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Cerrar

Receta Diet Cream Soup Base - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
WHITE SAUCE
1 1/4 c. Cool water TOMATO
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sauce
0.0g 		milk
13.13g 		cornstarch
6.0g 		tomatoes sauce
122.5g 		onion
13.5g 		rosemary
0.14g 		pepper
0.05g 		cayenne pepper
0.22g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.75 0.02 1.62 0.15 0.01 0.01 0.03 6.57 13.14
Total Fat (g) n/a 0.1 0.0 0.22 0.01 0.02 0.0 0.04 0.4 0.8
Carbohydrates (g) n/a 6.82 5.48 6.59 1.26 0.09 0.03 0.12 20.39 40.78
Ash (g) n/a 1.04 0.01 2.45 0.05 0.01 0.0 0.01 3.57 7.14
Calories (kcal) n/a 47.513 22.86 29.4 5.4 0.447 0.128 0.7 106.446 212.892
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.32 0.13 n/a n/a n/a 0.45 0.9
Glucose (dextrose) (g) n/a n/a n/a 2.85 0.27 n/a n/a n/a 3.12 6.24
Fructose (g) n/a n/a n/a 2.03 0.17 n/a n/a n/a 2.21 4.42
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.41 0.5 111.62 12.03 0.01 0.01 0.02 124.6 249.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 6.82 0.0 5.21 0.57 n/a 0.0 0.02 12.62 25.24
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 1.8 0.2 0.1 0.0 0.1 2.3 4.6
Calcium (mg) n/a 164.981 0.12 15.925 3.105 1.728 0.219 0.326 186.403 372.806
Iron (mg) n/a 0.04 0.03 1.25 0.03 0.04 0.01 0.02 1.42 2.84
Magnesium (mg) n/a 14.438 0.18 19.6 1.35 0.297 0.097 0.334 36.296 72.592
Phosphorus (mg) n/a 127.05 0.78 31.85 3.915 0.095 0.087 0.645 164.421 328.842
Potassium (mg) n/a 235.463 0.18 405.475 19.71 1.289 0.63 4.431 667.177 1334.354
Sodium (mg) n/a 70.219 0.54 641.9 0.54 0.068 0.022 0.066 713.354 1426.708
Zinc (mg) n/a 0.54 0.0 0.25 0.02 0.0 0.0 0.01 0.82 1.64
Copper (mg) n/a 0.005 0.003 0.147 0.005 0.001 0.001 0.001 0.163 0.326
Manganese (mg) n/a 0.003 0.003 0.135 0.018 0.003 0.003 0.004 0.168 0.336
Selenium (mcg) n/a 3.6 0.2 0.2 0.1 0.0 0.0 0.0 4.1 8.2
Vitamin A, IU (IU) n/a 2.888 0.0 530.425 0.27 4.223 0.15 91.542 629.497 1258.994
Retinol (mcg) n/a 0.788 0.0 0.0 0.0 0.0 0.0 0.0 0.788 1.576
Vitamin A, RAE (mcg_RAE) n/a 0.788 0.0 26.95 0.0 0.211 0.008 4.578 32.534 65.068
Beta Carotene (mcg) n/a 0.131 0.0 317.275 0.135 n/a 0.078 48.048 365.667 731.334
Vitamin E (mg) n/a 0.0 0.0 1.74 0.0 n/a 0.0 0.07 1.81 3.62
Vitamin D (IU) n/a 43.575 n/a n/a n/a n/a n/a n/a 43.575 87.15
Lycopene (mcg) n/a 0.0 0.0 17124.275 0.0 n/a 0.003 0.0 17124.278 34248.556
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 28.175 0.54 n/a 0.103 28.945 57.763 115.526
Tocopherol, beta (mg) n/a 0.0 0.0 0.02 0.0 n/a 0.0 n/a 0.02 0.04
Tocopherol, gamma (mg) n/a 0.0 0.0 0.12 0.0 n/a 0.0 n/a 0.12 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.9 0.0 8.6 1.0 0.1 0.0 0.2 10.7 21.4
Thiamin (mg) n/a 0.055 0.0 0.025 0.007 0.001 0.0 0.001 0.088 0.176
Riboflavin (mg) n/a 0.203 0.0 0.086 0.004 0.001 0.0 0.002 0.296 0.592
Niacin (mg) n/a 0.125 0.0 1.201 0.016 0.001 0.001 0.019 1.362 2.724
Pantothenic acid (mg) n/a 0.469 0.0 0.38 0.016 n/a n/a n/a 0.865 1.73
Vitamin B-6 (mg) n/a 0.047 0.0 0.123 0.016 0.002 0.0 0.005 0.194 0.388
Folate (mcg) n/a 6.563 0.0 13.475 2.565 0.414 0.005 0.233 23.255 46.51
Vitamin B-12 (mcg) n/a 0.53 0.0 0.0 0.0 0.0 0.0 0.0 0.53 1.06
Choline (mg) n/a 22.2 0.0 12.1 0.8 n/a 0.0 0.1 35.3 70.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.067 0.0 0.012 0.001 n/a n/a n/a 0.081 0.162
Threonine (g) n/a 0.214 0.001 0.049 0.003 n/a n/a n/a 0.266 0.532
Isoleucine (g) n/a 0.287 0.001 0.037 0.001 n/a n/a n/a 0.326 0.652
Leucine (g) n/a 0.465 0.002 0.049 0.004 n/a n/a n/a 0.52 1.04
Lysine (g) n/a 0.377 0.001 0.049 0.005 n/a n/a n/a 0.432 0.864
Methionine (g) n/a 0.119 0.001 0.012 0.0 n/a n/a n/a 0.132 0.264
Cystine (g) n/a 0.043 0.001 0.012 0.0 n/a n/a n/a 0.056 0.112
Phenylalanine (g) n/a 0.23 0.001 0.123 0.004 n/a n/a n/a 0.357 0.714
Tyrosine (g) n/a 0.23 0.001 0.025 0.001 n/a n/a n/a 0.256 0.512
Valine (g) n/a 0.318 0.001 0.037 0.003 n/a n/a n/a 0.358 0.716
Arginine (g) n/a 0.172 0.001 0.037 0.014 n/a n/a n/a 0.223 0.446
Histidine (g) n/a 0.129 0.001 0.025 0.001 n/a n/a n/a 0.155 0.31
Alanine (g) n/a 0.164 0.001 0.049 0.003 n/a n/a n/a 0.217 0.434
Aspartic acid (g) n/a 0.36 0.001 0.245 0.012 n/a n/a n/a 0.618 1.236
Glutamic acid (g) n/a 0.994 0.003 0.796 0.035 n/a n/a n/a 1.828 3.656
Glycine (g) n/a 0.101 0.001 0.037 0.004 n/a n/a n/a 0.142 0.284
Proline (g) n/a 0.459 0.001 0.025 0.001 n/a n/a n/a 0.486 0.972
Serine (g) n/a 0.259 0.001 0.049 0.003 n/a n/a n/a 0.311 0.622
Cholesterol (mg) n/a 2.625 0.0 0.0 0.0 0.0 0.0 0.0 2.625 5.25
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.066 0.001 0.037 0.005 0.01 0.0 0.007 0.126 0.252
Phytosterols (mg) n/a n/a n/a n/a 2.025 0.078 0.046 0.183 2.332 4.664
Monounsaturated Fat (g) n/a 0.026 0.001 0.037 0.001 0.004 0.001 0.006 0.076 0.152
Polyunsaturated (g) n/a 0.004 0.002 0.086 0.003 0.003 0.001 0.018 0.116 0.232