Receta Diet Custard
Ingredientes
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Direcciones
- Scald lowfat milk. Add in lowfat milk to egg and mix well. Add in vanilla and sweetener. Add in nutmeg. Pour into four custard c. that have been rinsed with cool water. Bake at 325 degrees for 30 to 45 min. 1 serving - 100 gm = 6 cholesterol, 4 protein, 6 fat. 1/2 c. = 1/2 skim lowfat milk and 1 fat.