 0.039 15.031 0.0 3.742 0.0 0.0 80.437 80.437
Beta Carotene (mcg) 4.4 n/a 0.183 0.406 157.77 0.0 19.543 0.99 0.131 183.422 183.422
Vitamin E (mg) 0.43 n/a 0.0 0.0 0.17 0.0 0.03 0.02 0.0 0.65 0.65
Vitamin D (IU) 15.4 n/a n/a n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 n/a 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 145.64 n/a 0.113 0.533 74.995 0.0 267.775 3.96 0.418 493.434 493.434
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.22 n/a 0.01 0.01 0.02 n/a 0.06 0.0 n/a 0.33 0.33
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 n/a 0.0 0.1 0.4 0.0 2.8 7.3 0.8 11.4 11.4
Thiamin (mg) 0.031 n/a 0.002 0.0 0.004 0.0 0.083 0.05 0.005 0.175 0.175
Riboflavin (mg) 0.211 n/a 0.0 0.001 0.01 0.0 0.025 0.03 0.003 0.279 0.279
Niacin (mg) 0.031 n/a 0.003 0.003 0.087 0.0 0.707 0.119 0.018 0.968 0.968
Pantothenic acid (mg) 0.634 n/a 0.002 n/a 0.01 0.0 0.316 0.119 0.016 1.096 1.096
Vitamin B-6 (mg) 0.062 n/a 0.0 0.001 0.023 0.0 0.025 0.119 0.032 0.262 0.262
Folate (mcg) 20.68 n/a 0.044 0.026 0.604 0.0 19.127 18.81 0.078 59.369 59.369
Vitamin B-12 (mcg) 0.57 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.57 0.57
Choline (mg) 110.5 n/a 0.1 0.0 0.3 0.0 9.6 6.0 0.6 127.2 127.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.075 n/a 0.0 n/a n/a 0.0 0.008 0.01 0.002 0.095 0.095
Threonine (g) 0.246 n/a 0.001 n/a n/a 0.0 0.054 0.02 0.004 0.326 0.326
Isoleucine (g) 0.295 n/a 0.001 n/a n/a 0.0 0.054 0.01 0.006 0.365 0.365
Leucine (g) 0.48 n/a 0.002 n/a n/a 0.0 0.146 0.03 0.008 0.665 0.665
Lysine (g) 0.4 n/a 0.002 n/a n/a 0.0 0.058 0.04 0.007 0.507 0.507
Methionine (g) 0.167 n/a 0.001 n/a n/a 0.0 0.029 0.0 0.002 0.199 0.199
Cystine (g) 0.119 n/a 0.001 n/a n/a 0.0 0.012 0.0 0.002 0.134 0.134
Phenylalanine (g) 0.299 n/a 0.001 n/a n/a 0.0 0.062 0.03 0.005 0.397 0.397
Tyrosine (g) 0.22 n/a 0.001 n/a n/a 0.0 0.05 0.01 0.002 0.283 0.283
Valine (g) 0.378 n/a 0.001 n/a n/a 0.0 0.079 0.02 0.008 0.486 0.486
Arginine (g) 0.361 n/a 0.002 n/a n/a 0.0 0.054 0.099 0.016 0.532 0.532
Histidine (g) 0.136 n/a 0.001 n/a n/a 0.0 0.037 0.01 0.003 0.187 0.187
Alanine (g) 0.326 n/a 0.001 n/a n/a 0.0 0.125 0.02 0.003 0.475 0.475
Aspartic acid (g) 0.585 n/a 0.003 n/a n/a 0.0 0.1 0.089 0.013 0.789 0.789
Glutamic acid (g) 0.739 n/a 0.005 n/a n/a 0.0 0.266 0.257 0.021 1.289 1.289
Glycine (g) 0.189 n/a 0.002 n/a n/a 0.0 0.054 0.03 0.005 0.28 0.28
Proline (g) 0.224 n/a 0.002 n/a n/a 0.0 0.121 0.01 0.003 0.36 0.36
Serine (g) 0.427 n/a 0.001 n/a n/a 0.0 0.062 0.02 0.005 0.515 0.515
Cholesterol (mg) 186.12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.364 n/a 0.002 0.003 0.012 0.0 0.075 0.04 0.002 1.497 1.497
Phytosterols (mg) n/a n/a n/a 0.239 0.998 0.0 n/a 14.85 n/a 16.087 16.087
Monounsaturated Fat (g) 1.676 n/a 0.017 0.003 0.007 0.0 0.146 0.01 0.0 1.858 1.858
Polyunsaturated (g) 0.598 n/a 0.006 0.003 0.047 0.0 0.233 0.02 0.007 0.914 0.914