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Receta Diet Dessert - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mori-nu tofu
283.5g 		drink
9.86g 		equal
1.0g 		Total Per Serving Total for Recipe
Protein (g) 13.61 0.0 0.02 13.63 13.63
Total Fat (g) 7.65 0.0 0.0 7.65 7.65
Carbohydrates (g) 8.22 9.0 0.89 18.11 18.11
Ash (g) 1.7 0.76 0.0 2.46 2.46
Calories (kcal) 155.925 22.284 3.65 181.859 181.859
Starch (g) n/a n/a 0.08 0.08 0.08
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 252.32 0.09 0.09 252.5 252.5
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) 3.71 0.0 0.81 4.52 4.52
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.3 0.3
Calcium (mg) 87.885 108.953 0.0 196.838 196.838
Iron (mg) 2.32 0.0 0.0 2.33 2.33
Magnesium (mg) 82.215 0.0 0.0 82.215 82.215
Phosphorus (mg) 175.77 50.187 0.0 225.957 225.957
Potassium (mg) 510.3 0.099 0.04 510.439 510.439
Sodium (mg) 14.175 268.882 0.0 283.057 283.057
Zinc (mg) 1.47 0.0 0.0 1.48 1.48
Copper (mg) 0.595 0.0 0.0 0.595 0.595
Manganese (mg) n/a 0.001 0.0 0.001 0.001
Selenium (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 107.6 0.0 107.6 107.6
Thiamin (mg) 0.284 0.0 0.0 0.284 0.284
Riboflavin (mg) 0.113 0.0 0.0 0.113 0.113
Niacin (mg) 0.851 0.0 0.0 0.851 0.851
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.028 0.0 0.0 0.028 0.028
Folate (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 0.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.198 n/a 0.0 0.198 0.198
Threonine (g) 0.624 n/a 0.0 0.624 0.624
Isoleucine (g) 0.652 n/a 0.0 0.652 0.652
Leucine (g) 0.794 n/a 0.0 0.794 0.794
Lysine (g) 0.964 n/a 0.0 0.964 0.964
Methionine (g) 0.198 n/a 0.0 0.198 0.198
Cystine (g) 0.198 n/a 0.0 0.198 0.198
Phenylalanine (g) 0.851 n/a 0.012 0.862 0.862
Tyrosine (g) 0.539 n/a 0.0 0.539 0.539
Valine (g) 0.851 n/a 0.0 0.851 0.851
Arginine (g) 1.077 n/a 0.0 1.077 1.077
Histidine (g) 0.34 n/a 0.0 0.34 0.34
Alanine (g) 0.539 n/a 0.0 0.539 0.539
Aspartic acid (g) 1.559 n/a 0.01 1.569 1.569
Glutamic acid (g) 2.268 n/a 0.0 2.268 2.268
Glycine (g) 0.539 n/a 0.0 0.539 0.539
Proline (g) 0.709 n/a 0.0 0.709 0.709
Serine (g) 0.68 n/a 0.0 0.68 0.68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.021 0.0 0.0 1.021 1.021
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.474 0.0 0.0 1.474 1.474
Polyunsaturated (g) 4.394 0.0 0.0 4.394 4.394