Receta Diet Hollandaise Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg yolks
1 tub (8-ounce) Diet Parkay margarine (must use Diet Parkay or possibly sauce won't be thick)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg yolks
0.0g 		lemon juice
3.81g 		cayenne pepper
0.11g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.01 0.03 0.24
Total Fat (g) n/a 0.0 0.02 0.02 0.16
Carbohydrates (g) n/a 0.33 0.06 0.39 3.12
Ash (g) n/a 0.01 0.01 0.02 0.16
Calories (kcal) n/a 0.953 0.358 1.311 10.488
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 3.46 0.01 3.47 27.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.09 0.01 0.1 0.8
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a 0.267 0.167 0.433 3.464
Iron (mg) n/a 0.0 0.01 0.01 0.08
Magnesium (mg) n/a 0.229 0.171 0.4 3.2
Phosphorus (mg) n/a 0.229 0.33 0.558 4.464
Potassium (mg) n/a 4.728 2.266 6.993 55.944
Sodium (mg) n/a 0.038 0.034 0.072 0.576
Zinc (mg) n/a 0.0 0.0 0.0 0.0
Copper (mg) n/a 0.001 0.0 0.002 0.016
Manganese (mg) n/a 0.0 0.002 0.003 0.024
Selenium (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) n/a 0.763 46.811 47.574 380.592
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.038 2.341 2.379 19.032
Beta Carotene (mcg) n/a 0.114 24.57 24.684 197.472
Vitamin E (mg) n/a 0.01 0.03 0.04 0.32
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.343 14.802 15.145 121.16
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 1.8 0.1 1.8 14.4
Thiamin (mg) n/a 0.001 0.0 0.002 0.016
Riboflavin (mg) n/a 0.0 0.001 0.001 0.008
Niacin (mg) n/a 0.004 0.01 0.014 0.112
Pantothenic acid (mg) n/a 0.004 n/a 0.004 0.032
Vitamin B-6 (mg) n/a 0.002 0.003 0.005 0.04
Folate (mcg) n/a 0.496 0.119 0.615 4.92
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.2 0.1 0.3 2.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.004 0.004 0.032
Phytosterols (mg) n/a n/a 0.093 0.093 0.744
Monounsaturated Fat (g) n/a 0.0 0.003 0.003 0.024
Polyunsaturated (g) n/a 0.0 0.009 0.009 0.072